Cross Country
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Siena College | 6000m | 23:45.4 | 56th · 1st on team | 109.7 | -0.080 | ★CR SR CSR |
| 2022-10-14 | Van Cortlandt Park | 6000m | 24:08.3 | 196th · 1st on team | 109.0 | -0.068 | ★CR SR CSR |
| 2022-10-07 | Van Cortlandt Park | 5000m | 20:51 | 15th · 1st on team | 111.1 | -0.012 | CSR RSR |
| 2022-09-16 | Hofstra | 5000m | 20:18.9 | 6th · 1st on team | 105.9 | -0.079 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Disney Sports Complex | 6000m | 23:20.7 | 50th · 1st on team | 112.0 | -0.078 | ★CR SR CSR |
| 2021-10-08 | Van Cortlandt Park | 5000m | 20:27.4 | 17th · 1st on team | 115.0 | -0.012 | ★CR CSR RSR |
| 2021-10-02 | Branch Brook Park | 5000m | 18:45 | 8th · 1st on team | 111.8 | — | ★CR SR CSR |
| 2021-09-18 | Hofstra | 5000m | 19:18.2 | 3rd · 1st on team | 112.9 | -0.079 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-05 | Seaview GC | 6000m | 23:52.2 | 41st · 1st on team | 112.1 | -0.063 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-09-20 | Franklin Park | 5000m | 18:40.3 | 66th · 1st on team | 120.3 | -0.040 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-09 | Audubon Golf Course | 6000m | 24:11.2 | 134th · 4th on team | 112.5 | -0.043 | ★CR CSR |
| 2018-10-27 | Bucknell University | 6000m | 22:21.9 | 13th · 1st on team | 115.8 | -0.087 | ★CR CSR |
| 2018-10-13 | US Naval Academy, Annapolis, MD | 6000m | 22:06.2 | 3rd · 1st on team | 119.8 | -0.063 | ★CR CSR RSR |
| 2018-09-29 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:48 | 57th · 2nd on team | 118.2 | -0.101 | ★PR ★CR SR CSR |
| 2018-09-14 | Bowdoin Park | 5600m | 20:21.4 | 9th · 1st on team | 119.2 | -0.080 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | Bowdoin Park | 5000m | 19:30.5 | 18th · 1st on team | 135.3 | +0.018 | CSR |
| 2017-11-18 | Holmdel Park | 5000m | 19:16 | 20th · 1st on team | 134.8 | +0.004 | CSR |
| 2017-11-11 | Holmdel Park | 5000m | 19:34 | 15th · 1st on team | 132.3 | +0.004 | |
| 2017-11-04 | Greystone XC Course | 5000m | 18:17.7 | 3rd · 1st on team | 136.1 | -0.040 | ★PR ★CR SR CSR RSR |
| 2017-10-21 | Thompson Park | 5000m | 18:56.9 | 1st · 1st on team | 135.7 | -0.016 | SR CSR RSR |
| 2017-10-07 | Holmdel Park | 5000m | 19:26 | 6th · 1st on team | 135.1 | +0.004 | CSR RSR |
| 2017-09-23 | Central Park of Morris County | 5000m | 19:07.4 | 2nd · 1st on team | 132.4 | -0.031 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | Bowdoin Park | 5000m | 19:28.4 | 25th · 1st on team | 135.0 | +0.018 | ★CR CSR |
| 2016-11-19 | Holmdel Park | 5000m | 19:19 | 16th · 1st on team | 135.1 | +0.004 | |
| 2016-11-12 | Holmdel Park | 5000m | 19:06 | 5th · 1st on team | 135.6 | +0.004 | ★CR CSR |
| 2016-11-05 | Greystone XC Course | 5000m | 18:32.8 | 1st · 1st on team | 134.6 | -0.040 | PR CR SR CSR |
