Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Holmdel Park | 5000m | 19:47 | 16th · 1st on team | 128.8 | +0.039 | ★CR CSR RSR |
| 2016-11-05 | Thompson Park | 5000m | 19:55.1 | 2nd · 1st on team | 125.5 | +0.013 | ★CR CSR RSR |
| 2016-10-28 | Ocean County Park | 5000m | 19:24 | 1st · 1st on team | 124.5 | -0.032 | SR CSR RSR |
| 2016-10-01 | Holmdel Park | 5000m | 20:48 | 11th · 1st on team | 122.6 | +0.039 | CSR RSR |
| 2016-09-27 | Bucks Mill Park | 5000m | 20:26 | 5th · 1st on team | 119.3 | -0.010 | ★CR CSR |
| 2016-09-16 | Ocean County Park | 5000m | 20:04 | 6th · 1st on team | 119.4 | -0.032 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Holmdel Park | 5000m | 21:44.8 | 80th · 1st on team | 118.1 | +0.039 | |
| 2015-11-07 | Thompson Park | 5000m | 20:39.4 | 10th · 1st on team | 120.8 | +0.013 | |
| 2015-10-29 | Ocean County Park | 5000m | 19:23 | 24th · 1st on team | 124.9 | -0.032 | ★PR ★CR R SR CSR RSR |
| 2015-10-20 | Holmdel Park | 5000m | 20:36 | 12th · 1st on team | 123.7 | +0.039 | CR CSR |
| 2015-10-10 | Thompson Park | 5000m | 20:12.4 | 4th · 1st on team | 123.8 | +0.013 | CR R CSR RSR |
| 2015-09-26 | Thompson Park | 5000m | 21:53.4 | 3rd · 1st on team | 113.2 | +0.013 | CR CSR |
| 2015-09-19 | Ocean County Park | 5000m | 20:10 | 7th · 1st on team | 119.3 | -0.032 | PR CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-27 | Six Flags | 5000m | 22:00 | 3rd · 1st on team | 113.0 | -0.005 | ★CR CSR |
| 2014-09-18 | Ocean County Park | 5000m | 20:51.1 | 14th · 1st on team | 114.8 | -0.032 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-03 | NJSIAA Group 3 Championships | 3200m | 11:25.58 | 14th · 1st on team | 128.5 | -0.045 | |
| 2017-06-03 | NJSIAA Group 3 Championships | 1600m | 5:25.88 | 17th · 1st on team | 124.8 | -0.045 | |
| 2017-05-27 | NJSIAA Sectionals - Central - Group 3 | 1600m | 5:09.3 | 2nd · 1st on team | 131.2 | -0.045 | ★PR SR |
| 2017-05-27 | NJSIAA Sectionals - Central - Group 3 | 3200m | 11:18.99 | 3rd · 1st on team | 129.2 | -0.045 | ★PR SR |
| 2017-05-20 | Shore Conference Championships | 800m | 2:25.83 | 13th · 1st on team | 125.5 | -0.042 | |
| 2017-05-20 | Shore Conference Championships | 1600m | 5:17.81 | 4th · 1st on team | 129.0 | -0.042 | |
| 2017-05-10 | Monmouth County Championships | 1600m | 5:09.4 | 6th · 1st on team | 131.3 | -0.045 | PR SR RSR |
| 2017-05-10 | Monmouth County Championships | 3200m | 11:20.93 | 4th · 1st on team | 129.3 | -0.045 | PR SR |
| 2017-05-06 | Long Branch Invitational | 800m | 2:23 | 1st · 1st on team | 129.0 | -0.029 | ★PR SR |
| 2017-04-19 | A North Divisional Spring Track & Field Championships | 3200m | 11:41.56 | 2nd · 1st on team | 127.3 | -0.033 | SR |
| 2017-04-19 | A North Divisional Spring Track & Field Championships | 1600m | 5:19.5 | 3rd · 1st on team | 129.0 | -0.033 | SR RSR |
| 2017-02-18 | NJSIAA Group 3 Championships | 1600m | 5:23.47 | 14th · 1st on team | 127.4 | -0.033 | SR RSR |
| 2017-02-18 | NJSIAA Group 3 Championships | 800m | 2:30.46 | 19th · 1st on team | 122.0 | -0.033 | |
| 2017-02-12 | NJSIAA Sectional Championships: Central Groups 2&3 | 800m | 2:25.17 | 4th · 1st on team | 126.4 | -0.033 | PR SR RSR |
| 2017-02-12 | NJSIAA Sectional Championships: Central Groups 2&3 | 1600m | 5:26.42 | 3rd · 1st on team | 126.2 | -0.033 | SR |
| 2017-01-27 | Shore Conference Championships | 800m | 2:26.49 | 10th · 1st on team | 125.3 | -0.033 | PR SR RSR |
| 2016-12-23 | Merli Invitational | 1600m | 5:42.02 | 6th · 1st on team | 120.5 | -0.033 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-04 | NJSIAA Group 3 State Championships | 1600m | 5:13.44 | 13th · 1st on team | 129.4 | -0.045 | |
| 2016-06-04 | NJSIAA Group 3 State Championships | 3200m | 11:35.15 | 11th · 1st on team | 126.2 | -0.045 | |
| 2016-05-21 | Shore Conference Championships | 1600m | 5:10.76 | 6th · 1st on team | 131.6 | -0.044 | PR ★R SR RSR |
| 2016-05-21 | Shore Conference Championships | 800m | 2:30.69 | 25th · 1st on team | 121.0 | -0.044 | PR SR |
| 2016-05-12 | Monmouth County Championship | 1600m | 5:18.61 | 10th · 1st on team | 128.2 | -0.045 | PR R SR RSR |
| 2016-05-12 | Monmouth County Championship | 3200m | 11:32.22 | 5th · 1st on team | 128.2 | -0.045 | PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-23 | NJSIAA Central Group 3 Sectional | 1600m | 5:31.64 | 14th · 1st on team | 123.2 | -0.045 | PR R SR RSR |
| 2015-05-23 | NJSIAA Central Group 3 Sectional | 3200m | 12:01.49 | 12th · 1st on team | 122.0 | -0.045 | PR SR |
| 2015-05-09 | Monmouth County Championships | 1600m | 5:36.64 | 29th · 1st on team | 121.3 | -0.045 | R RSR |
| 2015-05-09 | Monmouth County Championships | 3200m | 12:17.26 | 16th · 1st on team | 118.9 | -0.045 | |
| 2015-05-09 | Monmouth County Championships | 400m | 1:06.66 | 63rd · 4th on team | — | -0.045 | |
| 2015-05-06 | Monmouth County Championships | 1600m | 5:36.64 | 29th · 1st on team | 121.3 | -0.045 | PR R SR RSR |
| 2015-05-06 | Monmouth County Championships | 3200m | 12:17.26 | 16th · 1st on team | 119.3 | -0.045 | PR SR |
| 2015-05-06 | Monmouth County Championships | 400m | 1:06.66 | 63rd · 4th on team | — | -0.045 | PR SR |
| 2015-05-02 | Long Branch Invitational | 800m | 2:38.02 | 10th · 1st on team | 116.5 | -0.029 | PR SR |
| 2015-05-02 | Long Branch Invitational | 1600m | 5:45.55 | 7th · 1st on team | 120.3 | -0.029 | R RSR |
| 2015-04-25 | Lion Invitational | 1600m | 5:44.6 | 13th · 1st on team | 118.9 | -0.041 | PR R SR RSR |
| 2015-04-25 | Lion Invitational | 3200m | 12:45.5 | 14th · 1st on team | 115.3 | -0.041 | PR SR |