Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | E.P. "Tom" Sawyer Park | 10000m | 31:48.7 | 211th · 1st on team | — | +0.038 | ★CR CSR |
| 2017-11-10 | Jefferson Park Golf Course | 10000m | 29:47.2 | 10th · 1st on team | — | +0.042 | ★PR ★CR SR CSR |
| 2017-10-28 | UC Riverside Ag / Ops Course | 8000m | 24:21.4 | 2nd · 1st on team | — | -0.011 | ★CR CSR |
| 2017-09-29 | Springfield Golf Course | 8000m | 24:06.3 | 1st · 1st on team | — | -0.001 | ★CR SR CSR |
| 2017-09-29 | Springfield Golf Course | 8000m | 24:06.3 | 2nd · 1st on team | — | -0.001 | |
| 2017-09-29 | Springfield Golf Course | 8000m | 24:06.3 | 1st · 1st on team | — | -0.001 | |
| 2017-09-29 | Springfield Golf Course | 8000m | 24:06.3 | 4th · 1st on team | — | -0.001 | |
| 2017-09-29 | Springfield Golf Course | 8000m | 24:06.3 | 9th · 1st on team | — | -0.001 | |
| 2017-09-29 | Springfield Golf Course | 8000m | 24:06.3 | 4th · 1st on team | — | -0.001 | |
| 2017-09-29 | Springfield Golf Course | 8000m | 24:06.3 | 1st · 1st on team | — | -0.001 | |
| 2017-09-29 | Springfield Golf Course | 8000m | 24:06.3 | 6th · 1st on team | — | -0.001 | |
| 2017-09-29 | Springfield Golf Course | 8000m | 24:06.3 | 1st · 1st on team | — | -0.001 | |
| 2017-09-02 | 2017 UCSB Gaucho Invitational | 8000m | 25:06 | 1st · 1st on team | — | — | ★CR SR CSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-11 | Haggin Oaks Golf Complex | 10000m | 30:44.4 | 51st · 3rd on team | — | +0.028 | PR ★CR SR CSR |
| 2016-10-29 | Kahuku Golf Course | 8000m | 24:46 | 2nd · 2nd on team | — | +0.031 | ★CR CSR |
| 2016-10-15 | LaVern Gibson Championship XC Course | 8000m | 25:19.9 | 105th · 4th on team | — | +0.010 | ★CR CSR |
| 2016-10-01 | Stanford University Golf Course | 8000m | 23:22.8 | 2nd · 1st on team | — | -0.006 | ★PR ★CR SR CSR |
| 2016-09-17 | UC Riverside | 8000m | 23:59.9 | 3rd · 2nd on team | — | -0.009 | PR ★CR SR CSR |
| 2016-09-03 | UCSB Lagoon | 8000m | 24:38.6 | 3rd · 2nd on team | — | -0.003 | ★CR SR CSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Jefferson Golf Course | 10000m | 33:40.3 | 117th · 6th on team | — | +0.042 | PR ★CR SR CSR |
| 2015-10-31 | Agricultural Operations Course | 8000m | 24:28.3 | 8th · 4th on team | 114.8 | -0.009 | ★CR CSR |
| 2015-10-17 | EP Tom Sawyer State Park | 8000m | 24:06.7 | 66th · 1st on team | 116.7 | -0.000 | ★CR CSR |
| 2015-09-26 | Stanford University Golf Course | 8000m | 24:01.1 | 7th · 1st on team | 117.3 | -0.006 | PR CR SR CSR RSR |
| 2015-09-26 | Stanford University Golf Course | 8000m | 24:01.1 | 7th · 1st on team | 117.3 | -0.006 | |
| 2015-09-11 | Woodward Park | 6000m | 18:09 | 1st · 1st on team | 116.5 | -0.002 | PR CR SR CSR RSR |
| 2015-09-11 | Woodward Park | 6000m | 18:08.9 | 1st · 1st on team | — | -0.002 | ★PR ★CR SR CSR |
| 2015-09-05 | UCSB | 8000m | 25:00.8 | 2nd · 1st on team | 115.2 | -0.001 | PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-18 | Baylands Park | 8000m | 25:05.9 | 86th · 10th on team | 111.4 | -0.015 | PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-19 | Santa Clara Bronco XC Invitational | 8000m | 25:57 | 17th · 1st on team | — | — | PR ★CR SR CSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Calaveras County Fairgrounds | 4828m | 16:29 | 8th · 1st on team | 128.5 | +0.069 | ★CR CSR |
