Racecast

Michael Donegan

Center Moriches (NY) · 12 · NY DCXI DC · Compare head to head

Athlete rating 122.2 2019 TF season
Best race 125.2 XC
Races 51
Seasons 6 2014 — 2019

RankedNation #12736·NY #657·NY DC #72·XI #56·XI DC #2·Team #2 ?

Training paces & VO2max → critical speed 6:17/mi, fitted from 9 races in 2018

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2018 XC 117.7

Center Moriches (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-10 Sunken Meadow State Park 5000m 18:22 64th · 1st on team 119.6 +0.059 CSR
2018-11-02 Sunken Meadow State Park 5000m 18:32.8 5th · 1st on team 118.9 +0.059
2018-10-23 Sunken Meadow State Park 5000m 18:31.7 4th · 2nd on team 117.9 +0.059 CSR
2018-10-20 Goddard Memorial State Park 5000m 16:48.8 16th · 1st on team 122.9 -0.002 SR CSR RSR
2018-10-13 Van Cortlandt Park 4023m 14:38.4 57th · 2nd on team 116.3 +0.043 ★PR ★CR SR CSR
2018-10-05 Fireman's Field 5000m 17:49.5 9th · 2nd on team 117.6 +0.001 ★CR SR CSR RSR
2018-09-13 Red Creek Park 5000m 19:34.5 5th · 1st on team 110.9 +0.060 ★CR SR CSR RSR

2017 XC 112.6

Center Moriches (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-25 Van Cortlandt Park 5000m 21:16.8 158th · 1st on team 101.1 +0.045 ★CR CSR
2017-11-11 Wayne Central HS 5000m 18:48.5 67th · 2nd on team 114.1 +0.048 ★CR CSR
2017-11-03 Sunken Meadow State Park 5000m 18:58 4th · 2nd on team 115.3 +0.059
2017-10-24 Sunken Meadow State Park 5000m 18:42.7 105th · 2nd on team 118.3 +0.059 CSR
2017-10-14 Goddard Memorial State Park 5000m 17:01.4 52nd · 1st on team 119.5 -0.002 SR CSR RSR
2017-09-23 Sunken Meadow State Park 5000m 20:17.1 53rd · 2nd on team 108.5 +0.059
2017-09-16 Sunken Meadow State Park 5000m 19:27.5 43rd · 3rd on team 111.6 +0.059 SR CSR RSR

2016 XC 114.7

Center Moriches (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-12 Chenago Valley State Park 5000m 18:46.9 98th · 4th on team 112.4 +0.026 ★CR CSR
2016-10-15 Goddard Memorial State Park 5000m 16:25.2 13th · 1st on team 125.2 -0.002 ★PR ★CR ★R SR CSR RSR
2016-10-08 Van Cortlandt Park 4023m 14:57.3 133rd · 3rd on team 111.9 +0.043 PR CR SR CSR
2016-09-24 Sunken Meadow State Park 5000m 19:15.6 52nd · 2nd on team 112.0 +0.059 SR CSR RSR
2016-09-17 Sunken Meadow State Park 5000m 19:31.8 46th · 3rd on team 111.8 +0.059 SR CSR RSR

2015 XC 117.9

Center Moriches (NY) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-14 Monroe-Woodbury HS 5000m 18:13.8 71st · 1st on team 119.5 +0.058 ★CR CSR
2015-11-06 Sunken Meadow State Park 5000m 18:05.2 4th · 1st on team 119.9 +0.059 ★CR CSR
2015-10-27 Sunken Meadow State Park 5000m 18:20.4 84th · 1st on team 117.8 +0.059 CR CSR
2015-10-17 Goddard State Park 5000m 16:41 17th · 1st on team 121.2 -0.002 PR ★CR SR CSR RSR
2015-10-10 Sunken Meadow State Park 2414m 7:47.5 1st · 1st on team 117.5 -0.007 ★PR ★CR SR CSR RSR
2015-09-12 Sunken Meadow State Park 2414m 8:12.7 8th · 1st on team 111.5 -0.007 PR CR SR CSR RSR

