Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-06 | Rockingham County Fairgrounds | 5000m | 17:32.3 | 21st · 1st on team | 119.9 | +0.017 | ★CR SR CSR RSR |
| 2019-10-28 | Liberty U Cross Country Course | 5000m | 18:49.2 | 7th · 1st on team | 117.1 | +0.063 | ★CR CSR |
| 2019-10-19 | Radford Estates Wolf Branch Farm | 5000m | 17:47 | 26th · 1st on team | 119.3 | +0.031 | ★CR CSR RSR |
| 2019-10-12 | Bull Run Regional Park | 5000m | 17:55 | 29th · 1st on team | 114.8 | +0.008 | ★CR CSR |
| 2019-10-05 | WakeMed Soccer Park | 5000m | 17:33.8 | 101st · 1st on team | 116.2 | +0.000 | ★CR SR CSR RSR |
| 2019-09-11 | Rockingham County Fairgrounds | 5000m | 18:50.1 | 20th · 1st on team | 113.3 | +0.017 | CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-29 | Blacksburg HS XC Course | 5000m | 18:27.8 | 25th · 3rd on team | 117.4 | +0.036 | ★CR CSR |
| 2018-10-13 | Pole Green Park | 5000m | 18:11 | 200th · 3rd on team | 114.0 | +0.000 | ★CR CSR |
| 2018-10-13 | Pole Green Park | 5000m | 18:11 | 198th · 3rd on team | 114.0 | +0.000 | |
| 2018-10-06 | WakeMed Soccer Park | 5000m | 18:21.6 | 110th · 3rd on team | 112.4 | +0.000 | CSR |
| 2018-09-12 | Humankind | 5000m | 19:54 | 3rd · 2nd on team | 110.4 | +0.066 | CSR |
| 2018-08-29 | Rustburg HS | 5000m | 18:04 | 3rd · 3rd on team | 117.9 | +0.021 | ★CR SR CSR RSR |
| 2018-08-25 | Blacksburg HS XC Course | 2000m | 7:04.3 | 36th · 3rd on team | 111.2 | +0.050 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-01 | Randolph Park | 5000m | 17:29.8 | 22nd · 2nd on team | 119.9 | +0.019 | ★PR ★CR SR CSR |
| 2017-10-25 | Humankind | 5000m | 18:15 | 8th · 2nd on team | 120.0 | +0.066 | ★CR CSR RSR |
| 2017-10-14 | Radford Estates Wolf Branch Farm | 5000m | 18:23 | 24th · 2nd on team | 115.3 | +0.031 | CR CSR |
| 2017-10-07 | WakeMed Soccer Park | 5000m | 17:35.9 | 105th · 2nd on team | 117.5 | +0.000 | CR CSR |
| 2017-09-13 | Humankind | 5000m | 19:51 | 11th · 2nd on team | 111.4 | +0.066 | CSR |
| 2017-09-09 | GreenHill Park | 5000m | 17:33.9 | 70th · 2nd on team | 118.2 | +0.005 | PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-02 | Kernstown Battlefield | 5000m | 19:10.8 | 100th · 3rd on team | 112.3 | +0.041 | ★CR CSR |
| 2016-10-26 | Humankind | 5000m | 18:30 | 11th · 3rd on team | 118.2 | +0.066 | CR CSR RSR |
| 2016-10-15 | Radford Estates Wolf Branch Farm | 5000m | 18:38 | 50th · 2nd on team | 114.6 | +0.031 | CR CSR RSR |
| 2016-10-08 | Bull Run Regional Park | 5000m | 19:18 | 237th · 4th on team | 108.8 | +0.008 | CR CSR |
| 2016-10-01 | WakeMed Soccer Park | 5000m | 18:25 | 64th · 2nd on team | 112.9 | +0.000 | PR CR SR CSR RSR |
| 2016-09-14 | Presbyterian Home | 5000m | 20:24 | 16th · 4th on team | 107.3 | +0.046 | ★CR CSR |
| 2016-09-10 | GreenHill Park | 5000m | 19:14 | 156th · 4th on team | 108.1 | +0.005 | PR CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-02 | Rustburg HS | 3218m | 12:10.9 | 2nd · 2nd on team | — | +0.019 | ★PR ★CR SR CSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-25 | Elk Run Trails | 5000m | 22:07 | 12th · 6th on team | 94.4 | +0.012 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-18 | VHSL Class 3C Region Championships | 3200m | 10:31.32 | 5th · 1st on team | 120.0 | -0.010 | |
| 2020-02-08 | Seminole District Indoor Meet | 3200m | 11:04.71 | 3rd · 1st on team | 115.3 | +0.002 | |
| 2020-01-21 | Jefferson Forest, Liberty Christian, Amherst, Brookville, Prince Meet | 1000m | 3:00.97 | 2nd · 1st on team | 113.9 | +0.002 | ★PR SR |
| 2020-01-19 | VA Showcase | 3200m | 10:23.12 | 88th · 1st on team | 121.0 | -0.035 | SR RSR |
| 2020-01-11 | Liberty Premier Invitational | 1600m | 4:50.79 | 41st · 1st on team | 117.9 | -0.035 | ★PR SR RSR |
| 2020-01-04 | Bulldog Invitational | 3200m | 10:41.96 | 18th · 1st on team | 117.4 | -0.035 | SR RSR |
