Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Lane Community College | 5000m | 17:42 | 20th · 2nd on team | 121.2 | +0.012 | ★CR R CSR RSR |
| 2006-10-27 | Clackamas Community College | 5000m | 17:35 | 3rd · 1st on team | 119.7 | -0.000 | ★PR ★CR SR CSR |
| 2006-10-19 | Meriwether National Golf Club | 5000m | 17:58 | 3rd · 1st on team | 116.4 | -0.000 | ★CR CSR |
| 2006-10-12 | Chemawa Indian School | 5000m | 18:24 | 4th · 2nd on team | 118.5 | +0.024 | ★CR CSR |
| 2006-10-07 | Philomath HS | 5000m | 17:43.5 | 37th · 2nd on team | 119.8 | +0.010 | PR ★CR R SR CSR RSR |
| 2006-09-28 | Champoeg State Park | 5000m | 18:55 | 13th · 2nd on team | 112.4 | -0.001 | ★CR SR CSR RSR |
| 2006-09-23 | Lane Community College | 5000m | 19:23 | 70th · 2nd on team | 110.8 | +0.012 | CR CSR |
| 2006-09-19 | Oregon Episcopal | 5000m | 21:16 | 17th · 5th on team | 102.2 | +0.034 | CSR |
| 2006-09-16 | Highland Tree Farm | 5000m | 19:09 | 30th · 2nd on team | 111.4 | +0.016 | SR CSR RSR |
| 2006-09-14 | Alton Baker Park | 4000m | 15:57 | 55th · 6th on team | 104.7 | +0.029 | ★PR ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-27 | Bush Park | 5000m | 17:53 | 8th · 2nd on team | 116.9 | -0.005 | |
| 2005-10-20 | Bush Park | 5000m | 17:47 | 5th · 1st on team | 117.6 | -0.005 | PR ★CR SR CSR |
| 2005-10-14 | Rood Bridge Park | 5000m | 18:22 | 2nd · 2nd on team | 119.5 | +0.035 | ★CR R CSR RSR |
| 2005-10-08 | Philomath HS | 5000m | 18:05 | 53rd · 2nd on team | 118.2 | +0.010 | PR CR R SR CSR RSR |
| 2005-09-26 | Catlin Gabel School | 5000m | 20:59 | 5th · 3rd on team | 112.2 | +0.110 | ★CR CSR |
| 2005-09-20 | Oregon Episcopal | 5000m | 18:51 | 3rd · 1st on team | 116.3 | +0.034 | ★CR R CSR RSR |
| 2005-09-17 | Highland Tree Farm | 5000m | 18:28 | 10th · 1st on team | 115.8 | +0.016 | PR ★CR R SR CSR RSR |
| 2005-09-10 | Rood Bridge Park | 5000m | 18:50 | 8th · 1st on team | 114.8 | +0.035 | PR CR R SR CSR RSR |
| 2005-09-08 | Willamina HS | 5000m | 19:45 | 3rd · 1st on team | 113.8 | +0.065 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-19 | Race results → | 3000m | 9:24.92 | 5th · 1st on team | 121.5 | — | ★PR R SR RSR |
| 2007-05-19 | Race results → | 1500m | 4:14.23 | 4th · 1st on team | 123.6 | — | ★PR ★R SR RSR |
| 2007-05-12 | Race results → | 3000m | 9:34.13 | 2nd · 1st on team | 119.5 | — | |
| 2007-05-12 | Race results → | 1500m | 4:19.6 | 2nd · 1st on team | 121.1 | — | RSR |
| 2007-05-11 | NWL District Meet (Day 1) | 3000m | 9:34.13 | 2nd · 1st on team | 119.3 | -0.031 | PR SR |
| 2007-05-03 | Race results → | 3000m | 9:40 | 1st · 1st on team | 118.3 | — | PR SR |
| 2007-04-28 | Meet of Champions | 1500m | 4:17.82 | 5th · 1st on team | 120.4 | -0.039 | PR SR |
| 2007-04-26 | Race results → | 800m | 2:04.88 | 1st · 1st on team | 120.5 | — | |
