Zach Towers
Diamond (MO) · 12 · MO D2District 5 · Compare head to head
Athlete rating
116.4
2007 TF season
Races
4
Seasons
4
2003 — 2007
RankedNation #6300·MO #124·MO D2 #26·Team #2
?
Training paces
& VO2max →
critical speed
6:35/mi, fitted from
2 races in 2006
Cross Country
2006 XC
113.7
Diamond (MO) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2006-11-04 |
Oak Hills Golf Center
|
5000m |
18:41.1 |
35th
· 1st on team |
113.7 |
-0.017 |
SR
CSR
RSR
|
2005 XC
119.3
Diamond (MO) · Grade 11
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2005-11-05 |
Oak Hills Golf Center
|
5000m |
18:02.5 |
13th
· 1st on team |
119.3 |
-0.017 |
★PR
★CR
★R
SR
CSR
RSR
|
2003 XC
115.0
Diamond (MO) · Grade 9
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2003-11-08 |
Oak Hills Golf Center
|
5000m |
18:30.3 |
17th
· 1st on team |
115.0 |
-0.017 |
PR
CR
R
SR
CSR
RSR
|
