Cross Country
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Van Cortlandt Park | 8000m | 27:45.3 | 76th · 1st on team | — | +0.041 | ★CR CSR |
| 2021-10-30 | Stanley Quarter Park | 8000m | 27:40.7 | 30th · 1st on team | — | +0.041 | CSR |
| 2021-10-09 | Franklin Park | 8000m | 26:40.3 | 84th · 1st on team | — | +0.010 | SR CSR |
| 2021-09-25 | Hamilton College Cross-Country Course | 8000m | 27:59.1 | 35th · 1st on team | — | +0.032 | ★CR SR CSR |
| 2021-09-04 | Stony Brook University | 6000m | 20:46.5 | 45th · 1st on team | — | +0.011 | SR CSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-02-28 | Bryant University | 8000m | 26:26.1 | 21st · 1st on team | 110.6 | +0.018 | ★CR SR CSR |
| 2021-02-13 | Bryant University | 5000m | 15:37.6 | 2nd · 1st on team | 113.5 | +0.019 | ★PR ★CR SR CSR RSR |
| 2021-02-06 | Sacred Heart University | 3200m | 9:31.1 | 1st · 1st on team | 110.4 | -0.024 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | Van Cortlandt Park | 8046m | 26:57 | 67th · 1st on team | — | +0.041 | ★PR ★CR SR CSR |
| 2019-11-15 | University of Buffalo | 10000m | 32:56.6 | 215th · 1st on team | — | +0.000 | ★PR ★CR SR CSR |
| 2019-11-02 | Stanley Quarter Park Course | 8000m | 29:31 | 75th · 10th on team | — | +0.041 | ★CR CSR |
| 2019-10-19 | Hard'Ack Rec Area | 8000m | 26:02.4 | 25th · 1st on team | — | +0.018 | ★PR ★CR SR CSR |
| 2019-10-12 | Franklin Park | 8000m | 26:39 | 92nd · 1st on team | — | +0.010 | ★CR SR CSR |
| 2019-09-28 | STANLEY QUARTER PARK | 8000m | 27:56.6 | 38th · 1st on team | — | +0.041 | ★CR SR CSR |
| 2019-09-07 | UMASS Amherst | 6000m | 20:09.5 | 18th · 1st on team | — | +0.028 | ★CR CSR |
| 2019-08-31 | Stony Brook University | 6000m | 19:08.8 | 14th · 1st on team | — | +0.011 | SR CSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Van Cortlandt Park | 7644m | 25:15 | 105th · 1st on team | — | +0.091 | ★PR ★CR SR CSR |
| 2018-11-09 | Audubon Golf Course | 10000m | 39:13.8 | 230th · 5th on team | 100.4 | +0.111 | PR ★CR SR CSR |
| 2018-10-27 | Bryant Campus Course | 8000m | 28:08.5 | 37th · 3rd on team | 105.6 | +0.048 | ★CR CSR |
| 2018-10-13 | Hard'Ack Rec Area | 8000m | 26:58.3 | 24th · 3rd on team | 105.3 | +0.018 | CR SR CSR |
| 2018-10-06 | Franklin Park | 8000m | 27:18.2 | 125th · 2nd on team | 105.3 | +0.010 | CR SR CSR |
| 2018-09-22 | Central Connecticut State University | 8000m | 28:11.3 | 13th · 2nd on team | 105.4 | +0.043 | ★CR CSR |
| 2018-09-22 | STANLEY QUARTER PARK | 8000m | 28:11.1 | 15th · 2nd on team | — | — | CR CSR |
| 2018-09-08 | Bryant | 8000m | 27:51 | 70th · 3rd on team | 103.6 | +0.018 | ★CR SR CSR |
| 2018-09-01 | Stony Brook University | 6000m | 20:04.7 | 23rd · 2nd on team | 107.1 | +0.011 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Van Cortlandt Park | 8046m | 27:04.6 | 90th · 3rd on team | 108.7 | +0.041 | PR CR SR CSR |
| 2017-10-28 | Stanley Quarter Park | 8000m | 26:52.5 | 15th · 4th on team | 110.0 | +0.041 | ★CR CSR |
| 2017-10-14 | U Albany Campus Course | 8000m | 26:30.3 | 27th · 4th on team | 106.7 | -0.007 | PR ★CR SR CSR |
| 2017-10-07 | Franklin Park, Boston, MA. | 8000m | 26:53.2 | 84th · 3rd on team | 105.6 | +0.010 | PR ★CR SR CSR |