| 2007-04-19 | Nestucca/Knappa/Portland Lutheran Double Dual | 800m | 2:06.6 | 1st · 1st on team | 118.9 | -0.025 | |
| 2007-04-12 | Race results → | 800m | 2:04.39 | 1st · 1st on team | 120.9 | — | ★PR SR RSR |
| 2007-04-12 | Race results → | 3000m | 10:09.42 | 2nd · 1st on team | 112.6 | — | |
| 2007-04-07 | Race results → | 1500m | 4:24.5 | 1st · 1st on team | 118.8 | — | PR SR RSR |
| 2007-04-07 | Race results → | 800m | 2:05.2 | 1st · 1st on team | 120.2 | — | PR SR RSR |
| 2007-03-28 | Canby All Comers | 3000m | 9:48.1 | 2nd · 1st on team | 115.5 | -0.034 | PR SR |
| 2007-03-22 | Regis Coed Relays | shot | 31'10 | — | — | -0.031 | |
| 2007-03-22 | Regis Coed Relays | 1mile | 4:49 | 2nd · 1st on team | 117.1 | -0.031 | ★PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-04-15 | Race results → | 1500m | 4:45.55 | 10th · 2nd on team | 109.9 | — | |
| 2006-04-12 | Race results → | 3000m | 10:18.1 | 3rd · 1st on team | 111.1 | — | PR SR |
| 2006-04-06 | Oregon Episcopal Invite | 800m | 2:14.1 | 1st · 1st on team | 112.2 | -0.027 | SR RSR |
| 2006-04-06 | Oregon Episcopal Invite | 1500m | 4:40.1 | 2nd · 2nd on team | 112.3 | -0.027 | RSR |
| 2006-03-29 | Canby Springbreak Meet | 1500m | 4:39.1 | 6th · 2nd on team | 111.8 | -0.034 | PR SR RSR |
| 2006-03-29 | Canby Springbreak Meet | 3000m | 10:22.1 | 5th · 1st on team | 109.8 | -0.034 | |
| 2006-03-23 | Race results → | 3000m | 10:38.1 | 5th · 1st on team | 107.6 | — | |
| 2006-03-16 | Race results → | 3000m | 10:20.1 | 2nd · 1st on team | 110.8 | — | PR SR RSR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-14 | Casco District Meet | 800m | 2:10.13 | 3rd · 1st on team | 114.3 | -0.031 | PR R SR RSR |
| 2005-05-05 | Race results → | 800m | 2:12.47 | 1st · 1st on team | 112.9 | — | |
| 2005-04-21 | Casco Invitational | 800m | 2:12.2 | 4th · 1st on team | 114.2 | -0.017 | PR R SR RSR |
| 2005-04-16 | Race results → | 800m | 2:15.91 | 7th · 1st on team | 110.0 | — | SR RSR |
| 2005-04-14 | Catlin gabel | 800m | 2:17.7 | 2nd · 2nd on team | 108.3 | -0.030 | SR |
| 2005-04-14 | Catlin gabel | 1500m | 4:52.8 | 2nd · 1st on team | 106.3 | -0.030 | PR SR |
| 2005-04-07 | Race results → | 800m | 2:19.4 | 4th · 2nd on team | 107.3 | — | |
| 2005-03-31 | WVL - Dayton | 800m | 2:18.8 | 3rd · 2nd on team | 108.0 | -0.026 | |
| 2005-03-23 | Race results → | 800m | 2:18.1 | 2nd · 2nd on team | 108.3 | — | SR RSR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-05-15 | District Meet Finals | 800m | 2:13.18 | 5th · 2nd on team | 111.5 | -0.031 | PR R SR RSR |
| 2004-05-06 | League Meet | 800m | 2:17.7 | 5th · 2nd on team | 108.4 | -0.017 | PR R SR RSR |
| 2004-04-29 | League double dual (Neah-kah-nie, Vernonia) | 800m | 2:20.11 | 5th · 2nd on team | 105.8 | -0.031 | PR SR |
| 2004-04-22 | Casco Open | 800m | 2:21.7 | 5th · 2nd on team | 106.2 | -0.016 | PR R SR RSR |