Arlet Castro
Alto (TX) · 12 · TX D2A · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
102.3
2017 XC season
Races
8
Seasons
4
2014 — 2017
Ranked Nation #75687 · TX #7038 · TX D2A #876 · Team #3
?
Training paces
& VO2 max →
critical speed
9:17/mi, fitted from
2 races in 2016
Speed rating — all races
Cross Country
XC speed rating
2017
2016
2015
2014
2017 XC
102.2
Alto (TX) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2017-10-11
New Summerfield HS
3218m
15:06.2
17th
· 1st on team
102.2
0.0%
★PR
★CR
SR
CSR
2017-09-16
New Summerfield HS
3218m
15:06.7
13th
· 1st on team
102.3
0.0%
PR
CR
SR
CSR
RSR
2016 XC
93.0
Alto (TX) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2016-10-18
New Summerfield HS
3218m
16:49.5
16th
· 2nd on team
93.0
0.0%
CR
SR
CSR
RSR
2015 XC
88.7
Alto (TX) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2015-10-26
Kate Barr Ross Memorial Park
3200m
20:05
139th
· 3rd on team
80.6
+2.8%
★CR
CSR
2015-10-14
New Summerfield HS
3200m
15:59.6
17th
· 3rd on team
96.8
0.0%
★PR
★CR
SR
CSR
RSR
2014 XC
99.7
Alto (TX) · Grade 9
✱
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2014-11-01
Atascocita High School
3218m
15:13.7
100th
· 3rd on team
99.7
-2.0%
PR
★CR
R
SR
CSR
RSR
Track & Field
TF speed rating
2017
2017 TF
104.4
Alto (TX) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2017-04-19
UIL 2A Area 21/22
800m
2:52.41
6th
· 1st on team
104.4
-1.7%
★PR
★R
SR
RSR
2017-04-19
UIL 2A Area 21/22
400m
1:12.83
6th
· 2nd on team
—
-1.7%
★PR
SR