Racecast

Sam Heck

North Callaway (MO) · 12 · MO D3District 3 · Compare head to head

Athlete rating 122.7 2007 TF season
Best race 123.5 XC
Races 4
Seasons 3 2006 — 2008

RankedNation #3032·MO #62·MO D3 #21·Team #2 ?

Training paces & VO2max → critical speed 7:20/mi, fitted from 2 races in 2006

Cross Country

2008 XC 118.6

North Callaway (MO) · Grade 12 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-08 Oak Hills Golf Center 5000m 21:40 17th · 1st on team 118.6 -0.017 SR CSR RSR

2007 XC 120.0

North Callaway (MO) · Grade 11 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-03 Oak Hills Golf Center 5000m 21:27 20th · 1st on team 120.0 -0.017 SR CSR RSR

2006 XC 123.5

North Callaway (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-04 Oak Hills Golf Center 5000m 20:59 14th · 1st on team 123.5 -0.017 ★PR ★CR ★R SR CSR RSR

Track & Field

2007 TF 122.7

North Callaway (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-26 MSHSAA Class 3-4 State Track Championships 1600m 5:29.24 13th · 1st on team 122.7 -0.041 ★PR SR RSR