Racecast

Mia Wilhoit

Shawnee Mission West (KS) · 12 · SUNFLOWERKS D3A · Compare head to head

Athlete rating 124.8 2018 TF season
Best race 125.1 XC
Races 19
Seasons 5 2014 — 2018

RankedNation #8667·KS #116·KS D3A #86·SUNFLOWER #24·Team #2 ?

Training paces & VO2max → critical speed 7:09/mi, fitted from 6 races in 2017

Cross Country

2017 XC 120.9

Shawnee Mission West (KS) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-12 Yankton Trail Park 5000m 19:50.6 89th · 2nd on team 125.1 -0.033 ★PR ★CR ★R SR CSR RSR
2017-10-28 Rim Rock Farm 5000m 20:38.8 48th · 2nd on team 121.2 -0.032 ★CR SR CSR
2017-10-13 Rim Rock Farm 5000m 21:13.5 22nd · 2nd on team 119.7 -0.032 SR CSR
2017-09-23 Rim Rock Farm 5000m 21:42.4 134th · 4th on team 117.2 -0.032 CSR
2017-09-09 Emerson Central Fields 5000m 21:24.5 13th · 4th on team 121.3 -0.003 ★CR SR CSR RSR

2016 XC 119.6

Shawnee Mission West (KS) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-29 Rim Rock Farm 5000m 21:09.3 52nd · 1st on team 120.0 -0.032 CSR
2016-10-22 Lone Elm Park 5000m 20:16.5 14th · 1st on team 124.8 -0.027 ★CR R SR CSR RSR
2016-09-24 Rim Rock Farm 5000m 21:46.2 54th · 3rd on team 116.3 -0.032 CSR
2016-09-03 Johnson County Community College 5000m 21:17.4 39th · 2nd on team 117.2 -0.038 ★CR SR CSR RSR

2015 XC 120.4

Shawnee Mission West (KS) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-31 Rim Rock Farm 5000m 20:45.8 53rd · 2nd on team 120.2 -0.032 CR CSR
2015-10-24 Haskell Indian Nations University 5000m 20:12.4 16th · 3rd on team 122.7 -0.043 PR ★CR R SR CSR RSR
2015-09-26 Rim Rock Farm 4000m 16:49.7 2nd · 1st on team 118.2 -0.027 SR CSR RSR

2014 XC 115.1

Shawnee Mission West (KS) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-31 Rim Rock Farm 4000m 16:28.4 48th · 6th on team 120.7 -0.027 ★CR R CSR RSR
2014-10-25 Shawnee Mission Park 4000m 16:23.6 14th · 5th on team 118.5 -0.051 ★PR ★CR R SR CSR RSR
2014-09-27 Rim Rock Farm 4000m 18:44.4 65th · 7th on team 106.2 -0.027 PR CR R SR CSR RSR

Track & Field

2018 TF 122.6

Shawnee Mission West (KS) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-18 KSHSAA 6A Regional #3 Championships 400m 1:01.89 5th · 2nd on team — -0.035 ★PR SR
2018-05-04 Shawnee Mission North Relays 800m 2:26.32 11th · 2nd on team 124.8 -0.043 ★PR SR RSR
2018-04-27 Joe Falcon Invitational 800m 2:29.94 5th · 1st on team 123.5 -0.027 PR SR RSR
2018-03-31 Shawnee Mission South Relays 800m 2:34.28 4th · 1st on team 119.5 -0.035 PR SR RSR