Racecast

Ryan Delongchamp

Sutton (MA) · Senior · MS DUAL VALLEYMA D3District E2 · Compare head to head

Athlete rating 109.1 2019 TF season
Best race 124.0 XC
Races 47
Seasons 6 2014 — 2019

RankedNation #61124·MA #1438·MA D3 #630·MS DUAL VALLEY #16·Team #18 ?

Training paces & VO2max → critical speed 6:15/mi, fitted from 6 races in 2018

Rating scale ?

Cross Country

2018 XC 114.0

Sutton (MA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-10 Gardner Municipal Golf Course 5000m 17:48 30th · 2nd on team 119.4 -0.004 ★CR CSR RSR
2018-11-10 MIAA Central MA XC Divisional Championship 5000m 17:47.2 30th · 2nd on team — — ★CR CSR
2018-11-03 Wrentham Development Center 5000m 18:05.5 35th · 1st on team 113.9 -0.041 CSR
2018-10-20 Cape Cod Fairgrounds 5000m 17:41.1 88th · 2nd on team 114.3 -0.057 ★CR SR CSR RSR
2018-10-13 Northfield Mountain Recreation Center 5000m 19:51.7 111th · 1st on team 108.5 +0.012 ★CR SR CSR RSR
2018-10-13 Bay State XC Invitational 5000m 19:51.8 111th · 1st on team — — ★CR CSR

2017 XC 112.1

Sutton (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-11 Gardner Municipal Golf Course 5000m 18:57 51st · 2nd on team 110.8 -0.004 CR CSR
2017-11-04 Wrentham Development Center 5000m 17:38.5 23rd · 2nd on team 115.1 -0.041 ★PR ★CR SR CSR RSR
2017-10-28 Sutton High School 4828m 18:12.6 15th · 1st on team 109.3 -0.021 ★PR ★CR SR CSR
2017-10-21 Cape Cod Fairgrounds 5000m 17:43.5 69th · 1st on team 113.1 -0.057 PR CR SR CSR RSR

2016 XC 106.7

Sutton (MA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-12 Gardner Municipal Golf Course 5000m 19:41 97th · 4th on team 106.9 -0.004 CR CSR RSR
2016-11-05 Mass State Track Coaches Frank Mooney XC Invitational 5000m 18:57.7 42nd · 1st on team — — PR ★CR SR CSR
2016-11-05 Wrentham Development Center 5000m 18:58 42nd · 1st on team 106.5 -0.041 CR CSR RSR

2015 XC 107.9

Sutton (MA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 Wrentham Development Center 3000m 11:14.4 16th · 1st on team 107.8 +0.002 ★PR ★CR SR CSR
2015-10-24 Cape Cod Fairgrounds 3379m 11:55 38th · 1st on team 109.9 -0.046 ★PR ★CR SR CSR RSR
2015-09-26 Goddard Memorial State Park 4000m 15:25.7 10th · 1st on team 106.1 -0.009 ★PR ★CR SR CSR RSR

2014 XC 124.0

Sutton (MA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-01 Wrentham Development Center 3000m 12:23.6 67th · 3rd on team 124.0 +0.002 PR CR ★R SR CSR RSR

Track & Field

2019 TF 108.2

Sutton (MA) · Grade Senior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-16 Meet results → Men's 2 Mile 10:59.3 5th · 1st on team — — ★PR SR
2019-05-16 Meet results → Men's 800 Meters 2:13.59 6th · 2nd on team — — SR
2019-05-11 Meet results → Boys 800m Run Class C 2:11.75 5th · 1st on team — — ★PR SR
2019-01-22 Dual Valley Conference League Meet 2miles 12:04.27 5th · 1st on team 106.7 +0.002 SR
2018-12-16 MSTCA Winter Festival Small Schools 1000m 2:57.62 19th · 1st on team 109.7 -0.049 SR RSR

2018 TF 111.2

Sutton (MA) · Grade Junior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-17 Meet results → Men's 800 Meters 2:10.96 6th · 3rd on team — — ★PR SR
2018-02-10 District E Meet Division 2 1000m 2:56.84 5th · 1st on team 115.0 -0.004 ★PR SR RSR
2018-01-09 Dual Valley Conference-Week 4 1000m 3:07.4 6th · 1st on team 109.6 +0.005
2018-01-09 Dual Valley Conference-Week 4 2miles 11:22.2 4th · 1st on team 113.4 +0.005 RSR
2017-12-19 Dual Valley Conference 1000m 3:09.9 6th · 2nd on team 107.4 +0.002
2017-12-19 Dual Valley Conference 2miles 11:19.9 5th · 1st on team 113.3 +0.002 SR RSR
2017-12-16 Winterfest Small Schools 1000m 2:58.76 13th · 1st on team 108.5 -0.049 PR SR RSR

2017 TF 108.2

Sutton (MA) · Grade Sophomore

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-18 Meet results → Men's 2 Mile 11:42.92 4th · 1st on team — — PR SR
2017-05-18 Meet results → Men's 800 Meters 2:19.67 8th · 2nd on team — — PR SR
2017-01-23 Dual Valley Champs 1000m 3:07.24 5th · 1st on team 108.9 +0.002 PR SR
2017-01-23 Dual Valley Champs 2miles 11:36.03 4th · 1st on team 110.7 +0.002
2017-01-16 Dual Valley Conference #2 2miles 11:05.1 4th · 1st on team 115.8 +0.002 ★PR SR RSR
2017-01-16 Dual Valley Conference #2 1000m 3:18.5 4th · 1st on team 102.7 +0.002
2016-12-12 Dual Valley League 1000m 3:16.7 7th · 2nd on team 103.5 +0.002 SR RSR
2016-12-12 Dual Valley League 1mile 5:29.7 7th · 2nd on team 107.7 +0.002 ★PR SR RSR

2016 TF 99.8

Sutton (MA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-01-15 Dual Valley Championship 2miles 12:02.5 8th · 2nd on team 106.5 +0.002
2016-01-12 Dual Valley #4 1000m 3:36.3 17th · 4th on team 94.2 +0.002
2016-01-07 DVC #3 2miles 11:59.3 10th · 4th on team 107.0 +0.002 PR SR RSR
2015-12-22 Dual Valley #2 2miles 12:16.2 7th · 2nd on team 104.7 +0.002 PR SR RSR
2015-12-22 Dual Valley #2 1000m 3:43.6 15th · 4th on team 91.0 +0.002
2015-12-19 Winter Festival Small Schools 1000m 3:16.18 66th · 1st on team 98.7 -0.049 PR SR
2015-12-15 Dual Valley #1 2miles 12:31.8 10th · 3rd on team 102.5 +0.002 PR SR RSR
2015-12-15 Dual Valley #1 1000m 3:37.8 11th · 2nd on team 93.5 +0.002 SR

2015 TF 112.1

Sutton (MA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-12-21 MSTCA Winter Festival - Small 1000m 3:36.95 55th · 2nd on team 106.0 -0.049
2014-12-13 Dual Valley Conference 1000m 3:24.5 15th · 3rd on team 118.2 +0.002 PR SR RSR