Racecast

Cole Sprague

Cumby (TX) · 12 · TX D1A · Compare head to head

Athlete rating 102.7 2016 XC season
Best race 111.8 XC
Races 10
Seasons 3 2014 — 2016

RankedNation #110998·TX #7427·TX D1A #4864·Team #1 ?

Training paces & VO2max → critical speed 6:12/mi, fitted from 8 races in 2014

Cross Country

2016 XC 100.6

Cumby (TX) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-29 Lynn Creek Park 5000m 21:28.9 76th · 1st on team 95.5 -0.032 ★CR CSR
2016-10-01 Commerce HS 5000m 19:42.5 33rd · 1st on team 105.8 -0.009 ★CR SR CSR RSR

2014 XC 109.8

Cumby (TX) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-08 Old Settlers Park 5000m 18:30.7 55th · 1st on team 111.8 -0.027 ★CR ★R CSR RSR
2014-11-01 Vandergriff Park 5000m 18:28.4 16th · 1st on team 107.8 -0.053 ★PR ★CR R SR CSR RSR

Track & Field

2015 TF 108.6

Cumby (TX) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-02 UIL 2A Region 2 800m 2:14.56 13th · 2nd on team 110.4 -0.051 ★PR SR RSR
2015-05-02 UIL 2A Region 2 3200m 11:08.83 6th · 1st on team 108.8 -0.051 ★PR SR
2015-04-22 UIL 2A Area 13/14 Championships 800m 2:16.6 3rd · 2nd on team 109.3 -0.045 PR SR RSR
2015-04-22 UIL 2A Area 13/14 Championships 3200m 11:16.1 1st · 1st on team 108.1 -0.045 PR SR
2015-03-12 Como-Pickton Relays 3200m 11:31 3rd · 1st on team 106.6 -0.037 PR SR RSR
2015-03-12 Como-Pickton Relays 800m 2:18.7 1st · 1st on team 108.6 -0.037 PR SR RSR