Racecast

Dirk Kostoff

Willard (OH) · 12 · SBCOH D2District XC · Compare head to head

Athlete rating 117.6 2009 TF season
Best race 125.3 XC
Races 8
Seasons 3 2007 — 2009

RankedNation #9647·OH #638·OH D2 #281·SBC #19·Team #2 ?

Training paces & VO2max → critical speed 6:10/mi, fitted from 5 races in 2008

Cross Country

2008 XC 116.1

Willard (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-25 Hedges Boyer Park 5000m 17:51.4 71st · 4th on team 116.1 -0.036 SR CSR RSR

2007 XC 121.7

Willard (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-03 Scioto Downs 5000m 17:20.6 76th · 1st on team 118.1 -0.048 ★CR CSR
2007-10-27 Hedges Boyer Park 5000m 16:38.9 11th · 1st on team 125.3 -0.036 ★PR ★CR ★R SR CSR RSR

Track & Field

2009 TF 115.4

Willard (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-22 NorthWest - Oak Harbor District - Division 2 1600m 4:54.69 15th · 2nd on team 113.0 -0.046
2009-05-22 NorthWest - Oak Harbor District - Division 2 1600m 4:32.29 1st · 1st on team 122.2 -0.046 ★PR SR RSR
2009-04-18 Mansfield Mehock Relays 1600m 4:54.64 28th · 1st on team 114.5 -0.031 SR RSR
2009-02-21 Akron, University of - Rubber City Open 1600m 5:00.03 10th · 1st on team 112.0 -0.035 SR RSR

2008 TF 121.7

Willard (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-04-19 Mansfield Mehock Relays 1600m 4:40.23 17th · 1st on team 121.7 -0.021 PR SR RSR