Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-15 | Baylands Park | 8000m | 25:42.2 | 5th · 2nd on team | 106.7 | -0.174 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-24 | Crystal Springs | 8000m | 26:56 | 5th · 2nd on team | 107.5 | -0.132 | ★CR CSR RSR |
| 2015-10-17 | Sunnyvale | 8000m | 25:59 | 36th · 5th on team | 105.7 | -0.175 | PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-18 | Bronco Invitational (Open Section) | 8000m | 26:30.9 | 46th · 4th on team | 125.8 | -0.174 | PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-30 | Woodward Park | 5000m | 16:23 | 45th · 1st on team | 135.0 | +0.044 | ★CR SR CSR RSR |
| 2013-11-14 | West Valley Early College High School | 4828m | 16:17.2 | 4th · 1st on team | 133.5 | +0.065 | CSR |
| 2013-10-19 | Toro Park | 4828m | 16:13 | 4th · 1st on team | 134.8 | +0.070 | ★CR CSR RSR |
| 2013-10-11 | West Valley Early College High School | 4828m | 16:20.4 | 1st · 1st on team | 132.6 | +0.065 | CSR |
| 2013-10-05 | Lithia Park | 5000m | 16:35.5 | 6th · 1st on team | 134.0 | +0.048 | ★CR SR CSR RSR |
| 2013-09-28 | Stanford University Golf Course | 5000m | 16:37 | 17th · 1st on team | 130.3 | +0.019 | ★CR SR CSR |
| 2013-09-20 | Shastice Park | 3781m | 13:12 | 1st · 1st on team | 132.4 | +0.125 | ★PR ★CR SR CSR |
| 2013-09-13 | Greenhorn Park | 5000m | 17:04 | 2nd · 1st on team | 133.1 | +0.063 | ★CR SR CSR |
| 2013-09-06 | Shasta College Course | 4828m | 15:28 | 5th · 1st on team | 133.6 | +0.017 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-24 | Woodward Park | 5000m | 16:45 | 77th · 1st on team | 132.4 | +0.044 | CR CSR |
| 2012-11-08 | West Valley Early College High School | 4828m | 16:06.7 | 3rd · 1st on team | 134.2 | +0.065 | PR ★CR SR CSR |
| 2012-11-01 | Foothill High School | 5000m | 16:07 | 1st · 1st on team | 135.1 | +0.037 | ★PR ★CR ★R SR CSR RSR |
| 2012-10-20 | Toro Park | 4828m | 16:23 | 4th · 1st on team | 133.1 | +0.070 | CR R CSR RSR |
| 2012-10-12 | West Valley Early College High School | 4828m | 16:19.9 | 3rd · 1st on team | 131.0 | +0.065 | PR CR SR CSR RSR |
| 2012-10-03 | West Valley Early College High School | 4828m | 17:21.8 | 1st · 1st on team | 126.7 | +0.065 | SR CSR |
| 2012-09-29 | Stanford University Golf Course | 5000m | 16:45 | 29th · 2nd on team | 128.6 | +0.019 | CR SR CSR |
| 2012-09-14 | Shastice Park | 3781m | 13:30 | 3rd · 2nd on team | 130.5 | +0.125 | PR CR SR CSR RSR |
| 2012-08-28 | West Valley Early College High School | 3540m | 13:00 | 1st · 1st on team | 122.0 | +0.093 | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-26 | Woodward Park | 5000m | 16:50 | 93rd · 1st on team | 131.3 | +0.044 | CR CSR |
| 2011-11-10 | West Valley Early College High School | 4828m | 16:39.8 | 12th · 2nd on team | 130.4 | +0.065 | PR CR SR CSR |
| 2011-11-03 | Hooker Oak Park | 5000m | 16:29.9 | 3rd · 1st on team | 132.2 | +0.030 | PR ★CR R SR CSR RSR |
| 2011-10-26 | Caldwell Park Recreation Center | 5000m | 18:49 | 5th · 4th on team | 115.2 | +0.018 | CSR |
| 2011-10-19 | Shasta High School | 5000m | 17:08 | 1st · 1st on team | 124.2 | -0.001 | ★CR CSR |
| 2011-10-14 | West Valley Early College High School | 4828m | 17:10 | 10th · 3rd on team | 127.3 | +0.065 | CR CSR |
| 2011-10-08 | Lithia Park | 5000m | 17:09.4 | 15th · 3rd on team | 130.3 | +0.048 | CR CSR |
| 2011-10-05 | Foothill High School | 5000m | 17:34 | 4th · 2nd on team | 122.7 | +0.037 | |
| 2011-09-30 | Foothill High School | 5000m | 16:50.9 | 5th · 3rd on team | 130.8 | +0.037 | PR CR R SR CSR RSR |
| 2011-09-28 | Hooker Oak Park | 5000m | 17:52 | 3rd · 3rd on team | 124.0 | +0.030 | CR SR CSR |