2014 XC 122.2

Center Moriches (NY) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-31 Sunken Meadow State Park 5000m 20:15.5 26th · 6th on team 124.2 +0.059 PR CR R SR CSR RSR
2014-10-21 Sunken Meadow State Park 5000m 20:48.4 271st · 6th on team 121.7 +0.059 PR CR R SR CSR RSR
2014-09-13 Sunken Meadow State Park 2414m 9:03.2 43rd · 1st on team 120.6 -0.007 PR CR R SR CSR RSR

Track & Field

TF speed rating

2019 TF 122.0

Center Moriches (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-06-01 Section 11 State Qualifier 800m 2:03.9 20th · 1st on team 121.7 -0.048 SR
2019-05-20 Section 11 Division Championships 800m 2:04.24 9th · 1st on team 122.3 -0.041 SR RSR
2019-04-13 Suffolk Coaches Meet 400m 55.3 21st · 2nd on team — -0.033 ★PR SR

2018 TF 117.8

Center Moriches (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-06-01 NYSPHSAA Section 11 Qualifier 800m 2:09.72 23rd · 1st on team 115.3 -0.048
2018-05-25 NYSPHSAA Section XI Boys Division Championships 800m 2:03.74 8th · 1st on team 121.3 -0.046 ★PR SR
2018-04-28 Bob Pratt Smithtown Invitational 800m 2:04.3 3rd · 1st on team 121.6 -0.038 PR SR RSR
2018-04-14 Suffolk Officials Boys Meet 800m 2:09.07 16th · 1st on team 118.0 -0.029 PR SR
2018-04-14 Suffolk Officials Boys Meet 400m 55.79 35th · 2nd on team — -0.029 PR SR
2018-04-04 Port Jeff Steeplefest 2ksteeple 7:18.87 10th · 1st on team — -0.048 ★PR SR
2018-02-02 Section XI Boys Small School Championship 1000m 2:57.83 17th · 1st on team 111.5 -0.030
2018-01-27 Section XI Boys Last Chamce Meet 1000m 2:44.34 3rd · 1st on team 120.7 -0.030 ★PR SR RSR
2018-01-20 Section 11 Boys League Championships 1000m 2:50.46 4th · 1st on team 116.4 -0.030
2017-12-16 Section XI Boys Crossover B 1000m 2:46.88 4th · 1st on team 117.6 -0.036 PR SR RSR

2017 TF 114.7

Center Moriches (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-06-03 NYSPHSAA Section 11 State Qualifier 1600m 4:41.96 21st · 1st on team 119.2 -0.048 ★PR SR RSR
2017-05-18 Section 11 Division Championships 800m 2:10.4 14th · 2nd on team 115.3 -0.041 PR SR
2017-05-13 North Shore Invitational 800m 2:10.5 21st · 2nd on team 115.6 -0.046 PR SR RSR
2017-04-29 Bob Pratt Smithtown Invitational 800m 2:19.33 39th · 1st on team 108.6 -0.035 PR SR RSR
2017-04-12 Port Jefferson Steeplefest 2ksteeple 7:27.91 21st · 2nd on team — -0.048 PR SR

2016 TF 117.1

Center Moriches (NY) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-16 Suffolk Coaches Meet 1600m 4:50.26 10th · 1st on team 117.6 -0.030
2016-01-31 Section 11 Boys Small Sch. Championships 1600m 4:46.4 6th · 1st on team 119.3 -0.030 PR SR RSR
2016-01-05 Boys Crossover Meet E 1600m 4:57.62 7th · 2nd on team 114.8 -0.030
2016-01-02 Section 11 Boys Crossover D 1600m 4:52.96 13th · 1st on team 116.6 -0.030 PR SR RSR
2015-12-13 Section 11 Boys Crossover B 600m 1:42.98 24th · 3rd on team — -0.030 ★PR SR