Racecast

Sheena Dwyer-mcnulty

Red Hook Central (NY) · 12 · MHALNY DC9 DC · Compare head to head

Athlete rating 123.7 2019 TF season
Best race 140.8 XC
Races 50
Seasons 6 2014 — 2019

RankedNation #10273·NY #579·NY DC #79·9 #39·9 DC #77·MHAL #8·Team #3 ?

Training paces & VO2max → critical speed 7:06/mi, fitted from 8 races in 2018

Rating scale ?

Cross Country

2018 XC 124.7

Red Hook Central (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-10 Sunken Meadow State Park 5000m 19:57.5 21st · 1st on team 130.0 -0.006 ★CR CSR RSR
2018-11-02 Bear Mountain State Park 4828m 19:24.8 6th · 1st on team 128.2 -0.010 SR CSR RSR
2018-10-25 SUNY-Ulster 5000m 19:26.3 3rd · 1st on team 124.8 -0.064 ★CR SR CSR RSR
2018-10-06 Saugerties HS 5000m 20:16.5 2nd · 1st on team 121.3 -0.054 SR CSR
2018-09-22 Bowdoin Park 5000m 21:42.2 30th · 1st on team 121.7 +0.018 SR CSR
2018-09-15 Bear Mountain State Park 4828m 20:18 12th · 1st on team 121.9 -0.010 SR CSR RSR

2017 XC 117.6

Red Hook Central (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-11 Wayne Central HS 5000m 23:18.7 80th · 1st on team 110.1 -0.006 ★CR CSR
2017-11-03 Bear Mountain State Park 5000m 20:03 8th · 1st on team 124.4 -0.042 ★CR SR CSR RSR
2017-09-16 Bear Mountain State Park 4828m 20:55.7 14th · 1st on team 118.3 -0.010 SR CSR RSR

2016 XC 126.6

Red Hook Central (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-12 Chenago Valley State Park 5000m 20:07.9 52nd · 1st on team 125.3 -0.025 ★CR CSR
2016-11-04 Bear Mountain State Park 4828m 19:18.4 7th · 1st on team 128.1 -0.010 ★PR ★CR SR CSR
2016-10-28 Ogden Mills XC Course 5000m 20:11.9 2nd · 1st on team 130.4 +0.010 ★CR CSR RSR
2016-10-08 Saugerties HS 5000m 19:19 3rd · 1st on team 125.3 -0.054 ★PR ★CR SR CSR
2016-10-01 Beaver River HS XC Course 5000m 19:24.4 5th · 2nd on team 125.9 -0.056 PR ★CR SR CSR RSR
2016-09-17 Bear Mountain State Park 4828m 19:56.2 10th · 1st on team 124.5 -0.010 PR CR SR CSR RSR

2015 XC 121.5

Red Hook Central (NY) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-06 Bear Mountain State Park 4828m 20:39.9 15th · 1st on team 119.8 -0.010 SR CSR
2015-09-26 Bowdoin Park 5000m 21:19.9 23rd · 1st on team 123.2 +0.018 ★CR SR CSR RSR

2014 XC 130.8

Red Hook Central (NY) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-31 Bear Mountain State Park 4828m 20:27.1 17th · 1st on team 137.0 -0.010 PR CR SR CSR
2014-10-18 Millbrook HS XC Course 5000m 22:42 1st · 1st on team 132.5 +0.020 ★CR CSR
2014-10-11 Saugerties HS 5000m 19:45 6th · 1st on team 140.8 -0.054 PR CR ★R SR CSR RSR
2014-09-27 Bowdoin Park 3200m 12:43.1 1st · 1st on team 110.8 — ★PR ★CR SR CSR
2014-09-06 Rhinebeck HS 5000m 22:23 1st · 1st on team 132.7 -0.001 PR ★CR R SR CSR RSR

Track & Field

2019 TF 122.3

Red Hook Central (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-06-08 NYSPHSAA Outdoor Track & Field Championships 2ksteeple 7:38.05 32nd · 1st on team — -0.042 ★PR SR
2019-05-31 Section 9 State Qualifier 1500m 5:08 2nd · 1st on team 123.3 -0.042 ★PR SR
2019-05-31 Section 9 State Qualifier 2ksteeple 7:42.49 1st · 1st on team — -0.042
2019-05-24 Section IX Class A/B Championship 1500m 5:08.33 4th · 1st on team 123.8 -0.042 PR SR RSR
2019-05-24 Section IX Class A/B Championship 2ksteeple 7:40.83 2nd · 1st on team — -0.042
2019-05-18 MHAL Championships 1500m 5:15.09 3rd · 1st on team 121.8 -0.039
2019-05-18 MHAL Championships 2ksteeple 7:40 2nd · 1st on team — -0.039
2019-05-11 Hudson Invitational 1500m 5:14.78 1st · 1st on team 122.2 -0.032 RSR
2019-05-11 Hudson Invitational 2ksteeple 7:43.35 1st · 1st on team — -0.032
2019-05-04 Race at the Oval Office 1500m 5:13.34 7th · 1st on team 121.6 -0.039 PR SR RSR
2019-05-04 Race at the Oval Office 2ksteeple 7:39.99 2nd · 1st on team — -0.039 PR SR
2019-04-27 Kingston Tiger Relays 1500m 5:16.35 7th · 1st on team 121.3 -0.035 PR SR RSR
2019-04-27 Kingston Tiger Relays 2ksteeple 7:40.71 2nd · 1st on team — -0.035 PR SR

2018 TF 116.3

Red Hook Central (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-06-01 NYSPHSAA Section 9 Qualifier 1500m 5:32.56 8th · 1st on team 113.0 -0.049
2018-06-01 NYSPHSAA Section 9 Qualifier 2ksteeple 8:10.88 2nd · 1st on team — -0.049
2018-05-24 NYSPHSAA Section 9 Class A&B Championships 3000m 11:47.25 7th · 1st on team 116.3 -0.049
2018-05-24 NYSPHSAA Section 9 Class A&B Championships 1500m 5:30.75 6th · 1st on team 114.5 -0.049
2018-05-24 NYSPHSAA Section 9 Class A&B Championships 2ksteeple 8:10.07 6th · 1st on team — -0.049 SR
2018-05-19 MHAL Championships 1500m 5:36 10th · 1st on team 113.8 -0.039
2018-05-19 MHAL Championships 2ksteeple 8:11.61 3rd · 1st on team — -0.039 SR
2018-05-19 MHAL Championships 3000m 11:23.9 4th · 1st on team 120.8 -0.039 ★PR SR RSR
2018-04-20 DUO Border Clash 3000m 11:39.75 4th · 1st on team 117.8 -0.045 SR RSR
2018-04-20 DUO Border Clash 1500m 5:23.59 4th · 1st on team 117.8 -0.045 PR SR

2017 TF 117.4

Red Hook Central (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-25 Section 9 Class B & C Championship 3000m 11:36.04 5th · 1st on team 118.3 -0.043 PR SR RSR
2017-05-25 Section 9 Class B & C Championship 1500m 5:24.91 8th · 1st on team 116.6 -0.043 PR SR

2016 TF —

Red Hook Central (NY) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-06-03 Section 9 State Qualifier 2ksteeple 8:07.84 4th · 1st on team — -0.043 PR SR

2015 TF 124.0

Red Hook Central (NY) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-28 Section 9 Class C/B Championships 3000m 12:27 11th · 1st on team 120.7 -0.035 PR SR RSR
2015-05-28 Section 9 Class C/B Championships 1500m 5:26.68 8th · 1st on team 127.4 -0.035 PR SR RSR