Cross Country
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-19 | St. Olaf College | 8000m | 26:02.3 | 5th · 1st on team | — | -0.120 | |
| 2022-11-19 | Forest Akers East Golf Course | 8000m | 25:35.6 | 37th · 1st on team | — | -0.132 | ★CR CSR |
| 2022-11-12 | St. Olaf College | 8000m | 24:48 | 8th · 1st on team | — | -0.120 | ★CR CSR |
| 2022-10-29 | Maple Grove Venue | 8000m | 25:00.5 | 6th · 1st on team | — | -0.134 | ★CR CSR |
| 2022-10-15 | Saukie Golf Course | 8000m | 23:51 | 4th · 1st on team | — | -0.139 | ★PR ★CR SR CSR |
| 2022-09-30 | Whitetail Golf Course | 8000m | 24:45.9 | 3rd · 1st on team | — | -0.135 | PR ★CR SR CSR |
| 2022-09-17 | St. Olaf College | 8000m | 26:02.3 | 6th · 1st on team | — | -0.120 | CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | EP Tom Sawyer State Park | 8000m | — | — | — | -0.142 | CSR |
| 2021-11-13 | Whitetail Golf Course | 8000m | 24:52.7 | 10th · 1st on team | — | -0.135 | PR CR SR CSR |
| 2021-10-01 | Whitetail Golf Course | 8000m | — | — | — | -0.135 | CSR |
| 2021-09-10 | Kilkarney Hills Golf Course | 8000m | 25:42 | 1st · 1st on team | — | -0.104 | ★CR SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | EP Tom Sawyer State Park | 8000m | 25:49.2 | 155th · 3rd on team | — | -0.142 | ★CR CSR |
| 2019-11-16 | Lake Breeze Golf Course | 8000m | 25:07.3 | 13th · 1st on team | — | -0.139 | PR ★CR SR CSR |
| 2019-11-02 | Cole Acres Country Club | 8000m | 26:24.8 | 5th · 1st on team | — | -0.074 | ★CR CSR |
| 2019-10-19 | Lake Breeze Golf Course | 8000m | 25:42 | 37th · 2nd on team | — | -0.139 | CR CSR |
| 2019-10-04 | Whitetail Golf Course | 8000m | 25:14 | 4th · 1st on team | — | -0.135 | PR CR SR CSR |
| 2019-09-06 | Kilkarney Hills Golf Course - | 8000m | 26:57.6 | 3rd · 3rd on team | — | -0.105 | ★CR SR CSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Lake Breeze Golf Course | 8000m | 26:46.2 | 248th · 6th on team | 107.8 | -0.139 | CR CSR |
| 2018-11-10 | Whitetail Golf Course | 8000m | 26:00.7 | 55th · 6th on team | 111.3 | -0.135 | PR CR SR CSR RSR |
| 2018-10-27 | Whitetail Golf Course | 8000m | 26:11.3 | 31st · 6th on team | 107.9 | -0.135 | PR CR SR CSR RSR |
| 2018-10-13 | Lake Breeze Golf Course | 8000m | 26:59.4 | 160th · 6th on team | 106.9 | -0.139 | CR CSR |
| 2018-09-28 | Whitetail Golf Course | 8000m | 26:34.8 | 68th · 7th on team | 107.7 | -0.135 | PR CR SR CSR RSR |
| 2018-09-07 | Kilkarney Hills Golf Course - | 8000m | 28:50.2 | 15th · 6th on team | 103.9 | -0.105 | PR CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-12 | Yankton Trail Park | 5000m | 16:14.6 | 136th · 2nd on team | 124.8 | -0.033 | ★CR CSR |
| 2017-11-04 | St. Olaf College | 5000m | 17:12.9 | 134th · 6th on team | 121.4 | -0.011 | ★CR CSR |
| 2017-10-26 | Valleywood Golf Course | 5000m | 16:31.4 | 5th · 2nd on team | 122.7 | -0.045 | ★CR CSR |
| 2017-10-05 | Brooktree Golf Course | 5000m | 15:58.2 | 2nd · 2nd on team | 125.9 | -0.044 | ★PR ★CR R SR CSR RSR |
| 2017-09-23 | Les Bolstadt Golf Course | 5000m | 18:50.4 | 242nd · 4th on team | 114.5 | +0.002 | ★CR CSR |
| 2017-09-14 | Eastwood Golf Course | 5000m | 17:24 | 8th · 2nd on team | 123.4 | +0.009 | ★CR SR CSR RSR |
| 2017-09-01 | Rosemount Middle School | 3218m | 10:17.4 | 17th · 2nd on team | 123.4 | -0.020 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-13 | Yankton Trail Park | 5000m | 16:31.7 | 14th · 3rd on team | 124.1 | -0.033 | PR CR R SR CSR RSR |
| 2016-11-05 | St. Olaf College | 5000m | 17:33.7 | 128th · 3rd on team | 119.2 | -0.011 | CR CSR |
| 2016-10-27 | Valleywood Golf Course | 5000m | 16:39.9 | 12th · 3rd on team | 121.0 | -0.045 | PR CR SR CSR |
| 2016-10-11 | Eagan High School | 5000m | 17:04.9 | 8th · 3rd on team | 123.9 | -0.011 | ★CR R CSR RSR |
| 2016-10-06 | Brooktree Golf Course | 5000m | 16:53.3 | 6th · 2nd on team | 120.9 | -0.044 | PR CR SR CSR |
| 2016-09-24 | Les Bolstadt Golf Course | 5000m | 22:30.2 | 435th · 10th on team | — | +0.002 | CSR |
| 2016-09-17 | Aronson Park | 5000m | 17:07.5 | 19th · 2nd on team | 121.3 | -0.022 | PR ★CR SR CSR |
| 2016-09-02 | Rosemount Middle School | 3218m | 10:25.7 | 17th · 1st on team | 121.8 | -0.020 | PR CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | St. Olaf College | 5000m | 17:50.3 | 161st · 6th on team | 117.1 | -0.011 | PR CR SR CSR |
| 2015-09-26 | Les Bolstadt Golf Course | 5000m | 19:42.4 | 388th · 10th on team | 109.0 | +0.002 | SR CSR |
| 2015-09-04 | Rosemount Middle School | 3218m | 11:01.8 | 43rd · 2nd on team | 117.3 | -0.020 | PR CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-22 | Les Bolstadt Golf Course | 5000m | 19:24 | 80th · 6th on team | 109.7 | +0.002 | PR CR R SR CSR RSR |
Track & Field
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | St. Francis Fighting Chance Invite | 5000m | 14:52.68 | 12th · 2nd on team | — | -0.034 | |
| 2023-05-05 | WIAC Outdoor Championships | 1500m | 4:02.63 | 15th · 3rd on team | — | -0.045 | |
| 2023-04-07 | Ashton May Invitational | 1500m | 3:55.56 | 9th · 1st on team | — | -0.041 | SR |
| 2023-02-25 | WIAC Indoor Championships | 3000m | 8:28.96 | 6th · 1st on team | — | -0.038 | |
| 2023-02-25 | WIAC Indoor Championships | 1mile | 4:12.09 | 3rd · 1st on team | — | -0.038 | ★PR SR |
| 2023-02-11 | SDSU Indoor Classic | 5000m | 14:26.46 | 4th · 1st on team | — | -0.036 | SR |
| 2023-01-28 | Warren Bowlus Multi & Open | 3000m | 8:25.22 | 1st · 1st on team | — | -0.038 | ★PR SR |
| 2023-01-21 | Pat Healy Classic | 1mile | 4:14.18 | 1st · 1st on team | — | -0.045 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | NCAA DIII Outdoor Track & Field Championships | 10-km | 32:23.29 | 19th · 1st on team | — | -0.037 | |
| 2022-05-14 | St. Francis Fighting Chance Invitational | 5000m | 15:03.93 | 19th · 1st on team | — | -0.034 | |
| 2022-05-06 | WIAC Outdoor Championships | 5000m | 14:46.44 | 4th · 1st on team | — | -0.041 | |
| 2022-04-23 | Phil Esten Challenge | 10-km | 29:54.5 | 4th · 1st on team | — | -0.041 | ★PR SR |
| 2022-04-15 | UW-Platteville Invitational | 5000m | 14:18.54 | 3rd · 1st on team | — | -0.034 | ★PR SR |
| 2022-04-09 | Ashton May Invitational | 1500m | 3:53.63 | 2nd · 1st on team | — | -0.041 | ★PR SR |
| 2022-03-19 | Rhodes College Invitational | 1mile | 4:21.81 | 1st · 1st on team | — | -0.034 | SR |
| 2022-03-05 | Wartburg Qualifier | 3000m | 8:30.5 | 7th · 1st on team | — | -0.046 | |
| 2022-02-26 | WIAC Indoor Track & Field Championships | 3000m | 8:29.79 | 6th · 1st on team | — | -0.035 | PR SR |
| 2022-02-26 | WIAC Indoor Track & Field Championships | 5000m | 14:38.9 | 3rd · 1st on team | — | -0.035 | PR SR |
| 2022-02-11 | Meet results → | Men's 5000 Meters | 14:54.99 | 1st · 1st on team | — | — | ★PR SR |
| 2022-01-29 | Warren Bowlus Multi & Open | 3000m | 8:37.79 | 4th · 2nd on team | — | -0.038 | SR |
