Ilse Rafter
Maple Ridge (WA) · 12 · Compare head to head
Athlete rating
122.7
2019 TF season
Races
30
Seasons
6
2014 — 2019
RankedNation #11424·WA #406·Team #3
?
Training paces
& VO2max →
critical speed
7:12/mi, fitted from
2 races in 2016
Cross Country
2018 XC
125.2
Maple Ridge (WA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2018-11-03 |
Beban Park
|
6200m |
25:29 |
24th
· 1st on team |
117.6 |
-0.084 |
★PR
★CR
SR
CSR
|
| 2018-10-06 |
Lakewood HS
|
5000m |
19:40.4 |
91st
· 1st on team |
133.5 |
+0.014 |
★PR
★CR
SR
CSR
RSR
|
| 2018-09-22 |
Camp Rilea National Guard
|
5000m |
25:01 |
12th
· 1st on team |
124.4 |
+0.191 |
★CR
SR
CSR
RSR
|
2017 XC
121.0
Maple Ridge (WA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2017-11-04 |
Jericho Beach
|
4600m |
19:38 |
41st
· 2nd on team |
113.5 |
-0.058 |
★PR
★CR
SR
CSR
|
| 2017-10-07 |
Lakewood HS
|
5000m |
20:26.4 |
118th
· 1st on team |
128.4 |
+0.014 |
SR
CSR
RSR
|
2016 XC
118.4
Maple Ridge (WA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-10-08 |
Lakewood HS
|
5000m |
20:09 |
1st
· 1st on team |
132.9 |
+0.014 |
PR
CR
SR
CSR
RSR
|
| 2016-10-01 |
Crescent Park
|
3000m |
14:18.4 |
10th
· 1st on team |
103.9 |
+0.080 |
★CR
SR
CSR
RSR
|
2015 XC
123.6
Maple Ridge (WA) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-10-14 |
Mundy Park
|
4700m |
19:14 |
1st
· 1st on team |
119.8 |
-0.053 |
★PR
★CR
SR
CSR
|
| 2015-10-03 |
Franklin Park-Yakima
|
4828m |
20:45.3 |
2nd
· 1st on team |
127.5 |
+0.059 |
★PR
★CR
SR
CSR
RSR
|
2014 XC
137.5
Maple Ridge (WA) · Grade 8
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-10-22 |
Clearbrook Park
|
3400m |
14:57.4 |
4th
· 1st on team |
132.6 |
+0.006 |
★PR
★CR
SR
CSR
|
| 2014-10-16 |
Aldergrove Lake Park
|
3000m |
12:23.5 |
2nd
· 1st on team |
142.4 |
+0.036 |
★PR
★CR
★R
SR
CSR
RSR
|