Racecast

Mark Hayden

Parkway North (MO) · 12 · STL SUBURBANMO D4MSHSAA CLASS 4 D4District 34 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 123.3 2008 TF season
Best race 125.6 TF
Races 13
Seasons 4 2005 — 2008

RankedNation #2709·MO #27·MO D4 #5·MSHSAA CLASS 4 #6·MSHSAA CLASS 4 D4 #6·STL SUBURBAN #1·Team #1 ?

Training paces & VO2max → critical speed 5:53/mi, fitted from 4 races in 2007

Speed rating — all races

Cross Country

XC speed rating

2007 XC 124.6

Parkway North (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-03 Oak Hills Golf Center 5000m 17:22 63rd · 1st on team 124.6 +1.4% ★PR ★CR SR CSR RSR

2006 XC 124.9

Parkway North (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-04 Oak Hills Golf Center 5000m 17:26.5 86th · 1st on team 124.9 +1.4% PR CR R SR CSR RSR

2005 XC 118.4

Parkway North (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-05 Oak Hills Golf Center 5000m 18:40.3 141st · 2nd on team 118.4 +1.4% PR CR R SR CSR RSR

Track & Field

TF speed rating

2008 TF 121.7

Parkway North (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-01 Parkway North Season Bests 800m 2:06 2nd · 2nd on team 119.2 -0.5% SR RSR
2008-05-01 Parkway North Season Bests 3200m 10:06.1 1st · 1st on team 121.0 -0.5% ★PR SR RSR
2008-05-01 Parkway North Season Bests 1600m 4:30.7 1st · 1st on team 124.8 -0.5% SR RSR

2007 TF 120.1

Parkway North (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-01 Parkway North Season Bests 1600m 4:26 1st · 1st on team 125.6 -0.5% ★PR ★R SR RSR
2007-05-01 Parkway North Season Bests 3200m 10:45 1st · 1st on team 113.0 -0.5% SR
2007-05-01 Parkway North Season Bests 400m 54.24 6th · 6th on team — -0.5% ★PR SR
2007-05-01 Parkway North Season Bests 800m 2:02 1st · 1st on team 121.7 -0.5% ★PR SR

2006 TF 115.9

Parkway North (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-03 Parkway North PRs 3200m 10:20 1st · 1st on team 117.6 -0.5% PR SR RSR
2006-05-03 Parkway North PRs 800m 2:11 4th · 4th on team 113.1 -0.5% PR SR
2006-05-03 Parkway North PRs 1600m 4:45 1st · 1st on team 117.1 -0.5% PR SR