Racecast

Ben Brammeier

Parkway South (MO) · 12 · STL SUBURBANMO D5MSHSAA CLASS 4 D4District 24 · Compare head to head

Athlete rating 121.3 2006 TF season
Best race 137.7 XC
Races 41
Seasons 5 2002 — 2006

RankedNation #2862·MO #78·MO D5 #42·MSHSAA CLASS 4 #40·MSHSAA CLASS 4 D4 #40·STL SUBURBAN #9·Team #2 ?

Training paces & VO2max → critical speed 5:29/mi, fitted from 9 races in 2005

Speed rating — all races

Cross Country

XC speed rating

2005 XC 135.4

Parkway South (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-05 Oak Hills Golf Center 5000m 15:59.6 1st · 1st on team 137.7 +0.037 ★CR ★R CSR RSR
2005-10-29 Jefferson Barracks Park 5000m 16:22 1st · 1st on team 133.6 +0.043
2005-10-22 Jefferson Barracks Park 5000m 16:07 1st · 1st on team 136.3 +0.043
2005-10-15 Jefferson Barracks Park 5000m 15:58.9 1st · 1st on team 137.7 +0.043 ★CR R SR CSR RSR
2005-10-06 Jefferson Barracks Park 5000m 16:10 1st · 1st on team 133.1 +0.043 CR CSR
2005-09-19 Parkway Central High School 5000m 16:39 1st · 1st on team 133.2 +0.038
2005-09-17 Parkway Central High School 5000m 16:08 1st · 1st on team 135.8 +0.038 CSR
2005-09-02 McNair Park 5000m 16:00 1st · 1st on team 136.1 +0.015 ★CR SR CSR RSR

2004 XC 133.7

Parkway South (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-11-06 Oak Hills Golf Center 5000m 16:34.6 3rd · 1st on team 133.2 +0.037 CR CSR
2004-10-30 Jefferson Barracks Park 5000m 16:54 1st · 1st on team 132.4 +0.043
2004-10-23 Jefferson Barracks Park 5000m 18:03 4th · 4th on team 124.6 +0.043
2004-10-16 Jefferson Barracks Park 5000m 16:18 1st · 1st on team 135.8 +0.043
2004-10-07 Jefferson Barracks Park 5000m 16:18 1st · 1st on team 134.9 +0.043 CR CSR
2004-09-24 Arnold City Park 5000m 15:36 1st · 1st on team 135.4 +0.007 ★PR ★CR SR CSR
2004-09-20 Parkway Central High School 5000m 16:21 1st · 1st on team 133.8 +0.038
2004-09-15 Parkway Central High School 5000m 16:06 1st · 1st on team 136.3 +0.038 PR ★CR SR CSR
2004-09-11 McCluer North High School 5000m 16:10 1st · 1st on team 136.6 +0.031 PR ★CR R SR CSR RSR
2004-09-04 Cole County Fairgrounds 5000m 16:34 1st · 1st on team 134.0 +0.039 ★CR SR CSR RSR

2003 XC 129.9

Parkway South (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-11-08 Oak Hills Golf Center 5000m 17:07.3 44th · 2nd on team 127.2 +0.037 CR CSR
2003-11-01 Jefferson Barracks Park 5000m 16:50 2nd · 2nd on team 129.2 +0.043
2003-10-25 Eureka High School 5000m 16:22 1st · 1st on team 130.5 +0.009 PR ★CR SR CSR
2003-10-17 Jefferson Barracks Park 5000m 16:40 1st · 1st on team 132.4 +0.043 CR CSR
2003-10-09 Jefferson Barracks Park 5000m 16:42 1st · 1st on team 130.8 +0.043 CR CSR
2003-10-04 Hazelwood East HS 5000m 17:02 2nd · 2nd on team 126.8 +0.019 ★CR CSR
2003-09-22 Parkway Central High School 5000m 16:47 1st · 1st on team 129.9 +0.038
2003-09-18 Parkway Central High School 5000m 16:27 1st · 1st on team 134.2 +0.038 PR CR R SR CSR RSR
2003-09-13 McCluer North High School 5000m 16:46 1st · 1st on team 129.3 +0.031 CR CSR RSR
2003-09-05 McNair Park 5000m 16:45 1st · 1st on team 128.6 +0.015 CR SR CSR RSR

2002 XC 127.0

Parkway South (MO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2002-11-09 Oak Hills Golf Center 5000m 17:44.4 69th · 5th on team 124.9 +0.037 CR CSR
2002-11-02 Jefferson Barracks Park 5000m 17:36 5th · 5th on team 124.8 +0.043
2002-10-26 Jefferson Barracks Park 5000m 17:24 5th · 5th on team 126.1 +0.043
2002-10-19 Jefferson Barracks Park 5000m 17:28 5th · 5th on team 125.9 +0.043
2002-10-10 Jefferson Barracks Park 5000m 16:55 1st · 1st on team 130.8 +0.043 CR R CSR RSR
2002-10-05 Hazelwood East HS 5000m 17:18 5th · 5th on team 125.4 +0.019 CR CSR
2002-09-27 Arnold City Park 5000m 16:35 2nd · 2nd on team 128.8 +0.007 PR CR SR CSR
2002-09-23 Parkway Central High School 5000m 17:24 5th · 5th on team 126.7 +0.038 CR CSR
2002-09-13 Queeny Park 5000m 17:27 2nd · 2nd on team 129.8 +0.060 ★CR R CSR RSR
2002-09-06 McNair Park 5000m 17:18 1st · 1st on team 126.6 +0.015 PR CR R SR CSR RSR

Track & Field

TF speed rating

2006 TF 121.3

Parkway South (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-27 MSHSAA Class 3-4 State Track Championships 1600m 4:38.61 14th · 1st on team 121.3 -0.034 ★PR SR RSR

2005 TF 129.4

Parkway South (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-05-28 MSHSAA Class 3-4 State Championships 3200m 9:25.51 5th · 1st on team 129.4 -0.034 ★PR SR RSR

2004 TF 128.4

Parkway South (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-05-22 MSHSAA State Track Championships 3200m 9:33.88 7th · 1st on team 128.4 -0.034 PR SR RSR