Racecast

Cody Ranfranz

Unattached (TX) · 12 · HI D1BIIF · Compare head to head

Athlete ratingi 117.7 2017 TF season
Best race 127.4 XC
Races 41
Seasons 3 2015 — 2017

RankedNation #18756·HI #37·HI D1 #32·BIIF #11·Team #3 (3+ races) ?

Training paces & VO2max → critical speed 6:06/mi, fitted from 16 races in 2016

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2017 XC 94.2

Unattached (TX) · Grade None ✱

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2017-09-16 BRC/MSU XC Classic Non Div 1 Bridger Creek Golf Course 8047m 30:43.9 23rd · 7th on team 94.2 +1.4% ★PR ★CR SR CSR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2016 XC 126.1

Konawaena (HI) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2016-10-01 BIIF XC @ Waiakea Waiakea High School 5000m 17:11.4 2nd · 1st on team 127.4 +6.9% ★PR ★CR ★R SR CSR RSR
2016-09-24 Hawaii Preparatory Academy XC Invitational Hawaii Preparatory Academy 5000m 18:48.5 6th · 1st on team 125.9 — ★CR R CSR RSR
2016-09-10 Kamehameha Schools Hawaii XC Invitational Kamehameha High School 5000m 17:39.2 1st · 1st on team 125.0 +6.7% PR ★CR R SR CSR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2015 XC 120.4

Konawaena (HI) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2015-10-31 HHSAA State Cross Country Championships Seabury Hall School 4828m 16:46.4 8th · 1st on team 122.2 +3.2% ★PR ★CR R SR CSR RSR
2015-10-24 BIIF Cross Country Championship Kamehameha High School 4828m 17:05.6 4th · 1st on team 118.6 +2.2% PR ★CR R SR CSR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

Track & Field

TF speed rating

2017 TF 116.8

Konawaena (HI) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2017-05-13 HHSAA Hawaii State Track & Field Championship 3000m 9:52.74 17th · 1st on team 117.2 -2.6%
2017-05-06 BIIF Track and Field Championship 1500m 4:50.85 19th · 4th on team 109.9 -2.6%
2017-05-06 BIIF Track and Field Championship 1500m 4:30.91 5th · 2nd on team 118.0 -2.6%
2017-05-06 BIIF Track and Field Championship 3000m 9:46.44 4th · 1st on team 118.8 -2.6%
2017-04-29 BIIF Frosh/Soph Invitational 1500m 4:35.64 2nd · 2nd on team 116.4 -2.0%
2017-04-29 BIIF Frosh/Soph Invitational 3000m 9:48.66 1st · 1st on team 118.6 -2.0%
2017-04-15 BIIF Track and Field @ Keaau HS 3000m 9:43.11 2nd · 1st on team 118.9 -2.6% ★PR SR
2017-04-08 BIIF Track and Field @ Hawaii Prep 3000m 10:01.97 1st · 1st on team 116.5 -1.9%
2017-04-08 BIIF Track and Field @ Hawaii Prep 1500m 4:37.29 6th · 2nd on team 116.1 -1.9%
2017-04-01 BIIF Track and Field @ Waiakea 3000m 9:57.42 2nd · 1st on team 116.7 -2.0% SR RSR
2017-04-01 BIIF Track and Field @ Waiakea 1500m 4:28.9 5th · 1st on team 119.2 -2.0% ★PR SR RSR
2017-03-11 BIIF Track and Field @ Konawaena 1500m 4:35.82 4th · 2nd on team 115.7 -2.5% SR RSR
2017-03-11 BIIF Track and Field @ Konawaena 3000m 9:59.44 2nd · 1st on team 115.9 -2.5% SR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2016 TF 116.6

Konawaena (HI) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2016-05-07 HHSAA State Championship Finals 3000m 9:44.26 10th · 1st on team 117.5 -3.5% PR SR
2016-05-06 HHSAA State Championship Prelims 1500m 4:29.07 16th · 1st on team 117.2 -3.5% PR SR
2016-04-29 BIIF Championship Trials 1500m 4:34.78 9th · 2nd on team 116.0 -2.5%
2016-04-16 BIIF All-Comers @ Keaau 3000m 9:45.04 3rd · 1st on team 118.5 -2.6% PR SR RSR
2016-04-16 BIIF All-Comers @ Keaau 1500m 4:32.21 7th · 2nd on team 117.1 -2.6%
2016-04-09 BIIF All-Comers @ Konawaena 1500m 4:30.68 5th · 2nd on team 117.8 -2.5% PR SR
2016-04-09 BIIF All-Comers @ Konawaena 1500m 4:30.68 5th · 2nd on team 117.8 -2.5%
2016-04-02 BIIF All-Comers @ Kamehameha 3000m 9:47.8 4th · 1st on team 118.3 -2.5% PR SR RSR
2016-04-02 BIIF All-Comers @ Kamehameha 1500m 4:33.15 6th · 2nd on team 116.8 -2.5% PR SR
2016-03-26 BIIF All-Comers @ Hawaii Prep 3000m 9:50.18 2nd · 1st on team 117.9 -1.9% PR SR RSR
2016-03-26 BIIF All-Comers @ Hawaii Prep 1500m 4:33.85 7th · 2nd on team 117.0 -1.9% PR SR
2016-03-19 BIIF All-Comers @ Keaau 3000m 9:57.6 4th · 1st on team 116.2 -2.6% SR RSR
2016-03-19 BIIF All-Comers @ Keaau 1500m 4:43.7 10th · 2nd on team 112.6 -2.6% SR
2016-03-12 BIIF @ Kamehameha Hawaii 3000m 10:08.05 3rd · 1st on team 114.2 -2.5% SR RSR
2016-03-12 BIIF All-Comers @ Kamehameha 3000m 10:08.05 3rd · 1st on team 114.2 -2.5%

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2015 TF 114.6

Konawaena (HI) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2015-05-16 HHSAA Track and Field Championship 3000m 10:11.76 38th · 1st on team 113.4 -2.8%
2015-05-08 BIIF Track and Field Championship 3000m 10:12.33 15th · 2nd on team 113.8 -2.5%
2015-05-08 BIIF Track and Field Championship 3000m 9:54.76 7th · 1st on team 117.2 -2.5% PR R SR RSR
2015-05-02 BIIF @ Kamehameha 3000m 10:09.96 5th · 1st on team 114.1 -2.5%
2015-04-18 BIIF @ Kea'au 3000m 10:02.09 6th · 2nd on team 115.6 -2.6% PR R SR RSR
2015-03-21 BIIF @ Kea'au 3000m 10:07.15 4th · 1st on team 114.5 -2.6% PR R SR RSR
2015-03-21 BIIF @ Kea'au 1500m 4:42.42 9th · 2nd on team 113.4 -2.6% PR SR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing