Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | St. Olaf College | 5000m | 23:02.8 | 165th · 6th on team | 111.0 | +1.1% | CSR |
| 2016-10-27 | Cloquet Golf Course | 5000m | 21:59.2 | 34th · 5th on team | 111.9 | -2.1% | ★CR SR CSR |
| 2016-10-18 | Proctor Golf Course | 5000m | 22:36.2 | 33rd · 3rd on team | 110.2 | -2.1% | ★CR SR CSR |
| 2016-10-11 | Chequamegon Bay Golf Club | 5000m | 23:08 | 21st · 5th on team | 111.9 | +2.5% | ★CR CSR |
| 2016-10-06 | Hibbing High School | 5000m | 24:51 | 51st · 5th on team | 109.7 | +7.9% | ★CR CSR |
| 2016-10-01 | Enger Golf Course | 5000m | 22:49 | 86th · 5th on team | 114.3 | +3.8% | ★CR SR CSR RSR |
| 2016-09-24 | Stones Throw Golf Course | 5000m | 23:05.1 | 89th · 6th on team | 110.7 | +0.3% | ★CR SR CSR RSR |
| 2016-09-15 | Eveleth-Gilbert High School | 5000m | 23:22.1 | 21st · 5th on team | 109.5 | +2.0% | ★CR CSR RSR |
| 2016-09-15 | Eveleth-Gilbert High School | 5000m | 23:22.1 | 21st · 5th on team | 109.5 | +2.0% | |
| 2016-09-08 | Greenway Middle/High School | 5000m | 23:18.4 | 29th · 6th on team | 107.7 | -0.9% | ★CR SR CSR RSR |
| 2016-09-01 | Pincushion Mountain Trail System | 4000m | 18:37.7 | 1st · 1st on team | 104.6 | -1.6% | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | St. Olaf College | 5000m | 21:44.8 | 136th · 5th on team | 127.8 | +1.1% | ★PR ★CR ★R SR CSR RSR |
| 2015-10-29 | Cloquet Golf Course | 5000m | 22:19.8 | 39th · 6th on team | 121.7 | -2.1% | PR CR R SR CSR RSR |
| 2015-09-17 | Eveleth-Gilbert High School | 1609m | 10:58.4 | 4th · 2nd on team | 73.3 | — | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-20 | Stones Throw Golf Course | 3200m | 14:06.9 | 25th · 1st on team | 118.3 | -1.6% | ★PR ★CR R SR CSR RSR |