| 2017-09-23 | Stanley Quarter Park | 8000m | 27:57.1 | 16th · 5th on team | 105.5 | +0.041 | PR CR SR CSR |
| 2017-09-09 | University of Massachusetts Amherst | 6000m | 20:23 | 44th · 3rd on team | 106.3 | +0.038 | ★CR CSR |
| 2017-09-02 | Stony Brook University | 6000m | 19:00.8 | 13th · 1st on team | 110.5 | +0.011 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Ponaganset High School | 5000m | 16:34.5 | 62nd · 1st on team | 125.2 | +0.012 | ★CR CSR |
| 2016-11-05 | Wickham Park | 5000m | 16:17 | 7th · 1st on team | 129.8 | +0.036 | PR ★CR ★R SR CSR RSR |
| 2016-09-17 | Allens Meadows Park | 5000m | 16:44.7 | 7th · 1st on team | 127.2 | +0.027 | PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Wickham Park | 5000m | 17:17 | 17th · 1st on team | 122.5 | +0.036 | PR CR SR CSR |
| 2015-10-10 | Wickham Park | 5000m | 17:25 | 8th · 1st on team | 122.8 | +0.036 | PR CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-25 | Wickham Park | 5000m | 18:47 | 61st · 1st on team | — | +0.036 | PR CR SR CSR |
Track & Field
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-08 | Northeast Conference Outdoor Championships | 3ksteeple | 10:19.25 | 15th · 2nd on team | — | -0.034 | SR |
| 2022-05-08 | Northeast Conference Outdoor Championships | 5000m | 16:22.44 | 28th · 2nd on team | — | -0.034 | |
| 2022-04-23 | Rider Invitational | 5000m | 15:35.65 | 24th · 1st on team | — | -0.035 | SR |
| 2022-04-16 | UCONN Northeast Challenge | 1500m | 4:07.73 | 34th · 1st on team | — | -0.029 | SR |
| 2022-04-09 | Mason Spring Invitational | 3ksteeple | 10:34.23 | 20th · 2nd on team | — | -0.040 | SR |
| 2022-02-21 | NEC Indoor Championships | 1mile | 4:36.9 | 30th · 2nd on team | — | -0.053 | |
| 2022-02-21 | NEC Indoor Championships | 5000m | 15:50.6 | 18th · 2nd on team | — | -0.053 | |
| 2022-02-05 | NEICAAA Indoor Track & Field Championship | 5000m | 15:57.73 | 12th · 1st on team | — | -0.049 | |
| 2022-01-21 | NYC Gotham Cup | 1mile | 4:29.78 | 25th · 1st on team | — | -0.053 | SR |
| 2022-01-15 | Lehigh Angry Birds Invitational | 5000m | 15:50.29 | 5th · 1st on team | — | -0.046 | SR |
| 2021-12-11 | Yale Season Opener | 3000m | 9:03.63 | 2nd · 1st on team | — | -0.054 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | NEICAAA Outdoor Track & Field Championships | 5000m | 15:05.09 | 6th · 1st on team | 110.9 | -0.045 | ★PR SR RSR |
| 2021-05-02 | Northeast Conference Championship | 5000m | 16:05.07 | 16th · 1st on team | 103.8 | -0.033 | |
| 2021-05-02 | Northeast Conference Championship | 3ksteeple | 9:43.83 | 7th · 1st on team | — | -0.033 | ★PR SR |
| 2021-04-17 | Lafayette - Lehigh - Sacred Heart Tri Meet | 5000m | 15:17.73 | 1st · 1st on team | 109.6 | -0.030 | PR SR RSR |
| 2021-04-09 | Mount St. Mary's Multis | 1500m | 4:02.83 | 2nd · 1st on team | 109.6 | -0.034 | ★PR SR RSR |
| 2021-04-03 | Rider 5-Way | 3ksteeple | 9:56.72 | 4th · 1st on team | — | -0.035 | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-22 | NEC Indoor Track & Field Championships | 5000m | 15:24.71 | 11th · 1st on team | — | -0.053 | PR SR |