| 2016-10-22 | Thompson Park | 5000m | 18:46.3 | 1st · 1st on team | 137.5 | -0.016 | ★CR ★R SR CSR RSR |
| 2016-10-01 | Holmdel Park | 5000m | 19:17 | 1st · 1st on team | 134.3 | +0.004 | CSR RSR |
| 2016-09-17 | Greystone XC Course | 5000m | 19:17 | 1st · 1st on team | 129.7 | -0.040 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Holmdel Park | 5000m | 19:12 | 17th · 1st on team | 135.3 | +0.004 | CR CSR |
| 2015-11-14 | Holmdel Park | 5000m | 19:34.4 | 8th · 1st on team | 133.2 | +0.004 | CR CSR |
| 2015-11-07 | Greystone XC Course | 5000m | 18:44.9 | 3rd · 1st on team | 132.9 | -0.040 | PR CR SR CSR |
| 2015-10-24 | Thompson Park | 5000m | 18:58.1 | 2nd · 1st on team | 133.0 | -0.016 | |
| 2015-10-10 | Thompson Park | 5000m | 18:46.8 | 1st · 1st on team | 136.0 | -0.016 | PR CR R SR CSR RSR |
| 2015-10-03 | Holmdel Park | 5000m | 19:42 | 6th · 1st on team | 132.5 | +0.004 | CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Central Park of Morris County | 5000m | 19:17.8 | 5th · 1st on team | 130.4 | -0.031 | PR CR R SR CSR RSR |
| 2014-10-25 | Thompson Park | 5000m | 19:40 | 3rd · 1st on team | 130.4 | -0.016 | PR CR R SR CSR RSR |
Track & Field
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-07 | Metro Atlantic Conference Outdoor Track & Field Championship | 3ksteeple | 11:42.88 | 8th · 1st on team | — | -0.034 | |
| 2023-04-21 | Meet results → | Women's Long Jump | 3.33m | — | — | — | |
| 2023-04-21 | Hofstra Team Double Dual | lj | 3.33m | — | — | -0.037 | |
| 2023-04-14 | Meet results → | Women 1500m Run Unseeded | 4:53.98 | 40th · 1st on team | — | — | SR |
| 2023-04-08 | Mets Outdoor Track & Field Championships | 3ksteeple | 11:38.36 | 3rd · 1st on team | — | -0.050 | ★PR SR |
| 2023-04-01 | 2023 Towson Spring Open | 1500m | 5:00.28 | 14th · 1st on team | 108.2 | -0.033 | SR RSR |
| 2023-04-01 | 2023 Towson Spring Open | 800m | 2:33.15 | 25th · 1st on team | 103.4 | -0.033 | |
| 2023-02-19 | MAAC Indoor Track and Field Championships | 800m | 2:26.68 | 25th · 1st on team | 106.5 | -0.050 | SR RSR |
| 2023-02-10 | Fastrack National Invitational | 1mile | 5:27.34 | 44th · 1st on team | 105.2 | -0.053 | SR |
| 2023-02-03 | Metropolitan Championships | 1000m | 3:12.29 | 9th · 1st on team | 104.5 | -0.053 | ★PR SR |
| 2023-01-29 | Monmouth University Winter Collegiate Invitational | 1mile | 5:36.31 | 7th · 1st on team | 103.3 | -0.053 | |
| 2022-12-09 | Seahawk Shootout | 1mile | 5:27.42 | 9th · 1st on team | 105.6 | -0.053 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-09 | Metro Atlantic Outdoor Track & Field Championships | 3ksteeple | 11:54.1 | 6th · 1st on team | — | -0.035 | PR SR |
| 2021-04-21 | New Jersey Relays | 3ksteeple | 12:15.33 | 1st · 1st on team | — | -0.038 | PR SR |
| 2021-04-10 | Mets Outdoor Track and Field Championship | 3ksteeple | 12:21.41 | 4th · 1st on team | — | -0.050 | PR SR |