| 2011-09-10 | Greenhorn Park | 5000m | 18:19 | 15th · 2nd on team | 124.0 | +0.063 | CR SR CSR |
| 2011-09-02 | Shasta College Course | 4828m | 16:45 | 19th · 3rd on team | 124.7 | +0.017 | PR CR SR CSR |
| 2011-08-30 | Shasta College Course | 3000m | 10:30 | 5th · 3rd on team | 125.0 | +0.082 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-10 | West Valley Early College High School | 4828m | 17:45.5 | 32nd · 3rd on team | 122.2 | +0.065 | CR CSR |
| 2010-11-03 | Foothill High School | 5000m | 17:44.7 | 14th · 3rd on team | 124.0 | +0.037 | CR CSR |
| 2010-10-27 | Enterprise Park | 4828m | 18:07 | 7th · 3rd on team | 121.5 | +0.076 | ★CR CSR |
| 2010-10-20 | Hooker Oak Park | 5000m | 19:52 | 4th · 4th on team | 110.3 | +0.030 | CR CSR |
| 2010-10-16 | Lithia Park | 5000m | 17:44.2 | 33rd · 4th on team | 125.5 | +0.048 | PR CR R SR CSR RSR |
| 2010-10-08 | West Valley Early College High School | 4828m | 17:46.3 | 31st · 3rd on team | 122.7 | +0.065 | CR R CSR RSR |
| 2010-10-06 | Caldwell Park Recreation Center | 5000m | 17:49 | 6th · 3rd on team | 120.2 | +0.018 | PR ★CR SR CSR |
| 2010-09-29 | Caldwell Park Recreation Center | 5000m | 18:04 | 3rd · 3rd on team | 121.3 | +0.018 | PR CR R SR CSR RSR |
| 2010-09-11 | Greenhorn Park | 5000m | 19:47.6 | 30th · 3rd on team | 114.4 | +0.063 | PR CR SR CSR |
| 2010-09-04 | Shasta College Course | 4828m | 17:31 | 20th · 5th on team | 119.8 | +0.017 | PR CR R SR CSR RSR |
| 2010-09-01 | Shasta College Course | 3000m | 11:27 | 12th · 5th on team | 114.9 | +0.082 | PR CR R SR CSR RSR |
Track & Field
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-03-10 | Oxy Distance Carnival | 5000m | 15:38.36 | 108th · 5th on team | 105.9 | -0.044 | ★PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-07 | Oxy Invitational | 3ksteeple | 9:42.33 | 27th · 1st on team | — | -0.044 | |
| 2016-04-01 | San Francisco Distance Carnival | 3ksteeple | 9:41.15 | 42nd · 1st on team | — | -0.041 | SR |
| 2016-02-20 | Pomona-Pitzer All-Comers | 3000m | 9:03.7 | 34th · 5th on team | 106.0 | -0.039 | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-09 | Oxy Invitational | 3ksteeple | 9:35.7 | 26th · 2nd on team | — | -0.044 | ★PR SR |
| 2015-04-03 | Meet results → | Men's 3000 Steeplechase | 9:46.22 | 40th · 2nd on team | — | — | ★PR SR |
| 2015-03-13 | Oxy Distance Carnival Spring Break Clas | 5000m | 15:54.39 | 113th · 5th on team | 105.5 | -0.044 | PR SR RSR |
| 2015-02-26 | Meet results → | Men's 3000 Steeplechase | 10:16.75 | 1st · 1st on team | — | — | |
| 2015-02-06 | Meet results → | Men's 3000 Steeplechase | 10:16.03 | 5th · 4th on team | — | — | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-30 | CIF Northern Section Finals | 1600m | 4:30.02 | 1st · 1st on team | 127.8 | -0.026 | ★PR SR RSR |
| 2014-05-30 | CIF Northern Section Finals | 3200m | 10:14.93 | 6th · 1st on team | 121.6 | -0.026 | |
| 2014-05-23 | Division 1 Championships-L.P./OHS host | 1600m | 4:34.44 | 2nd · 1st on team | 124.5 | -0.033 | |
| 2014-05-23 | Division 1 Championships-L.P./OHS host | 3200m | 10:20.08 | 4th · 1st on team | 119.2 | -0.033 | |
| 2014-05-16 | SRL League Championships | 1600m | 4:31.57 | 1st · 1st on team | 127.3 | -0.023 | RSR |
| 2014-05-16 | SRL League Championships | 3200m | 10:11.74 | 1st · 1st on team | 122.4 | -0.023 | |
| 2014-05-09 | Sweet Elite District Meet | 1600m | 4:35.08 | 1st · 1st on team | 125.1 | -0.023 | |
| 2014-05-07 | Shasta @ West Valley | 1600m | 4:37.82 | 1st · 1st on team | 123.7 | -0.026 | |
| 2014-05-07 | Shasta @ West Valley | 3200m | 10:26.7 | 1st · 1st on team | 118.6 | -0.026 | |
| 2014-05-02 | 50th Yreka Lions Invitational | 1600m | 4:40.41 | 3rd · 1st on team | 123.6 | -0.021 | |