| 2020-02-22 | NEC Indoor Track & Field Championships | 1mile | 4:31.83 | 27th · 3rd on team | — | -0.053 | |
| 2020-02-07 | UAlbany Winter Classic | 3000m | 8:52.56 | 24th · 1st on team | — | -0.053 | SR |
| 2020-01-24 | Meet results → | Men 5000 M Run | 15:25.87 | 56th · 1st on team | — | — | ★PR SR |
| 2020-01-18 | BU Multi-Team Meet | 1mile | 4:25.09 | 21st · 1st on team | — | -0.057 | SR |
| 2020-01-11 | Angry Birds Challenge | 3000m | 8:57.22 | 4th · 1st on team | — | -0.046 | SR |
| 2019-12-14 | Joe Donahue Games Opener | 3000m | 9:07.03 | 14th · 1st on team | — | -0.049 | SR |
| 2019-12-07 | Yale Season Opener | 5000m | 15:47.72 | 2nd · 1st on team | — | -0.054 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-02-16 | NEC Indoor Track & Field Championships | 1mile | 4:33.51 | 26th · 1st on team | 104.4 | -0.053 | |
| 2019-02-02 | NEICAAA Indoor Track & Field Championships | 1000m | 2:33.97 | 21st · 1st on team | 107.4 | -0.049 | SR |
| 2019-01-26 | Boston University John Thomas Terrier Invitational | 1mile | 4:22.99 | 80th · 1st on team | 108.2 | -0.057 | ★PR SR RSR |
| 2019-01-19 | BU Multi-Team Meet | 800m | 1:58.36 | 10th · 1st on team | 107.3 | -0.057 | ★PR SR RSR |
| 2019-01-12 | Albany Great Dane Classic | 1000m | 2:35.12 | 16th · 1st on team | 106.1 | -0.053 | SR |
| 2019-01-04 | Wagner College Indoor Invitational | 1mile | 4:29.51 | 15th · 1st on team | 105.9 | -0.053 | |
| 2018-12-08 | Yale Season Opener | 1mile | 4:26.99 | 3rd · 1st on team | 106.6 | -0.054 | PR SR RSR |
| 2018-12-01 | Meet results → | Men's 3000 Meters | 9:05.75 | 28th · 1st on team | — | — | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | Meet results → | Men's 1500 Meters Preliminaries | 4:02.72 | 7th · 3rd on team | — | — | ★PR SR |
| 2018-05-05 | Meet results → | Men's 1500 Meters Finals | 4:10.63 | 23rd · 6th on team | — | — | ★PR SR |
| 2018-04-21 | Meet results → | Men's 800 Meters | 2:00.85 | 16th · 2nd on team | — | — | ★PR SR |
| 2018-04-14 | Meet results → | Men's 1500 Meters | 4:07.62 | 41st · 2nd on team | — | — | ★PR SR |
| 2018-04-06 | Meet results → | Men 800m Run Unseeded | 1:58.65 | 1st · 1st on team | — | — | ★PR SR |
| 2018-03-31 | Meet results → | Men's 3000 Meters | 9:00.84 | 11th · 3rd on team | — | — | ★PR SR |
| 2018-02-17 | NEC Indoor Track & Field Championshps | 800m | 2:00.95 | 19th · 4th on team | 105.1 | -0.053 | SR |
| 2018-02-03 | NEICAAA Indoor Track & Field Championships | 1000m | 2:33.46 | 27th · 2nd on team | 107.4 | -0.049 | ★PR SR |
| 2018-01-27 | Boston University John Thomas Terrier Classic | 1mile | 4:37.47 | 128th · 3rd on team | 102.3 | -0.057 | |
| 2018-01-18 | Boston University Multi Team Meet | 1000m | 2:34.83 | 7th · 1st on team | 105.6 | -0.057 | PR SR |
| 2018-01-13 | Yale Collegiate Indoor Invitational | 1mile | 4:34.19 | 6th · 1st on team | 103.8 | -0.054 | PR SR |
| 2017-12-09 | Meet results → | Men's Mile | 4:25.84 | 4th · 1st on team | — | — | ★PR SR |
| 2017-12-02 | Boston University Season Opener | 3000m | 8:45.95 | 27th · 2nd on team | 109.7 | -0.057 | ★PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-05 | CIAC STATE OPEN OTF CHAMPIONSHIP | 1600m | 4:24.82 | 12th · 1st on team | 126.9 | -0.045 | |
