Racecast

Usama Lahham

Garfield (CA) · 12 · NJICNJ D3NJSIAA NORTH 2 D2BERGEN · Compare head to head

Athlete rating 115.5 2018 TF season
Best race 117.1 XC
Races 28
Seasons 5 2014 — 2018

RankedNation #35609·NJ #1319·NJ D3 #384·NJSIAA NORTH 2 #226·NJSIAA NORTH 2 D2 #41·NJIC #41·Team #14 ?

Training paces & VO2max → critical speed 6:37/mi, fitted from 10 races in 2016

Speed rating — all races

Cross Country

XC speed rating

2017 XC 114.9

Garfield NJ (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-25 Van Cortlandt Park 5000m 19:15.5 103rd · 2nd on team 111.6 +0.045 ★CR CSR
2017-11-04 Garret Mountain Reservation 5000m 18:21 37th · 2nd on team 114.8 +0.022 ★CR CSR
2017-10-28 Darlington Park 5000m 17:45.2 71st · 1st on team 115.4 -0.011
2017-10-21 Darlington Park 5000m 17:35 14th · 1st on team 117.1 -0.011 ★PR ★CR ★R SR CSR RSR
2017-10-09 Garret Mountain Reservation 5000m 18:25 8th · 1st on team 116.7 +0.022 CR R CSR RSR
2017-10-04 Darlington Park 5000m 17:50 6th · 2nd on team 115.2 -0.011 CR CSR
2017-09-30 Six Flags 5000m 17:41 13th · 1st on team 115.3 -0.005 PR ★CR R SR CSR RSR
2017-09-09 Darlington Park 5000m 18:00 17th · 2nd on team 113.1 -0.011 SR CSR RSR

2016 XC 108.0

Garfield (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-10 Garret Mountain Reservation 5000m 18:58 11th · 1st on team 111.1 +0.022 CR CSR RSR
2016-10-01 Darlington Park 5000m 18:16 31st · 1st on team 110.6 -0.011 SR CSR RSR
2016-09-17 Greystone XC Course 5000m 19:11.1 39th · 1st on team 107.7 -0.002 ★CR SR CSR RSR
2016-09-10 Darlington Park 5000m 19:57 50th · 1st on team 102.7 -0.011 SR CSR RSR

2015 XC 108.8

Garfield (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 Garret Mountain Reservation 5000m 19:10 54th · 1st on team 109.9 +0.022 CR CSR
2015-10-24 Darlington Park 5000m 17:59 32nd · 1st on team 112.8 -0.011 PR CR R SR CSR RSR
2015-10-12 Garret Mountain Reservation 5000m 19:53 22nd · 2nd on team 106.5 +0.022 RSR
2015-10-10 Garret Mountain Reservation 5000m 19:53 22nd · 2nd on team 106.1 +0.022 CR SR CSR RSR

2014 XC 105.7

Garfield (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-08 Central Park of Morris County 5000m 19:42.9 52nd · 3rd on team 105.7 +0.007 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2018 TF 114.6

Garfield (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-02-02 NJSIAA Sectional Championships - North 2 Gr. 2&3 3200m 10:54.58 15th · 1st on team 113.1 -0.033
2017-12-27 Pearl River Holiday Festival 3200m 10:44 9th · 1st on team 116.2 -0.021 ★PR SR RSR

2017 TF 112.0

Garfield (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-27 NJSIAA Sectionals - North II - Group 2 3200m 10:50.26 15th · 1st on team 112.9 -0.038 PR SR
2017-05-27 NJSIAA Sectionals - North II - Group 2 1600m 5:03.24 20th · 1st on team 111.7 -0.038
2017-05-13 Gene "Red" Littler 2017 Bergen County Championship 3200m 10:56.31 10th · 1st on team 111.8 -0.044 PR SR
2017-05-13 Gene "Red" Littler 2017 Bergen County Championship 1600m 4:56.76 21st · 1st on team 114.2 -0.044 ★PR R SR RSR
2017-02-11 NJSIAA Sectiona Championship: North II 2 800m 2:18.93 29th · 1st on team 109.1 -0.033 ★PR SR RSR
2017-02-11 NJSIAA Sectiona Championship: North II 2 1600m 5:03.89 16th · 1st on team 112.2 -0.033 SR RSR

2016 TF 108.6

Garfield (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-14 Bergen County Track & Field Championships 3200m 11:35.7 18th · 2nd on team 105.3 -0.044 PR SR RSR
2016-05-14 Bergen County Track & Field Championships 1600m 5:01.14 19th · 2nd on team 111.9 -0.044 PR SR RSR

2015 TF 111.0

Garfield (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-23 NJSIAA North II Group 2 Sectional 1600m 5:04.72 32nd · 3rd on team 111.0 -0.045 PR R SR RSR