| 2022-01-22 | Stout Open | 1mile | 4:22.65 | 3rd · 1st on team | — | -0.038 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-08 | WIAC Outdoor Track & Field Championships | 5000m | 15:01.32 | 3rd · 1st on team | — | -0.025 | |
| 2021-05-01 | Norse Invite | 1500m | 4:02.34 | 1st · 1st on team | — | -0.035 | PR SR |
| 2021-03-14 | D3 Glory Days Replacement Meet | 3000m | 8:33 | 1st · 1st on team | — | -0.039 | |
| 2021-03-06 | WIAC Last Chance Meet | 3000m | 8:32.93 | 3rd · 1st on team | — | -0.028 | PR SR |
| 2021-02-26 | Point-LaCrosse Dual/Multi | 5000m | 14:59.38 | 2nd · 1st on team | — | -0.041 | |
| 2021-02-23 | Point-LaCrosse Dual/Multi | 5000m | 14:59.38 | 2nd · 1st on team | — | -0.041 | PR SR |
| 2021-02-20 | La Crosse vs. Stout Dual | 1mile | 4:17.37 | 1st · 1st on team | — | -0.041 | PR SR |
| 2021-02-13 | Eau Claire vs. Stout Dual | 3000m | 8:38.34 | 1st · 1st on team | — | -0.038 | PR SR |
| 2021-02-06 | Stout vs River Falls Dual | 1mile | 4:24.54 | 1st · 1st on team | — | -0.038 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-10 | UW - La Crosse Eagle Open | 1500m | 4:09.23 | 13th · 2nd on team | 106.8 | -0.041 | PR SR RSR |
| 2019-05-03 | Meet results → | Men's Javelin | 32.88m | — | — | — | |
| 2019-04-25 | Meet results → | Men's Javelin | 40.00m | — | — | — | |
| 2019-04-25 | Meet results → | Men's 5000 Meters | 16:15.49 | 8th · 3rd on team | — | — | PR SR |
| 2019-04-18 | Meet results → | Men's 1500 Meters | 4:16.31 | 61st · 8th on team | — | — | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-01 | MSHSL Section 1AA | 3200m | 10:18.02 | 11th · 3rd on team | 120.4 | -0.034 | |
| 2018-05-23 | South Suburban Conference Championships | 3200m | 9:58.79 | 5th · 2nd on team | 123.0 | -0.036 | |
| 2018-05-18 | Minnesota True Team State Meet AAA | hj | 5-06.00 | — | — | -0.035 | |
| 2018-05-18 | Minnesota True Team State Meet AAA | 1600m | 4:28.46 | 14th · 2nd on team | 127.4 | -0.035 | ★PR ★R SR RSR |
| 2018-05-18 | Minnesota True Team State Meet AAA | 3200m | 9:50.01 | 10th · 1st on team | 126.1 | -0.035 | ★PR SR |
| 2018-05-01 | South Suburban Conference Relays | 3200m | 10:06.45 | 5th · 1st on team | 121.8 | -0.036 | SR RSR |
| 2018-04-27 | St. Thomas Invite | 1600m | 4:46.08 | 9th · 1st on team | 119.5 | -0.038 | SR RSR |
| 2018-04-23 | Rosemount 1 | 800m | 2:06.52 | 2nd · 1st on team | 119.1 | -0.037 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-01 | MSHSL Section 3AA | 1600m | 4:33.06 | 7th · 2nd on team | 125.0 | -0.031 | |
| 2017-06-01 | MSHSL Section 3AA | 3200m | 9:54.92 | 5th · 2nd on team | 124.5 | -0.031 | PR SR |
| 2017-05-24 | South Suburban Conference Championships | 3200m | 10:00.58 | 7th · 2nd on team | 122.1 | -0.034 | PR SR |
| 2017-05-24 | South Suburban Conference Championships | 1600m | 4:30.67 | 4th · 3rd on team | 125.6 | -0.034 | PR R SR RSR |
| 2017-05-09 | Section 3AAA True Team Meet | 1600m | 4:31.81 | 6th · 2nd on team | 124.8 | -0.036 | PR R SR RSR |
| 2017-05-09 | Section 3AAA True Team Meet | 800m | 2:04.04 | 10th · 3rd on team | 121.6 | -0.036 | ★PR SR |
| 2017-05-02 | South Suburban Conference Relays | 1600m | 4:34.43 | 4th · 2nd on team | 123.8 | -0.036 | PR SR RSR |
| 2017-04-28 | Jim Sauer Invitational | 800m | 2:04.36 | 2nd · 2nd on team | 121.3 | -0.037 | PR SR RSR |
| 2017-04-18 | Rosemount Tri | 3200m | 10:24.48 | 2nd · 2nd on team | 118.6 | -0.037 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-22 | Wayzata Boys Triangular | 800m | 2:11.29 | 10th · 2nd on team | 114.5 | -0.036 | PR SR RSR |