| 2021-04-07 | Saint Peter's Invite #1 | 1500m | 5:05.62 | 2nd · 1st on team | 106.2 | -0.038 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-09 | Meet results → | Women's 1500 Meters | 4:40.75 | 13th · 3rd on team | — | — | ★PR SR |
| 2019-05-03 | Meet results → | Women's 5000 Meters | 17:57.73 | 12th · 2nd on team | — | — | ★PR SR |
| 2019-04-20 | 2019 Larry Ellis Invitational | 5000m | 17:32.02 | 23rd · 1st on team | 115.5 | -0.044 | ★PR SR RSR |
| 2019-04-13 | Meet results → | Women 1500m Run Unseeded | 4:43.32 | 18th · 1st on team | — | — | ★PR SR |
| 2019-04-13 | Meet results → | Women's 3000 Meters | 10:14.75 | 2nd · 1st on team | — | — | |
| 2019-04-06 | Meet results → | Women's 5000 Meters | 18:05.74 | 2nd · 1st on team | — | — | PR SR |
| 2019-03-23 | Meet results → | Women's 3000 Meters | 10:32.27 | 16th · 1st on team | — | — | |
| 2019-03-23 | Meet results → | Women's 1500 Meters | 4:51.49 | 28th · 1st on team | — | — | PR SR |
| 2019-03-16 | UC Irvine Spring Break Collegiate Classic | 1500m | 4:47.55 | 6th · 3rd on team | 113.4 | -0.038 | ★PR SR |
| 2019-03-16 | UC Irvine Spring Break Collegiate Classic | 3000m | 10:28.5 | 5th · 1st on team | 112.0 | -0.038 | |
| 2019-02-17 | Patriot League Indoor Track & Field Championships | 3000m | 10:29.78 | 23rd · 1st on team | 112.3 | -0.049 | |
| 2019-02-02 | Meet results → | Women's 3000 Meters | 10:07.11 | 3rd · 2nd on team | — | — | ★PR SR |
| 2019-01-26 | Penn State Indoor National Open | 1mile | 5:06.31 | 11th · 2nd on team | 114.4 | -0.048 | ★PR SR RSR |
| 2019-01-18 | Meet results → | Women's Mile | 5:14.44 | 8th · 2nd on team | — | — | ★PR SR |
| 2019-01-12 | Penn State Nittany Lion Indoor Invitational | 1mile | 5:06.66 | 9th · 2nd on team | 114.2 | -0.048 | PR SR RSR |
| 2019-01-12 | Penn State Nittany Lion Indoor Invitational | 3000m | 10:24.19 | 16th · 1st on team | 113.5 | -0.048 | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-02 | NJSIAA Group III Championship | 1600m | 4:58.32 | 4th · 1st on team | 135.0 | -0.055 | ★PR SR |
| 2018-06-02 | NJSIAA Group III Championship | 800m | 2:16.72 | 8th · 1st on team | 131.3 | -0.055 | ★PR SR |
| 2018-05-26 | NJSIAA Sectionals North 2 Groups 2 and 3 | 1600m | 5:03.58 | 3rd · 1st on team | 133.5 | -0.052 | |
| 2018-05-26 | NJSIAA Sectionals North 2 Groups 2 and 3 | 800m | 2:21.02 | 2nd · 1st on team | 128.1 | -0.052 | |
| 2018-05-12 | GMC Championships | 1600m | 5:01.13 | 1st · 1st on team | 134.3 | -0.051 | |
| 2018-05-12 | GMC Championships | 800m | 2:18.97 | 5th · 1st on team | 130.1 | -0.051 | |
| 2018-05-11 | GMC Championships | 1600m | 5:01.13 | 1st · 1st on team | 134.8 | -0.051 | |
| 2018-05-11 | GMC Championships | 800m | 2:18.97 | 5th · 1st on team | 130.1 | -0.051 | PR SR |
| 2018-04-28 | 124th Penn Relays | 1mile | 5:22.11 | 15th · 1st on team | 126.7 | -0.049 | |
