Racecast

Mike Cook

Greenwood Laboratory (MO) · 11 · MO D1District 5 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 103.8
Best race 111.0 XC
Races 3
Seasons 3 2003 — 2005
Speed rating — all races

Cross Country

XC speed rating

2005 XC 106.1

Greenwood Laboratory (MO) · Grade 11 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-05 Oak Hills Golf Center 5000m 20:52.3 129th · 2nd on team 106.1 +1.4% SR CSR RSR

2004 XC 108.3

Greenwood Laboratory (MO) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-11-06 Oak Hills Golf Center 5000m 20:28.8 82nd · 4th on team 108.3 +1.4% SR CSR RSR

2003 XC 111.0

Greenwood Laboratory (MO) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-11-08 Oak Hills Golf Center 5000m 19:42 72nd · 3rd on team 111.0 +1.4% ★PR ★CR ★R SR CSR RSR