Racecast

Carey Llufrio

MICDS - Mary Institute Country Day (MO) · 12 · METROMO D3District 2 · Compare head to head

Athlete rating 127.5 2006 TF season
Best race 128.6 TF
Races 5
Seasons 3 2004 — 2006

RankedNation #1061·MO #33·MO D3 #11·METRO #2·Team #2 ?

Training paces & VO2max → critical speed 7:15/mi, fitted from 3 races in 2005

Cross Country

2006 XC 122.9

MICDS - Mary Institute Country Day (MO) · Grade 12 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-04 Oak Hills Golf Center 5000m 21:05.5 42nd · 1st on team 122.9 -0.017 SR CSR RSR

2005 XC 128.0

MICDS - Mary Institute Country Day (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-05 Oak Hills Golf Center 5000m 20:33.2 13th · 1st on team 128.0 -0.017 ★PR ★CR R SR CSR RSR

2004 XC 117.9

MICDS - Mary Institute Country Day (MO) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-11-06 Oak Hills Golf Center 5000m 22:21.6 42nd · 2nd on team 117.9 -0.017 PR CR R SR CSR RSR

Track & Field

2006 TF 125.8

MICDS - Mary Institute Country Day (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-27 MSHSAA Class 3-4 State Track Championships 3200m 12:05.52 11th · 1st on team 123.0 -0.041 ★PR SR RSR
2006-05-27 MSHSAA Class 3-4 State Track Championships 1600m 5:15.72 6th · 1st on team 128.6 -0.041 ★PR ★R SR RSR