Racecast

Liam Christiansen

South Florida HEAT (FL) · 12 · GOLD COAST MIDDLE SCHOOLFL D1ADistrict 141A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 114.2 2017 TF season
Best race 114.4 TF
Races 56
Seasons 4 2014 — 2017

RankedNation #40759·FL #1436·FL D1A #327·GOLD COAST MIDDLE SCHOOL #12·Team #7 ?

Training paces & VO2max → critical speed 7:05/mi, fitted from 13 races in 2016

Speed rating — all races

Cross Country

XC speed rating

2016 XC 105.2

South Florida HEAT (FL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-29 Mills Pond Park 5000m 20:20.6 51st · 4th on team 105.9 +2.2%
2016-10-20 Mills Pond Park 5000m 19:20.1 11th · 3rd on team 111.5 +2.2% ★PR ★CR R SR CSR RSR
2016-10-10 Greynolds Park 5000m 21:23.4 63rd · 5th on team 98.8 +0.8%
2016-09-17 Burt Aaronson South County Regional Park 5000m 19:43.2 68th · 3rd on team 108.1 +0.4% PR ★CR SR CSR RSR
2016-09-13 Greynolds Park 5000m 19:44.2 13th · 3rd on team 107.4 +0.8% PR ★CR SR CSR
2016-09-09 Tropical Park 5000m 20:23 133rd · 3rd on team 107.7 +4.6% ★CR CSR RSR
2016-09-03 Burt Aaronson South County Regional Park 5000m 20:20.9 64th · 3rd on team 104.9 +0.4% CR SR CSR
2016-08-27 Archbishop McCarthy High School 5000m 20:44.9 18th · 1st on team 105.6 +3.8% ★CR SR CSR RSR
2016-08-20 Coral Reef Park 5000m 22:21.4 39th · 3rd on team 97.1 +2.6% ★CR SR CSR RSR

2015 XC 103.6

South Florida HEAT (FL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-22 Mills Pond Park 5000m 20:01.7 11th · 3rd on team 108.2 +2.2% PR CR R SR CSR RSR
2015-10-10 Westminster Academy 5000m 21:40.9 45th · 5th on team 100.7 +3.5% ★CR CSR
2015-09-24 Larry & Penny Thompson Park 5000m 20:59.1 97th · 3rd on team 102.0 +2.9% ★CR CSR
2015-09-19 Burt Aaronson South County Regional Park 5000m 20:27.3 56th · 5th on team 103.5 +0.4% PR CR R SR CSR RSR

2014 XC 99.3

South Florida HEAT (FL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-03 Chain of Lakes Park 5000m 21:35.6 126th · 5th on team 99.3 +0.7% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2017 TF 110.0

South Florida HEAT (FL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-06 FHSAA 1A State Championships hj 1.65m — — -0.7%
2017-04-28 FHSAA 1A Region 4 Championships hj 1.70m — — -0.5%
2017-04-28 FHSAA 1A Region 4 Championships tj 11.73m — — -0.5%
2017-04-28 FHSAA 1A Region 4 Championships 400m 53.54 14th · 4th on team — -0.5%
2017-04-28 FHSAA 1A Region 4 Championships 400m 52.61 8th · 2nd on team — -0.5%
2017-04-11 FHSAA 1A District 14 Championships hj 1.70m — — -0.5%
2017-04-11 FHSAA 1A District 14 Championships tj 11.25m — — -0.5%
2017-04-11 FHSAA 1A District 14 Championships 400m 54.31 8th · 4th on team — -0.5%
2017-04-11 FHSAA 1A District 14 Championships 400m 52.57 2nd · 1st on team — -0.5% SR
2017-04-05 City of Ft Lauderdale Championships hj 5-01.75 — — -0.8%
2017-04-05 City of Ft Lauderdale Championships 400m 52.62 12th · 2nd on team — -0.8% SR
2017-03-29 Archbishop McCarthy Meet #3 hj 1.73m — — -0.2%
2017-03-29 Archbishop McCarthy Meet #3 800m 2:18.64 4th · 3rd on team 108.8 -0.2%
2017-03-14 Kings Academy Varsity Invitational hj 1.65m — — 0.0%
2017-03-14 Kings Academy Varsity Invitational 400m 53.57 4th · 2nd on team — 0.0%
2017-03-10 Calvary Christian Invitatonal hj 1.67m — — -1.0%
2017-03-10 Calvary Christian Invitatonal 400m 53.37 3rd · 1st on team — -1.0% SR
2017-02-25 Big Blue Invitational hj NH — — -0.2%
2017-02-25 Big Blue Invitational 1600m 5:17.17 26th · 2nd on team 106.8 -0.2% ★PR SR
2017-02-25 Big Blue Invitational 800m 2:11.68 8th · 1st on team 114.4 -0.2% ★PR ★R SR RSR
2017-02-18 Westminster Academy Relays hj 1.66m — — -0.5%
2017-02-13 Ferguson Small Meet hj 5-06.00 — — -0.7%
2017-02-13 Ferguson Small Meet 800m 2:16.36 8th · 1st on team 110.0 -0.7% PR SR RSR

2016 TF 109.0

South Florida HEAT (FL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-07 FHSAA 1A State Championships 400m 54.81 23rd · 2nd on team — -0.7%
2016-04-28 FHSAA 1A Region 4 400m 53.24 12th · 6th on team — -0.5%
2016-04-28 FHSAA 1A Region 4 400m 52.08 3rd · 1st on team — -0.5%
2016-04-21 FHSAA 1A District 14 discus 84-00 — — -0.5%
2016-04-21 FHSAA 1A District 14 hj 5-04.00 — — -0.5%
2016-04-21 FHSAA 1A District 14 400m 51.87 1st · 1st on team — -0.5% ★PR SR
2016-04-21 FHSAA 1A District 14 400m 54.32 7th · 5th on team — -0.5%
2016-03-23 Archbishop McCarthy Home Meet #3 hj 5-04.00 — — -0.2%
2016-03-23 Archbishop McCarthy Home Meet #3 800m 2:19.38 7th · 3rd on team 108.2 -0.2%
2016-03-23 Archbishop McCarthy Home Meet #3 400m 54.57 5th · 3rd on team — -0.2% PR SR
2016-02-27 Archbishop McCarthy Big Blue Invitationa tj ND — — -0.2%
2016-02-27 Archbishop McCarthy Big Blue Invitationa hj 5-04.00 — — -0.2%
2016-02-27 Archbishop McCarthy Big Blue Invitationa 800m 2:17.09 26th · 1st on team 109.8 -0.2% PR R SR RSR
2016-02-15 Fr. Luis Ripoll S.J. Relays hj 5-06.00 — — -0.3%
2016-02-15 Fr. Luis Ripoll S.J. Relays tj 37-09.75 — — -0.3%

2015 TF 102.9

South Florida HEAT (FL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-03-24 Cardinal Gibbons Field Open hj 5-02.00 — — -1.0%
2015-03-24 Cardinal Gibbons Field Open 1600m 5:26.74 48th · 5th on team 102.9 -1.0% PR R SR RSR
2015-02-16 Fr. Ripoli S. J. Relays tj 33-06.50 — — -0.8%
2015-02-16 Fr. Ripoli S. J. Relays hj 5-04.00 — — -0.8%