Racecast

Eric Freitag

Heritage Christian (IN) · 12 · District 7 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 104.5 2007 TF season
Best race 111.1 XC
Races 56
Seasons 4 2004 — 2007

RankedNation #13947·OR #1244·Team #25 ?

Training paces & VO2max → critical speed 7:15/mi, fitted from 23 races in 2006

Speed rating — all races

Cross Country

XC speed rating

2006 XC 105.6

Heritage Christian (IN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-04 Lane Community College 5000m 20:01 103rd · 6th on team 107.4 -1.0% ★CR CSR
2006-10-27 Clackamas Community College 5000m 19:56 23rd · 6th on team 105.9 -2.1% ★CR CSR
2006-10-19 Meriwether National Golf Club 5000m 19:54 17th · 5th on team 105.4 -2.1% ★CR CSR
2006-10-07 Philomath HS 5000m 19:09.4 82nd · 4th on team 111.1 -1.0% ★PR ★CR ★R SR CSR RSR
2006-09-28 Champoeg State Park 5000m 20:13 30th · 6th on team 105.5 -2.2% ★CR CSR
2006-09-25 Catlin Gabel School 5000m 24:06 4th · 2nd on team 98.7 +8.8% CSR
2006-09-23 Lane Community College 5000m 20:21 107th · 4th on team 105.7 -1.0% CR CSR
2006-09-19 Oregon Episcopal 5000m 21:00 13th · 4th on team 103.9 +1.3% ★CR CSR
2006-09-16 Highland Tree Farm 5000m 20:02 40th · 5th on team 106.8 -0.5% ★CR SR CSR RSR
2006-09-14 Alton Baker Park 4000m 15:54 53rd · 5th on team 105.2 +0.7% ★PR ★CR SR CSR
2006-09-09 Rood Bridge Park 5000m 20:28 23rd · 5th on team 106.0 +1.4% SR CSR
2006-09-07 Willamina HS 5000m 21:12 8th · 4th on team 106.1 +4.4% ★CR SR CSR RSR

2005 XC 104.6

Heritage Christian (IN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-10-27 Bush Park 5000m 19:29 21st · 7th on team 107.6 -2.6% PR ★CR SR CSR
2005-10-20 Bush Park 5000m 20:05 25th · 7th on team 104.4 -2.6% CR CSR
2005-10-14 Rood Bridge Park 5000m 20:03 9th · 6th on team 109.8 +1.4% PR ★CR R SR CSR RSR
2005-10-08 Philomath HS 5000m 20:04 105th · 6th on team 106.8 -1.0% PR CR R SR CSR RSR
2005-09-26 Catlin Gabel School 5000m 23:05 8th · 5th on team 102.7 +8.8% ★CR CSR
2005-09-24 Lane Community College 5000m 20:38 38th · 4th on team 103.9 -1.0% CR CSR
2005-09-20 Oregon Episcopal 5000m 21:34 8th · 5th on team 102.2 +1.3% CR CSR
2005-09-17 Highland Tree Farm 5000m 20:28 26th · 5th on team 104.7 -0.5% PR CR R SR CSR RSR
2005-09-10 Rood Bridge Park 5000m 21:38 23rd · 6th on team 100.4 +1.4% PR CR SR CSR
2005-09-08 Willamina HS 5000m 21:57 9th · 4th on team 103.0 +4.4% PR CR R SR CSR RSR

Track & Field

TF speed rating

2007 TF 101.9

Heritage Christian (IN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-12 Race results → 800m 2:22 19th · 5th on team 104.9 — RSR
2007-05-12 Race results → 1500m 4:59.1 9th · 3rd on team 104.0 —
2007-05-11 NWL District Meet (Day 1) 800m 2:22 11th · 3rd on team 104.5 -0.7% PR SR
2007-04-26 Race results → 1500m 4:57.17 7th · 3rd on team 104.7 — ★PR SR RSR
2007-04-26 Race results → 3000m 11:14.34 5th · 3rd on team 100.7 —
2007-04-19 Nestucca/Knappa/Portland Lutheran Double Dual 3000m 11:34.3 5th · 3rd on team 98.0 0.0%
2007-04-14 Banks Invite 3000m 11:15.3 17th · 3rd on team 101.0 +0.2%
2007-04-12 Race results → 3000m 11:12.12 4th · 3rd on team 101.1 —
2007-04-07 Race results → 3000m 11:37.1 9th · 3rd on team 97.4 —
2007-03-22 Regis Coed Relays 1mile 5:30 7th · 5th on team 101.4 -0.7% ★PR SR
2007-03-15 Sherwood Relays 3000m 10:53.4 8th · 3rd on team 103.6 -0.1% ★PR SR RSR

2006 TF 97.6

Heritage Christian (IN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-13 District Championships 3000m 11:25.73 10th · 2nd on team 98.9 -0.7% PR SR
2006-05-04 Corbett/De La Salle Dual Meet 3000m 11:26.91 6th · 3rd on team 99.4 -0.7% PR SR RSR
2006-04-27 Clatskanie/Portland Lutheran/PC Dual 3000m 11:34.04 9th · 2nd on team 97.8 -0.7%
2006-04-22 Race results → 3000m 11:34.5 3rd · 2nd on team 97.9 —
2006-04-20 CASCO Open 3000m 11:50 9th · 2nd on team 96.8 +0.6%
2006-04-20 CASCO Open 1500m 5:21 17th · 4th on team 97.6 +0.6% SR
2006-04-15 Race results → 3000m 11:43.18 12th · 2nd on team 96.7 —
2006-04-12 Race results → 3000m 11:42.1 9th · 3rd on team 96.8 —
2006-03-29 Canby Springbreak Meet 3000m 11:45.1 9th · 3rd on team 96.0 -0.9%
2006-03-16 Race results → 3000m 11:33.1 4th · 3rd on team 98.1 — PR SR RSR

2005 TF 95.3

Heritage Christian (IN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-05-14 Casco District Meet 1500m 5:29.78 6th · 2nd on team 93.1 -0.7%
2005-05-05 Race results → 1500m 5:16.68 5th · 1st on team 97.6 — PR R SR RSR
2005-04-21 Casco Invitational 1500m 5:23.1 10th · 3rd on team 96.8 +0.9% R RSR
2005-04-16 Race results → 1500m 5:22.88 13th · 2nd on team 95.7 —
2005-04-14 Catlin gabel 1500m 5:21.3 7th · 3rd on team 95.9 -0.5% PR SR
2005-04-09 Race results → 1500m 5:21.72 20th · 1st on team 96.1 — PR R SR RSR
2005-04-07 Race results → 1500m 5:37 11th · 3rd on team 91.7 — SR RSR

2004 TF 88.9

Heritage Christian (IN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-05-15 District Meet Finals 1500m 5:43.12 17th · 1st on team 88.9 -0.7%
2004-05-06 League Meet 1500m 5:34.3 6th · 1st on team 91.9 +0.7%
2004-04-29 League double dual (Neah-kah-nie, Vernonia) 1500m 5:41.63 9th · 1st on team 89.5 -0.7%
2004-04-29 League double dual (Neah-kah-nie, Vernonia) 800m 2:54.31 12th · 3rd on team 84.1 -0.7%
2004-04-22 Casco Open 1500m 5:34.1 8th · 1st on team 92.6 +0.8% PR R SR RSR
2004-04-22 Casco Open 800m 2:52.1 8th · 3rd on team 86.4 +0.8% PR SR