| 2017-05-23 | South West Conference Outdoor Track and Field Championship | 1600m | 4:23.26 | 5th · 2nd on team | 129.3 | -0.033 | SR RSR |
| 2017-05-23 | South West Conference Outdoor Track and Field Championship | 800m | 1:59.11 | 3rd · 1st on team | 127.0 | -0.033 | PR SR |
| 2017-05-06 | Last Minute Invitational | 1600m | 4:27.53 | 1st · 1st on team | 127.4 | -0.036 | SR RSR |
| 2017-02-11 | CIAC Combined Class L Championship | 3200m | 10:18.41 | 13th · 2nd on team | 119.3 | -0.034 | SR |
| 2017-02-04 | SWC Indoor TF Championships | 1600m | 4:41.19 | 3rd · 1st on team | 121.0 | -0.034 | |
| 2016-12-30 | Wintergreen Invitational | 3000m | 9:20.55 | 2nd · 1st on team | 121.9 | -0.046 | PR SR |
| 2016-12-28 | Wilton Wright Invitational | 1600m | 4:35.29 | 3rd · 1st on team | 123.3 | -0.046 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-11 | New England Interscholastic Outdoor Track and Field Championships | 1600m | 4:23.28 | 10th · 1st on team | 127.2 | -0.045 | |
| 2016-06-06 | CIAC Open State Championships | 1600m | 4:24.47 | 6th · 1st on team | 127.7 | -0.045 | |
| 2016-05-31 | CIAC Class L State Championships | 1600m | 4:30.79 | 3rd · 1st on team | 124.8 | -0.045 | |
| 2016-05-23 | South West Conference Outdoor Track & Field Championship | 1600m | 4:22.94 | 2nd · 1st on team | 129.6 | -0.032 | ★PR R SR RSR |
| 2016-05-23 | South West Conference Outdoor Track & Field Championship | 800m | 1:59.21 | 2nd · 1st on team | 126.9 | -0.032 | PR SR |
| 2016-05-23 | South West Conference Outdoor Track & Field Championship | 3200m | 10:14.71 | 7th · 1st on team | 120.3 | -0.032 | SR |
| 2016-05-14 | Runnin Rams Invitational Track Meet | 800m | 2:02.04 | 1st · 1st on team | 121.6 | -0.046 | PR SR |
| 2016-02-20 | CIAC Open Indoor State Championships | 1600m | 4:35.1 | 11th · 1st on team | 123.6 | -0.034 | |
| 2016-02-13 | CIAC Class L Indoor State Championships | 1600m | 4:35.28 | 3rd · 1st on team | 123.5 | -0.034 | |
| 2016-02-06 | SWC Indoor TF Championships | 1600m | 4:31.98 | 3rd · 1st on team | 125.0 | -0.034 | PR SR RSR |
| 2016-01-29 | SCC Last Chance Qualifier | 1600m | 4:35.04 | 4th · 1st on team | 123.6 | -0.034 | SR RSR |
| 2016-01-16 | 34th Yale Interscholastic Track Classic | 1mile | 4:35.2 | 25th · 1st on team | 122.2 | -0.054 | PR SR RSR |
| 2016-01-09 | SWC Developmental Meet I | 1600m | 4:43.25 | 1st · 1st on team | 120.6 | -0.040 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-01 | CIAC Class L Championship | 3200m | 9:52.94 | 8th · 1st on team | 123.0 | -0.045 | ★PR SR |
| 2015-05-26 | SouthWest Conference Outdoor Track and F | 1600m | 4:32.13 | 7th · 1st on team | 126.6 | -0.028 | PR R SR RSR |
| 2015-05-09 | 10th Irv Black HS Invitational | 3200m | 10:17.35 | 14th · 1st on team | 118.1 | -0.045 | |
| 2015-05-02 | Middletown Varsity Invite | 3200m | 10:14.48 | 14th · 1st on team | 118.8 | -0.045 | PR R SR RSR |
| 2015-01-10 | Elm City Coaches Invite | 1600m | 5:31.44 | 74th · 3rd on team | 103.0 | -0.034 | |
| 2015-01-03 | SWC Development I | 1600m | 5:05.91 | 14th · 2nd on team | 112.1 | -0.040 | PR R SR RSR |