Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Ivey Redmon Sports Complex | 5000m | 20:24.3 | 6th · 1st on team | 122.1 | +0.010 | ★CR CSR |
| 2017-10-28 | WakeMed Soccer Park | 5000m | 20:31.3 | 6th · 1st on team | 120.3 | +0.000 | |
| 2017-10-07 | WakeMed Soccer Park | 5000m | 20:07.8 | 9th · 1st on team | 123.3 | +0.000 | ★CR CSR RSR |
| 2017-09-20 | Granville Central HS | 5000m | 19:10 | 1st · 1st on team | 119.9 | -0.080 | ★PR ★CR SR CSR RSR |
| 2017-09-13 | Roanoke Rapids HS | 5000m | 21:47 | 1st · 1st on team | 113.9 | -0.001 | ★CR CSR |
| 2017-09-08 | Ivey Redmon Sports Complex | 5000m | 21:05.2 | 15th · 1st on team | 117.4 | +0.010 | CSR |
| 2017-09-02 | South View HS | 5000m | 20:19 | 5th · 1st on team | 117.6 | -0.014 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Ivey Redmon Sports Complex | 5000m | 20:38.8 | 11th · 1st on team | 120.5 | +0.010 | CR CSR |
| 2016-10-29 | Manteo High School | 5000m | 19:47 | 2nd · 1st on team | 123.9 | -0.009 | ★CR ★R CSR RSR |
| 2016-10-19 | Granville Central HS | 5000m | 19:41 | 1st · 1st on team | 116.5 | -0.080 | PR CR SR CSR |
| 2016-10-05 | Oxford Preparatory School | 5000m | 22:06 | 1st · 1st on team | 107.6 | -0.041 | ★CR CSR |
| 2016-09-17 | Boyd Lee Park | 5000m | 21:23.5 | 1st · 1st on team | 116.6 | +0.006 | ★CR CSR |
| 2016-09-03 | South View HS | 5000m | 20:43.5 | 29th · 1st on team | 117.1 | -0.014 | CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Ivey Redmon Sports Complex | 5000m | 21:16.4 | 10th · 1st on team | 118.0 | +0.010 | CR CSR |
| 2015-10-31 | Lejeune High School | 5000m | 20:25.4 | 1st · 1st on team | 120.1 | -0.008 | PR ★CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Ivey Redmon Sports Complex | 5000m | 23:27.1 | 62nd · 1st on team | 106.7 | +0.010 | CR CSR |
| 2014-10-25 | Manteo High School | 5000m | 21:42.4 | 1st · 1st on team | 113.1 | -0.009 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-12-19 | Eastern Alamance Polar Bear #4 | 1000m | 3:35.41 | 6th · 1st on team | 111.8 | -0.022 | ★PR SR RSR |
| 2017-12-14 | Eastern Alamance Polar Bear #3 | 1000m | 3:37.47 | 4th · 1st on team | 110.8 | -0.022 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-20 | NCHSAA 1A State Championship | 800m | 2:37.8 | 11th · 1st on team | 116.7 | -0.033 | ★PR SR |
| 2017-05-20 | NCHSAA 1A State Championship | 1600m | 5:56.97 | 10th · 1st on team | 116.0 | -0.033 | SR |
| 2017-04-26 | TRAC Conference Meet- NW Halifax | 800m | 2:45 | 1st · 1st on team | 116.9 | +0.017 | RSR |
| 2017-04-19 | South Granville vs. Granville Central | 1600m | 6:07 | 1st · 1st on team | 115.1 | -0.007 | RSR |
| 2017-04-05 | TRAC Conference Meet #5 | 800m | 2:45 | 1st · 1st on team | 113.9 | -0.010 | SR |
| 2017-03-18 | T. Sanders Memorial Invitational | 1600m | 6:02.92 | 18th · 1st on team | 114.4 | -0.026 | SR RSR |
| 2017-03-18 | T. Sanders Memorial Invitational | 800m | 2:45.29 | 23rd · 1st on team | 111.9 | -0.026 | |
| 2017-03-08 | NCRunners Eastern Tour #2 | 800m | 2:45.14 | 7th · 1st on team | 112.0 | -0.026 | SR RSR |
| 2017-02-01 | Eastern Alamance Polar Bear #3 | 1600m | 6:33.64 | 25th · 1st on team | 105.8 | -0.022 | |
| 2017-01-28 | Eastern HS Challenge | 1600m | 6:24.43 | 69th · 1st on team | 108.1 | -0.036 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-20 | NCHSAA 1A State Championships | 3200m | 13:00.88 | 13th · 1st on team | 112.3 | -0.039 | |
| 2016-05-20 | NCHSAA 1A State Championships | 1600m | 5:46.58 | 11th · 1st on team | 117.8 | -0.039 | ★PR SR |
| 2016-05-13 | NCHSAA 1A East Region | 800m | 2:37.91 | 3rd · 1st on team | 117.1 | -0.022 | PR SR RSR |
| 2016-05-13 | NCHSAA 1A East Region | 3200m | 12:58.95 | 2nd · 1st on team | 115.7 | -0.022 | SR |
| 2016-05-13 | NCHSAA 1A East Region | 1600m | 5:48.19 | 3rd · 1st on team | 119.5 | -0.022 | PR SR RSR |
| 2016-03-19 | T Sanders Invitational | 1600m | 5:58.83 | 11th · 1st on team | 115.9 | -0.026 | PR SR RSR |
| 2016-03-19 | T Sanders Invitational | 400m | 1:12.17 | 23rd · 1st on team | — | -0.026 | ★PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-15 | NCHSAA 1A State Championship | 3200m | 13:41.5 | 10th · 1st on team | 107.5 | -0.039 | |
| 2015-05-15 | NCHSAA 1A State Championship | 1600m | 6:04.36 | 13th · 1st on team | 112.6 | -0.039 | PR SR |
| 2015-05-09 | NCHSAA 1A East Regional | 1600m | 6:09.85 | 2nd · 1st on team | 112.8 | -0.026 | PR SR RSR |
| 2015-05-09 | NCHSAA 1A East Regional | 800m | 2:51.16 | 3rd · 1st on team | 108.0 | -0.026 | PR SR |
| 2015-05-09 | NCHSAA 1A East Regional | 3200m | 12:36.69 | 2nd · 1st on team | 118.8 | -0.026 | ★PR R SR RSR |