| 2014-04-25 | West Valley Invitational | 3200m | 10:08.9 | 9th · 1st on team | 120.6 | -0.033 | SR |
| 2014-04-25 | West Valley Invitational | 1600m | 4:31.08 | 3rd · 1st on team | 126.0 | -0.033 | PR SR |
| 2014-04-23 | Enterprise @ Shasta | 1600m | 4:42.1 | 1st · 1st on team | 122.6 | -0.016 | |
| 2014-04-23 | Enterprise @ Shasta | 3200m | 10:24.1 | 3rd · 3rd on team | 119.5 | -0.016 | |
| 2014-04-12 | John Frank Invite | 1500m | 4:14.59 | 1st · 1st on team | 124.9 | -0.033 | ★PR SR |
| 2014-04-12 | John Frank Invite | 3000m | 9:19.48 | 2nd · 1st on team | 123.5 | -0.033 | PR SR |
| 2014-04-05 | Hornet Invite | 1600m | 4:38.14 | 4th · 1st on team | 122.6 | -0.034 | |
| 2014-04-05 | Hornet Invite | 3200m | 10:13.01 | 5th · 2nd on team | 120.4 | -0.034 | |
| 2014-04-02 | Red Bluff VS. Shasa | 3200m | 10:13 | 1st · 1st on team | 122.2 | -0.018 | SR |
| 2014-04-02 | Red Bluff VS. Shasa | 1600m | 4:33 | 1st · 1st on team | 126.7 | -0.018 | RSR |
| 2014-03-14 | Shasta vs CV | 800m | 2:06 | 1st · 1st on team | 119.3 | -0.033 | ★PR SR RSR |
| 2014-03-14 | Shasta vs CV | 1600m | 4:32.6 | 1st · 1st on team | 125.0 | -0.033 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-26 | 49th Yreka Lions Invitational | 3200m | 10:20.82 | 4th · 2nd on team | 120.2 | -0.021 | |
| 2013-04-26 | 49th Yreka Lions Invitational | 1600m | 4:33.6 | 1st · 1st on team | 125.9 | -0.021 | RSR |
| 2013-04-24 | Shasta VS Foothill | 1600m | 5:52 | 7th · 4th on team | 98.6 | -0.018 | |
| 2013-04-19 | West Valley Invitational | 1600m | 4:33.51 | 6th · 3rd on team | 124.4 | -0.033 | PR SR |
| 2013-04-19 | West Valley Invitational | 3200m | 10:11.17 | 14th · 2nd on team | 120.4 | -0.033 | |
| 2013-04-13 | John Frank Invite | 3200m | 10:04.9 | 4th · 2nd on team | 121.8 | -0.033 | ★PR SR |
| 2013-04-10 | Shasta/ Enterprise | 3200m | 11:14 | 2nd · 2nd on team | 112.3 | -0.005 | |
| 2013-04-10 | Shasta/ Enterprise | 1600m | 4:40.4 | 2nd · 2nd on team | 124.8 | -0.005 | PR SR RSR |
| 2013-03-30 | Hornet Invitational | 1600m | 4:42.53 | 3rd · 2nd on team | 120.2 | -0.034 | SR RSR |
| 2013-03-30 | Hornet Invitational | 3200m | 10:14.83 | 5th · 2nd on team | 119.7 | -0.034 | PR SR |
| 2013-03-27 | Shasta at Red Bluff | 3200m | 10:54.7 | 2nd · 2nd on team | 114.7 | -0.010 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-25 | CIF Northern Section Finals | 1600m | 4:45.65 | 11th · 3rd on team | 119.5 | -0.026 | |
| 2012-05-18 | Division 1 Championships | 1600m | 4:41.32 | 6th · 3rd on team | 120.1 | -0.034 | PR SR |
| 2012-05-11 | EAL Championship | 1600m | 4:51.6 | 7th · 3rd on team | 117.7 | -0.022 | |
| 2012-05-11 | EAL Championship | 3200m | 10:24.29 | 8th · 3rd on team | 119.1 | -0.022 | PR SR |
| 2012-05-04 | Sweet Elite District Meet | 1600m | 4:42.56 | 1st · 1st on team | 120.8 | -0.023 | PR SR |
| 2012-05-02 | Chico@Shasta | 1600m | 4:48.2 | 5th · 2nd on team | 119.4 | -0.018 | |
| 2012-04-28 | Hornet Invitational | 1600m | 4:55.93 | 11th · 3rd on team | 114.3 | -0.034 | |
| 2012-04-20 | West Valley/Chico Invitational | 3200m | 10:32.72 | 24th · 3rd on team | 116.6 | -0.033 | |
| 2012-04-20 | West Valley/Chico Invitational | 1600m | 4:50.72 | 40th · 6th on team | 116.9 | -0.033 | |
| 2012-03-28 | Enterprise vs. Shasta | 1600m | 4:43.8 | 1st · 1st on team | 121.6 | -0.018 | PR SR RSR |
| 2012-03-28 | Enterprise vs. Shasta | 3200m | 10:27.7 | 1st · 1st on team | 118.9 | -0.018 | PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-03-09 | Shasta vs. Central Valley | 1600m | 5:43 | 7th · 4th on team | 98.6 | -0.033 | PR SR RSR |
| 2011-03-09 | Shasta vs. Central Valley | 800m | 2:29.2 | 6th · 3rd on team | 100.6 | -0.033 | PR SR RSR |