Racecast

Russell Pierzinski

Pequot Lakes (MN) · 12 · MID-STATEMN DAAMSHSL D7AA · Compare head to head

Athlete rating 108.2 2019 XC season
Best race 116.2 XC
Races 50
Seasons 6 2014 — 2019

RankedNation #78642·MN #1367·MN DAA #423·MSHSL #1344·MSHSL D7AA #46·MID-STATE #17·Team #20 ?

Training paces & VO2max → critical speed 6:37/mi, fitted from 7 races in 2017

Rating scale ?

Cross Country

2019 XC 107.5

Pequot Lakes (MN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-24 Cloquet Golf Course 5000m 18:16.9 49th · 6th on team 109.6 -0.053 ★CR SR CSR RSR
2019-10-15 Proctor Golf Course 5000m 19:24 79th · 6th on team 104.8 -0.045 ★CR CSR
2019-10-03 Perham High School 5000m 18:25.8 93rd · 5th on team 108.8 -0.052 SR CSR RSR
2019-09-21 Stones Throw Golf Course 5000m 19:50.4 76th · 6th on team 106.2 -0.016 CSR
2019-09-17 Twin pines golf course 5000m 19:47.4 39th · 6th on team 106.5 -0.018 CSR
2019-08-29 St. Olaf College 5000m 19:21.1 209th · 7th on team 108.8 -0.011 SR CSR RSR

2018 XC 107.8

Pequot Lakes (MN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-09-22 Stones Throw Golf Course 5000m 18:41.2 95th · 4th on team 111.9 -0.016 ★CR SR CSR RSR
2018-09-18 Twin pines golf course 5000m 18:53.9 47th · 4th on team 109.9 -0.018 SR CSR RSR
2018-09-13 Little Falls Golf Course 5000m 19:10.3 116th · 5th on team 108.8 -0.025 ★CR SR CSR RSR
2018-08-30 St. Olaf College 5000m 20:57.7 409th · 8th on team 100.5 -0.011 SR CSR RSR

2017 XC 108.6

Pequot Lakes (MN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-27 Twin pines golf course 5000m 19:50.1 41st · 4th on team 105.8 -0.018
2017-09-23 Stones Throw Golf Course 5000m 18:47.8 63rd · 1st on team 111.2 -0.016 CR SR CSR RSR
2017-09-19 Twin pines golf course 5000m 19:00 37th · 3rd on team 109.3 -0.018 SR CSR RSR
2017-08-31 St. Olaf College 5000m 19:17 208th · 2nd on team 108.2 -0.011 SR CSR RSR

2016 XC 111.3

Pequot Lakes (MN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-05 St. Olaf College 5000m 18:01.4 130th · 5th on team 116.2 -0.011 ★PR ★CR ★R SR CSR RSR
2016-10-28 Twin pines golf course 5000m 18:21.3 29th · 6th on team 112.8 -0.018 ★CR CSR
2016-10-17 Park Rapids High School 5000m 18:21 34th · 6th on team 112.0 -0.023 ★CR CSR
2016-10-10 Park Rapids High School 5000m 19:51.7 7th · 2nd on team 105.3 -0.023 CR CSR
2016-10-06 Perham High School 5000m 18:19 66th · 6th on team 109.5 -0.052 ★CR CSR
2016-10-01 Enger Golf Course 5000m 18:36 67th · 5th on team 115.3 +0.018 ★CR R CSR RSR
2016-09-20 Twin pines golf course 5000m 18:29.5 24th · 6th on team 111.4 -0.018 CR CSR
2016-09-13 Black Bear Golf Course 5000m 18:06.1 19th · 8th on team 107.3 -0.082 PR ★CR SR CSR
2016-09-02 St. Olaf College 5000m 18:36 116th · 4th on team 112.1 -0.011 PR CR SR CSR RSR

2015 XC 112.7

Pequot Lakes (MN) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-09-26 Stones Throw Golf Course 3000m 11:57 24th · 1st on team — — ★PR ★CR SR CSR
2015-09-15 Pine River - Backus High School 3200m 12:18.6 1st · 1st on team 112.7 -0.153 ★PR ★CR R SR CSR RSR

2014 XC 110.9

Pequot Lakes (MN) · Grade 7 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-24 Twin pines golf course 5000m 18:47.1 38th · 4th on team 110.9 -0.018 PR CR R SR CSR RSR

Track & Field

2019 TF —

Pequot Lakes (MN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-30 MSHSL Section 6A lj 19-07.50 — — -0.028
2019-05-30 MSHSL Section 6A hj 5-09.00 — — -0.028
2019-05-30 MSHSL Section 6A tj 41-00.00 — — -0.028
2019-05-23 MSHSL Sub-Section 23 lj 20-05.25 — — -0.033
2019-05-23 MSHSL Sub-Section 23 tj 41-03.75 — — -0.033
2019-05-23 MSHSL Sub-Section 23 hj 5-08.00 — — -0.033
2019-05-07 True Team Section 8AA lj 19-01.00 — — -0.037
2019-05-07 True Team Section 8AA hj 5-04.00 — — -0.037
2019-05-07 True Team Section 8AA tj 40-10.50 — — -0.037
2019-03-30 MSU Varsity Showcase tj 39-03.00 — — -0.042
2019-03-26 Lions Invite tj 39-09.00 — — -0.033

2018 TF 105.1

Pequot Lakes (MN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-31 MSHSL Section 6A tj 37-00.25 — — -0.028
2018-05-24 MSHSL Sub-Section 23 (Sauk Centre) tj 38-01.50 — — -0.028
2018-05-24 MSHSL Sub-Section 23 (Sauk Centre) 3200m 11:55.58 9th · 2nd on team 104.3 -0.028
2018-04-12 Beaver Relays tj 37-05.00 — — -0.033
2018-04-12 Beaver Relays 3200m 11:42.65 12th · 1st on team 106.1 -0.033 SR RSR
2018-04-12 Beaver Relays 1600m 5:20.11 24th · 1st on team 107.9 -0.033 SR RSR
2018-03-27 Lions Invite tj 37-04.50 — — -0.033
2018-03-27 Lions Invite 3200m 12:09.23 9th · 1st on team 102.2 -0.033 SR RSR

2017 TF 111.7

Pequot Lakes (MN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-25 MSHSL Section 6A Subsection 23A Championships tj 35-06.25 — — -0.040
2017-05-25 MSHSL Section 6A Subsection 23A Championships 3200m 10:58.56 6th · 3rd on team 111.7 -0.040 ★PR SR RSR

2016 TF —

Pequot Lakes (MN) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-25 Redhawk Invitational tj 34-06.50 — — -0.032
2016-04-25 Redhawk Invitational 3200m 11:11.41 3rd · 2nd on team — -0.032 PR SR
2016-04-25 Redhawk Invitational 1600m 5:12.64 7th · 3rd on team — -0.032 ★PR SR