| 2019-12-14 | Liberty Christmas Invitational | 1600m | 4:57.5 | 46th · 2nd on team | 115.2 | -0.035 | PR SR RSR |
| 2019-12-11 | Rustburg LCA Liberty ECG PH ACHS WF | 1000m | 3:06.34 | 5th · 3rd on team | 109.2 | -0.007 | SR |
| 2019-12-03 | Heritage Meet | 1600m | 5:09.36 | 2nd · 1st on team | 114.8 | +0.002 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-14 | Seminole District Championship | 3200m | 10:44.73 | 4th · 1st on team | 116.0 | -0.025 | SR RSR |
| 2019-04-06 | Colonel Classic | 3200m | 11:10.69 | 5th · 1st on team | 110.9 | -0.030 | |
| 2019-04-03 | Glass Quad | 1600m | 5:11.36 | 2nd · 2nd on team | 110.8 | -0.025 | |
| 2019-03-27 | Seminole Quad #2 | 1600m | 5:08.95 | 3rd · 2nd on team | 112.4 | -0.019 | |
| 2019-02-16 | VHSL Region 4D | 3200m | 10:59.31 | 8th · 2nd on team | 113.7 | -0.030 | |
| 2019-02-09 | Seminole District Indoor Meet | 1600m | 5:18.28 | 9th · 1st on team | 111.5 | +0.002 | |
| 2019-02-09 | Seminole District Indoor Meet | 3200m | 11:14.79 | 4th · 2nd on team | 113.8 | +0.002 | |
| 2019-02-05 | Seminole Quad | 1000m | 3:05.4 | 4th · 1st on team | 110.8 | +0.002 | PR SR |
| 2019-02-02 | Blacksburg Polar Bear | 1600m | 5:02.85 | 13th · 3rd on team | 114.1 | -0.026 | SR |
| 2019-01-20 | VA Showcase | 3200m | 10:54.56 | 131st · 1st on team | 115.4 | -0.035 | SR RSR |
| 2019-01-20 | VA Showcase | 1600m | 5:08.08 | 204th · 3rd on team | 111.3 | -0.035 | |
| 2019-01-11 | Liberty Premier Invitational | 1600m | 5:07.08 | 67th · 1st on team | 111.7 | -0.035 | RSR |
| 2019-01-05 | Bulldog Invitational | 3200m | 11:23.59 | 35th · 2nd on team | 110.5 | -0.035 | SR |
| 2018-12-18 | LCA-Rustburg-Amherst-Heritage Quad | 1000m | 3:21.15 | 8th · 4th on team | 101.8 | +0.002 | PR SR |
| 2018-12-15 | Liberty Christmas HS Invitational | 1600m | 5:06.81 | 82nd · 3rd on team | 111.5 | -0.035 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-19 | VHSL Region 4D | 3200m | 10:50.14 | 8th · 2nd on team | 115.7 | -0.017 | |
| 2018-05-05 | Dogwood Classic | 3200m | 10:39.51 | 38th · 1st on team | 114.7 | -0.040 | SR |
| 2018-04-13 | All American Relays | 3200m | 10:42.82 | 8th · 1st on team | 116.9 | -0.023 | SR RSR |
| 2018-04-11 | Jefferson Forest Quad Meet | 1600m | 5:00.13 | 3rd · 1st on team | 114.8 | -0.026 | PR SR |
| 2018-02-13 | VHSL Region 4 D Championships | 3200m | 10:54.45 | 8th · 1st on team | 115.2 | -0.036 | SR RSR |
| 2018-02-06 | Liberty Last Chance Meet | 1600m | 5:03.98 | 7th · 3rd on team | 112.5 | -0.035 | PR SR |
| 2018-01-13 | Liberty Premier Invitational | 1600m | 5:06.28 | 86th · 3rd on team | 111.7 | -0.035 | SR |
| 2018-01-06 | Bulldog Invitational | 3200m | 11:03.52 | 21st · 1st on team | 113.7 | -0.035 | |
| 2017-12-16 | Liberty Christmas Invitational | 3200m | 10:59.88 | 18th · 1st on team | 114.2 | -0.035 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-25 | 4A West Regional Outdoor T&F Championship | 3200m | 10:07.17 | 6th · 1st on team | 121.9 | -0.033 | ★PR SR RSR |
| 2017-05-17 | VHSL Conference 23 | 3200m | 10:55.03 | 5th · 2nd on team | 114.9 | -0.026 | PR SR RSR |
| 2017-05-13 | E.C. Glass JV Invitational | 1600m | 5:05.21 | 4th · 1st on team | 112.1 | -0.025 | PR SR RSR |
| 2017-05-10 | LCA 5 Team Meet #2 | 3200m | 11:11.14 | 2nd · 2nd on team | 110.6 | -0.033 | RSR |
| 2017-04-22 | Curcio Track Classic | 3200m | 11:08.64 | 5th · 1st on team | 109.9 | -0.033 | PR SR RSR |
| 2017-04-05 | E. C. Glass 5 Team Meet | 3200m | 11:24 | 3rd · 1st on team | 109.1 | -0.025 | PR SR RSR |
| 2017-04-01 | Vince Bradford Lynchburg Relays | 1600m | 5:16.46 | 16th · 1st on team | 108.8 | -0.025 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-02 | Vince Bradford Relays | 1600m | 5:32.24 | 9th · 2nd on team | 122.4 | -0.025 | PR ★R SR RSR |