Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-07 | Pole Green Park | 5000m | 20:30 | 153rd · 6th on team | 99.8 | -0.037 | ★CR CSR |
| 2019-10-31 | Bells Mill Park | 5000m | 23:17.1 | 75th · 7th on team | 91.0 | -0.015 | |
| 2019-10-19 | Bells Mill Park | 5000m | 20:28.6 | 59th · 5th on team | 102.3 | -0.015 | SR CSR RSR |
| 2019-09-19 | Bells Mill Park | 5000m | 20:53.2 | 50th · 6th on team | 98.7 | -0.015 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-09 | Hardy National Park | 4828m | 20:04.9 | 100th · 6th on team | 103.6 | +0.022 | ★PR ★CR SR CSR |
| 2018-11-01 | Newport News Park | 5000m | 18:59.1 | 23rd · 5th on team | 110.1 | -0.024 | ★CR SR CSR |
| 2018-10-23 | Sportsplex | 5000m | 19:40.9 | 8th · 5th on team | 110.5 | +0.019 | ★CR CSR RSR |
| 2018-10-20 | Bells Mill Park | 5000m | 19:43.5 | 51st · 5th on team | 105.8 | -0.015 | CSR RSR |
| 2018-10-06 | WakeMed Soccer Park | 5000m | 20:04.7 | 273rd · 7th on team | 103.0 | -0.023 | CSR |
| 2018-09-28 | Norfolk Academy | 5000m | 19:02.8 | 22nd · 3rd on team | 104.9 | -0.063 | SR CSR RSR |
| 2018-09-20 | Bells Mill Park | 5000m | 21:11.5 | 29th · 6th on team | 99.4 | -0.015 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Woodberry Forest 5K Course | 5000m | 19:17.1 | 64th · 3rd on team | 111.3 | +0.008 | ★CR CSR |
| 2017-11-03 | Bells Mill Park | 5000m | 19:12.4 | 28th · 3rd on team | 109.0 | -0.015 | CSR |
| 2017-10-07 | WakeMed Soccer Park | 5000m | 18:27.7 | 74th · 3rd on team | 112.3 | -0.023 | ★CR SR CSR RSR |
| 2017-09-23 | Bells Mill Park | 5000m | 19:44.2 | 40th · 3rd on team | 106.3 | -0.015 | SR CSR RSR |
| 2017-09-07 | Mt Trashmore | 5000m | 19:51 | 10th · 3rd on team | 104.4 | -0.017 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-03 | Lee Hall Mansion | 5000m | 18:40.5 | 24th · 3rd on team | 110.7 | -0.024 | ★CR CSR |
| 2016-10-27 | Mt Trashmore | 5000m | 18:24.9 | 7th · 4th on team | 112.8 | -0.017 | ★CR SR CSR RSR |
| 2016-10-13 | Nansemond Suffolk Academy | 5000m | 19:49.9 | 15th · 3rd on team | 104.1 | -0.030 | ★CR CSR |
| 2016-09-30 | Mt Trashmore | 5000m | 19:47.4 | 14th · 3rd on team | 105.1 | -0.017 | CR CSR |
| 2016-09-17 | Peninsula Catholic | 5000m | 19:21.1 | 22nd · 3rd on team | 106.9 | -0.026 | ★CR SR CSR |
| 2016-09-02 | Norfolk Academy | 3218m | 11:44.4 | 25th · 3rd on team | 108.2 | -0.015 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Hardy National Park | 5000m | 19:22.1 | 80th · 3rd on team | 135.0 | -0.007 | ★CR CSR |
| 2015-11-06 | Bells Mill Park | 5000m | 18:47 | 12th · 3rd on team | 138.3 | -0.015 | ★CR ★R CSR RSR |
| 2015-10-10 | Norfolk Academy | 5000m | 18:02.5 | 24th · 3rd on team | 135.5 | -0.063 | ★PR ★CR R SR CSR RSR |
| 2015-09-24 | Bells Mill Park | 5000m | 19:00.4 | 18th · 3rd on team | 135.3 | -0.015 | PR CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-30 | Peninsula Catholic | 5000m | 20:09.3 | 12th · 1st on team | 126.9 | -0.026 | PR CR R SR CSR RSR |
| 2014-10-23 | Mt Trashmore | 3400m | 18:57.8 | 2nd · 1st on team | 92.1 | — | ★PR ★CR R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-10 | Tidewater Conference of Independent Schools | 800m | 2:19.14 | 7th · 2nd on team | 129.3 | -0.037 | ★PR SR RSR |
| 2016-05-10 | Tidewater Conference of Independent Schools | 400m | 59.41 | 15th · 2nd on team | — | -0.037 | |
| 2016-05-04 | Navigator Quadrangular | 1600m | 5:21.9 | 4th · 2nd on team | 123.9 | -0.035 | ★PR SR RSR |
| 2016-05-04 | Navigator Quadrangular | 400m | 1:03 | 8th · 2nd on team | — | -0.035 | |
| 2016-04-19 | Charles City Regular Season Meet #3 | 800m | 2:34.97 | 6th · 2nd on team | 117.2 | -0.031 | PR SR RSR |
| 2016-04-19 | Charles City Regular Season Meet #3 | 400m | 57.78 | 6th · 2nd on team | — | -0.031 | ★PR SR |