Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Ivey Redmon Sports Complex | 5000m | 18:51.2 | 18th · 1st on team | 111.0 | +0.010 | CSR |
| 2016-10-19 | Archdale Recreation Center at Creekside Park | 5000m | 20:18 | 6th · 2nd on team | 108.1 | +0.064 | |
| 2016-10-12 | Eastern Randolph High School | 5000m | 19:28.4 | 3rd · 2nd on team | 111.4 | +0.053 | ★CR CSR |
| 2016-10-05 | Providence Grove High School | 5000m | 18:36.8 | 1st · 1st on team | 113.0 | +0.020 | ★PR ★CR ★R SR CSR RSR |
| 2016-10-03 | Archdale Recreation Center at Creekside Park | 5000m | 19:46 | 2nd · 1st on team | 111.1 | +0.064 | ★CR SR CSR |
| 2016-09-21 | Wheatmore High School | 5000m | 20:46.7 | 5th · 2nd on team | 111.6 | +0.131 | ★CR R CSR RSR |
| 2016-09-14 | Randleman High School | 5000m | 20:08.1 | 2nd · 1st on team | 107.4 | +0.048 | ★CR SR CSR RSR |
| 2016-08-25 | Boone Cave Park Course | 5000m | 21:16 | 3rd · 1st on team | 106.7 | +0.101 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Ivey Redmon Sports Complex | 5000m | 18:37 | 24th · 1st on team | 111.3 | +0.010 | PR ★CR R SR CSR RSR |