Racecast

Michael Don

Clayton (MO) · 12 · STL SUBURBANMO D4District 3 · Compare head to head

Athlete rating 128.0 2001 TF season
Best race 129.0 TF
Races 8
Seasons 5 1997 — 2001

RankedNation #353·MO #11·MO D4 #56·STL SUBURBAN #4·Team #1 ?

Training paces & VO2max → critical speed 5:47/mi, fitted from 3 races in 2000

Cross Country

2000 XC 128.2

Clayton (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2000-11-04 Oak Hills Golf Center 5000m 16:38.8 4th · 1st on team 128.2 -0.028 ★PR ★CR SR CSR RSR

1999 XC 124.5

Clayton (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1999-11-06 Oak Hills Golf Center 5000m 17:15.2 12th · 1st on team 124.5 -0.028 R SR CSR RSR

1998 XC 123.0

Clayton (MO) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1998-11-07 Oak Hills Golf Center 5000m 17:14.3 16th · 2nd on team 123.0 -0.028 PR CR R SR CSR RSR

1997 XC 111.1

Clayton (MO) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1997-11-08 Oak Hills Golf Center 5000m 19:07.1 133rd · 5th on team 111.1 -0.028 PR CR R SR CSR RSR

Track & Field

2001 TF 126.4

Clayton (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2001-05-26 MSHSAA Class 3A-4A State Championships 3200m 9:37.41 3rd · 1st on team 129.0 -0.041 ★PR ★R SR RSR
2001-05-26 MSHSAA Class 3A-4A State Championships 1600m 4:28.46 4th · 1st on team 123.8 -0.041 ★PR SR

2000 TF 125.2

Clayton (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2000-05-27 MSHSAA Class 3-4 State Track Championships 1600m 4:29.29 7th · 2nd on team 122.0 -0.041 PR SR RSR
2000-05-27 MSHSAA Class 3-4 State Track Championships 3200m 9:41.86 4th · 1st on team 128.4 -0.041 PR R SR RSR