Racecast

Ashley Sanders

Clinton (MI) · 12 · MO D3 · Compare head to head

Athlete rating 137.5 2002 TF season
Best race 138.5 XC
Races 9
Seasons 5 1998 — 2002

RankedNation #30·MO #2·MO D3 #2·Team #2 ?

Training paces & VO2max → critical speed 7:05/mi, fitted from 3 races in 2000

Speed rating — all races

Cross Country

XC speed rating

2001 XC 138.5

Clinton (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2001-11-03 Oak Hills Golf Center 5000m 19:10.5 1st · 1st on team 138.5 +0.037 ★PR ★CR ★R SR CSR RSR

2000 XC 131.0

Clinton (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2000-11-04 Oak Hills Golf Center 5000m 20:12 4th · 1st on team 131.0 +0.037 SR CSR RSR

1999 XC 135.6

Clinton (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1999-11-06 Oak Hills Golf Center 5000m 19:37.6 1st · 1st on team 135.6 +0.037 PR CR R SR CSR RSR

1998 XC 128.8

Clinton (MI) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1998-11-07 Oak Hills Golf Center 5000m 20:25.7 15th · 2nd on team 128.8 +0.037 PR CR R SR CSR RSR

Track & Field

TF speed rating

2002 TF 137.4

Clinton (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2002-05-25 MSHSAA State Championships 3200m 10:50 1st · 1st on team 137.4 -0.034 ★PR SR RSR

2001 TF 129.5

Clinton (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2001-05-26 MSHSAA Class 3A-4A State Championships 3200m 11:16 3rd · 1st on team 132.2 -0.034 PR SR RSR
2001-05-26 MSHSAA Class 3A-4A State Championships 1600m 5:21.97 4th · 1st on team 126.8 -0.034 SR

2000 TF 128.4

Clinton (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2000-05-27 MSHSAA Class 3-4 State Track Championships 3200m 11:30.32 4th · 1st on team 126.8 -0.034 PR SR RSR
2000-05-27 MSHSAA Class 3-4 State Track Championships 1600m 5:10.78 3rd · 1st on team 130.0 -0.034 ★PR SR RSR