Racecast

Emily Nord

MICDS - Mary Institute Country Day (MO) · 12 · METROMO D3District 2 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 120.2
Best race 129.4 XC
Races 3
Seasons 3 1994 — 1996
Speed rating — all races

Cross Country

XC speed rating

1996 XC 119.5

MICDS - Mary Institute Country Day (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1996-11-09 Oak Hills Golf Center 5000m 22:07.9 46th · 1st on team 119.5 +1.4% SR CSR RSR

1995 XC 124.9

MICDS - Mary Institute Country Day (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1995-11-04 Oak Hills Golf Center 5000m 21:22.1 26th · 1st on team 124.9 +1.4% ★PR ★CR SR CSR RSR

1994 XC 129.4

MICDS - Mary Institute Country Day (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1994-11-05 Oak Hills Golf Center 5000m 21:44.8 25th · 2nd on team 129.4 +1.4% PR CR ★R SR CSR RSR