Racecast

Samuel Irangu

West Point (AL) · 12 · VA D1District XC · Compare head to head

Athlete rating 121.3 2017 TF season
Best race 121.6 TF
Races 19
Seasons 4 2014 — 2017

RankedNation #13926·VA #413·VA D1 #85·Team #1 ?

Training paces & VO2max → critical speed 6:00/mi, fitted from 7 races in 2016

Speed rating — all races

Cross Country

XC speed rating

2016 XC 117.3

West Point (AL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-11 Great Meadow Park 5000m 17:59 27th · 2nd on team 117.0 +0.020 ★CR CSR
2016-11-01 Panorama Farms 5000m 17:37 11th · 2nd on team 118.8 +0.022 ★CR CSR RSR
2016-10-26 Beaverdam Park 5000m 17:25.1 4th · 2nd on team 118.7 +0.008 ★PR ★CR SR CSR RSR
2016-10-15 Pole Green Park 5000m 18:06 43rd · 2nd on team 114.4 +0.000 PR ★CR SR CSR RSR

2015 XC 104.8

West Point (AL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-03 Panorama Farms 5000m 20:08 50th · 5th on team 104.8 +0.022 PR CR SR CSR RSR

2014 XC 96.1

West Point (AL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-30 Beaverdam Park 5000m 20:37 15th · 5th on team 100.7 +0.008 PR CR R SR CSR RSR
2014-09-06 Newport News Park 5000m 22:43 90th · 4th on team 91.6 +0.000 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2017 TF 120.0

West Point (AL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-06-03 VHSL Group 1A State Championship 800m 2:05.99 7th · 1st on team 120.9 -0.028 ★PR SR
2017-05-18 Conference 42 Outdoor T&F Championships 800m 2:07.06 2nd · 1st on team 121.6 -0.020 PR ★R SR RSR
2017-04-01 CNU HS Captain's Classic 800m 2:08.99 7th · 1st on team 117.6 -0.031 SR RSR

2016 TF 118.9

West Point (AL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-06-04 VHSL 1A State Championship 800m 2:07.84 12th · 1st on team 119.2 -0.024 PR SR
2016-05-26 VHSL 1A East Regional 800m 2:09.02 7th · 1st on team 119.3 -0.020
2016-05-18 VHSL 1A Conference 42 800m 2:08.12 2nd · 1st on team 119.7 -0.020 PR R SR RSR
2016-05-10 Tidewater District Championship 800m 2:09.64 2nd · 1st on team 117.4 -0.025 PR R SR RSR

2015 TF 110.4

West Point (AL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-28 VHSL 1A East Regional Championship 800m 2:20.08 14th · 1st on team 109.5 -0.020
2015-05-21 VHSL Group 1A Conference 42 Championship 800m 2:15.38 2nd · 1st on team 113.7 -0.020 R RSR
2015-05-20 VHSL Group 1A Conference 42 Championship 800m 2:15.38 2nd · 1st on team 113.6 -0.020 PR R SR RSR
2015-05-02 Dogwood Invitational 800m 2:17.91 52nd · 1st on team 108.8 -0.040 PR R SR RSR
2015-04-25 West Point Invitational 800m 2:23.63 8th · 1st on team 106.3 -0.025 PR R SR RSR