| 2018-03-11 | New Balance Nationals Indoor | 1mile | 5:08.21 | 15th · 1st on team | 132.9 | -0.050 | PR SR |
| 2018-02-25 | NJSIAA Meet of Champions | 1600m | 5:00.27 | 3rd · 1st on team | 136.1 | -0.042 | SR RSR |
| 2018-02-17 | NJSIAA Group 3 Championships | 1600m | 5:05.14 | 3rd · 1st on team | 134.0 | -0.042 | SR RSR |
| 2018-02-02 | NJSIAA Sectional Championships - North 2 Gr. 2&3 | 1600m | 5:07.1 | 2nd · 1st on team | 133.1 | -0.042 | SR RSR |
| 2018-01-13 | Greater Middlesex Conf. Championships | 1600m | 5:09.32 | 1st · 1st on team | 132.2 | -0.042 | SR RSR |
| 2018-01-09 | Colts Neck & Friends Invitational | 1600m | 5:25.64 | 1st · 1st on team | 125.5 | -0.042 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-29 | Mustang Invitational | 1600m | 5:20.85 | 1st · 1st on team | 126.8 | -0.045 | |
| 2017-04-01 | The Metuchen Relays | 1600m | 5:16.51 | 1st · 1st on team | 129.0 | -0.044 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-19 | New Balance Nationals Outdoor | 1mile | 5:11.74 | 18th · 1st on team | 131.1 | -0.046 | PR SR |
| 2016-06-08 | NJSIAA Meet of Champions | 1600m | 5:03.08 | 8th · 1st on team | 132.8 | -0.055 | |
| 2016-06-04 | NJSIAA Group 3 State Championships | 3200m | 11:03.02 | 3rd · 1st on team | 130.7 | -0.056 | ★PR SR RSR |
| 2016-06-04 | NJSIAA Group 3 State Championships | 1600m | 4:59.33 | 3rd · 1st on team | 133.8 | -0.056 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-21 | New Balance Nationals Outdoor | 1mile | 5:12.61 | 7th · 1st on team | 132.0 | -0.046 | PR SR |
| 2015-06-21 | New Balance Nationals Outdoor | 2miles | 11:12.85 | 3rd · 1st on team | 132.3 | -0.046 | ★PR SR |
| 2015-05-30 | NJSIAA Group 3 Group Championships | 1600m | 5:07.14 | 8th · 1st on team | 133.9 | -0.042 | PR R SR RSR |
| 2015-05-30 | NJSIAA Group 3 Group Championships | 3200m | 11:15.79 | 9th · 1st on team | 131.3 | -0.042 | |
| 2015-05-23 | NJSIAA North II Group 3 Sectional | 1600m | 5:09.5 | 2nd · 1st on team | 131.1 | -0.052 | |
| 2015-05-23 | NJSIAA North II Group 3 Sectional | 3200m | 11:14.49 | 2nd · 1st on team | 129.6 | -0.052 | |
| 2015-05-16 | Greater Middlesex County Championships | 3200m | 11:14.49 | 2nd · 1st on team | 130.5 | -0.042 | |
| 2015-05-16 | Greater Middlesex County Championships | 1600m | 5:08.83 | 4th · 1st on team | 132.4 | -0.042 | |
| 2015-05-15 | Greater Middlesex Championship | 3200m | 11:14.49 | 2nd · 1st on team | 130.8 | -0.042 | PR R SR RSR |
| 2015-05-15 | Greater Middlesex Championship | 1600m | 5:08.83 | 4th · 1st on team | 132.6 | -0.042 | PR R SR RSR |
| 2015-05-08 | Bulldog Frosh/ Soph #4 | 1600m | 5:21.9 | 1st · 1st on team | 127.2 | -0.044 | PR SR RSR |
| 2015-04-25 | Mustang Invitational | 1600m | 5:31.75 | 1st · 1st on team | 122.6 | -0.045 | PR SR RSR |
| 2015-04-25 | Mustang Invitational | 3200m | 11:42.17 | 1st · 1st on team | 124.6 | -0.045 | PR SR RSR |