Racecast

Emmie Dyer

Bountiful (UT) · 12 · UT D5A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 115.2 2017 XC season
Best race 122.2 XC
Races 33
Seasons 5 2013 — 2017

RankedNation #25292·UT #567·UT D5A #246·Team #14 ?

Training paces & VO2max → critical speed 7:28/mi, fitted from 2 races in 2012

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2017 XC 113.9

Bountiful (UT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-18 Sugar House Park 4828m 21:44.3 92nd · 7th on team 116.0 +3.4% SR CSR RSR
2017-10-06 Weber County Fairgrounds 5000m 22:05.5 22nd · 6th on team 114.5 -0.2% SR CSR RSR
2017-09-08 Murray Park Cross-Country Course 4748m 21:35.8 144th · 6th on team 114.3 +2.7% ★PR ★CR SR CSR RSR
2017-08-17 Sugar House Park 4667m 22:49.8 181st · 5th on team 110.8 +7.9% SR CSR RSR

2016 XC 109.5

Bountiful (UT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-07 Weber County Fairgrounds 4828m 21:04.2 18th · 3rd on team 119.5 +3.5% ★PR ★CR SR CSR RSR
2016-09-07 Sugar House Park 4586m 22:39 21st · 3rd on team 109.5 +9.0% ★PR ★CR SR CSR RSR
2016-09-02 Utah State U Course 5000m 23:32.6 85th · 2nd on team 109.4 +1.7% ★CR SR CSR RSR
2016-08-23 Cottonwood Complex 5000m 25:45 35th · 4th on team 99.5 +2.0% ★CR SR CSR RSR

2015 XC 116.8

Bountiful (UT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-09 Weber County Fairgrounds 5000m 20:41.6 19th · 1st on team 122.2 -0.2% ★PR ★CR ★R SR CSR RSR
2015-09-30 Mueller Park Junior High 4506m 19:55 1st · 1st on team 113.3 0.0% ★PR ★CR SR CSR
2015-09-24 West Jordan Soccer Complex 5000m 23:09.4 16th · 1st on team 116.8 +7.5% ★CR CSR
2015-09-17 TBD 4425m 19:25 19th · 1st on team 112.7 — ★CR CSR
2015-09-16 Layton Commons Park 4425m 19:25 1st · 1st on team 115.3 +2.2% PR ★CR SR CSR
2015-09-09 Sugar House Park 4667m 20:54 1st · 1st on team 120.6 +7.9% ★PR ★CR SR CSR RSR
2015-09-05 BYU Track Stadium Course 4828m 21:32 85th · 1st on team 118.1 +4.7% ★CR SR CSR RSR
2015-09-02 Fort Buenaventura 5000m 21:55 1st · 1st on team 114.3 -1.5% PR ★CR SR CSR
2015-08-20 Sugar House Park 4667m 21:21.2 15th · 1st on team 117.8 +7.9% PR CR SR CSR RSR

2014 XC 118.2

Bountiful (UT) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-22 Sugar House Park 4828m 21:12.3 88th · 2nd on team 118.2 +3.4% PR ★CR SR CSR RSR

Track & Field

TF speed rating

2017 TF 106.3

Bountiful (UT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-21 Wildcat Invitational 1600m 6:30.84 33rd · 3rd on team 107.1 +1.8% SR RSR
2017-03-29 Davis District Championships 1600m 6:37.42 38th · 5th on team 105.5 +2.1% SR RSR

2016 TF 112.8

Bountiful (UT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-02-12 Utah Indoor Distance Challenge 1600m 6:06.82 114th · 1st on team 113.3 +2.8% SR RSR
2016-01-30 UHSTCA Indoor Championship 1600m 6:09.89 141st · 1st on team 112.3 +2.8% SR RSR

2015 TF 114.5

Bountiful (UT) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-07 Region 6 Championships 3200m 12:56.75 7th · 2nd on team 116.3 +1.8% ★PR SR
2015-05-07 Region 6 Championships 800m 2:42.46 12th · 1st on team 114.4 +1.8% ★PR SR
2015-05-07 Region 6 Championships 1600m 5:53.92 11th · 2nd on team 118.5 +1.8% ★PR SR RSR
2015-04-17 Wildcat Invitational 3200m 13:00.87 11th · 1st on team 116.1 +1.8% PR SR
2015-03-24 Davis District Championships 1600m 6:01.19 26th · 2nd on team 117.3 +2.1% PR SR RSR
2015-03-24 Davis District Championships 3200m 13:03.71 11th · 1st on team 116.4 +2.1% PR SR
2015-03-17 Davis Super Meet 800m 2:56.72 38th · 1st on team 104.9 +1.4% SR RSR
2015-03-17 Davis Super Meet 1600m 6:13.27 29th · 2nd on team 112.2 +1.4% PR SR RSR

2014 TF 120.7

Millcreek (UT) · Grade 8 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-09 Davis District South End Championships 1600m 6:14.19 10th · 1st on team 120.7 +1.4% PR R SR RSR

2013 TF 114.6

Millcreek (UT) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-13 South End Junior High Championships 1600m 6:38.92 14th · 1st on team 114.1 +1.8% PR R SR RSR
2013-05-13 South End Junior High Championships 800m 2:56.16 18th · 2nd on team 115.2 +1.8% PR R SR RSR