| 2012-10-25 | Wild Wings Golf Club | 5000m | 16:45 | 1st · 1st on team | 125.4 | +0.026 | ★CR CSR |
| 2012-10-19 | Beckwourth Riverfront Park | 4264m | 14:27 | 1st · 1st on team | 125.4 | +0.050 | ★PR ★CR SR CSR |
| 2012-10-13 | Willow Hills Reservoir Course | 5000m | 16:37.4 | 5th · 1st on team | 129.1 | +0.045 | ★CR SR CSR |
| 2012-10-06 | Del Oro HS | 4000m | 12:55 | 2nd · 1st on team | 129.1 | +0.037 | ★CR SR CSR |
| 2012-10-03 | Muller Vineyards | 5149m | 17:58 | 1st · 1st on team | 130.8 | +0.099 | ★PR ★CR SR CSR RSR |
| 2012-09-29 | Stanford University Golf Course | 5000m | 16:44 | 19th · 1st on team | 122.4 | -0.003 | SR CSR |
| 2012-09-15 | Nevada Union High School | 4828m | 16:49 | 3rd · 1st on team | 127.0 | +0.081 | CSR |
| 2012-09-12 | Beckwourth Riverfront Park | 5000m | 16:48 | 1st · 1st on team | 129.7 | +0.054 | ★CR SR CSR RSR |
| 2012-09-06 | William Jessup University | 4828m | 16:04 | 5th · 1st on team | 126.5 | +0.031 | ★PR ★CR SR CSR RSR |
| 2012-09-01 | Beckwourth Riverfront Park | 2655m | 10:06 | 1st · 1st on team | — | — | ★PR ★CR SR CSR |
| 2012-08-23 | Geweke Field | 1600m | 4:38 | 1st · 1st on team | 122.2 | -0.021 | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-26 | Woodward Park | 5000m | 16:31 | 80th · 1st on team | 125.6 | +0.007 | ★CR CSR |
| 2011-11-11 | Willow Hills Reservoir Course | 5000m | 16:41 | 11th · 1st on team | 129.0 | +0.045 | CR CSR |
| 2011-11-05 | Calaveras County Fairgrounds | 4828m | 16:35 | 14th · 1st on team | 126.5 | +0.069 | PR CR SR CSR |
| 2011-10-27 | Wild Wings Golf Club | 5000m | 16:48 | 1st · 1st on team | 126.1 | +0.026 | CSR |
| 2011-10-21 | Beckwourth Riverfront Park | 4023m | 13:32 | 1st · 1st on team | 121.6 | +0.001 | SR CSR |
| 2011-10-15 | Willow Hills Reservoir Course | 5000m | 17:01.3 | 7th · 1st on team | 127.2 | +0.045 | CR CSR |
| 2011-10-05 | Muller Vineyards | 5230m | 17:00 | 1st · 1st on team | 135.0 | +0.066 | ★PR ★CR ★R SR CSR RSR |
| 2011-10-01 | Half Moon Bay High School | 3749m | 12:30 | 65th · 1st on team | 126.1 | +0.055 | ★PR ★CR SR CSR |
| 2011-09-24 | Stanford University Golf Course | 5000m | 16:07 | 15th · 1st on team | 127.5 | -0.003 | ★PR ★CR SR CSR |
| 2011-09-17 | Nevada Union High School | 4828m | 16:48 | 3rd · 1st on team | 126.6 | +0.081 | PR ★CR SR CSR |
| 2011-09-14 | Beckwourth Riverfront Park | 5000m | 17:01 | 1st · 1st on team | 128.6 | +0.054 | CR SR CSR RSR |
| 2011-09-10 | Rosemont HS | 3540m | 11:21.9 | 2nd · 1st on team | 126.3 | +0.014 | ★PR ★CR SR CSR |
| 2011-09-03 | Beckwourth Riverfront Park | 2574m | 10:10 | 1st · 1st on team | — | — | ★PR ★CR SR CSR |
| 2011-09-01 | Del Oro HS | 4000m | 13:33 | 8th · 1st on team | 124.3 | +0.037 | CR CSR |
| 2011-08-27 | Maidu Park | 4000m | 12:42 | 4th · 1st on team | 126.9 | -0.003 | ★PR ★CR SR CSR RSR |
| 2011-08-25 | Geweke Field | 1609m | 4:36.4 | 1st · 1st on team | 123.8 | -0.021 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Willow Hills Reservoir Course | 3200m | 11:23 | 2nd · 1st on team | 121.4 | +0.098 | ★PR ★CR SR CSR |
| 2010-11-06 | Calaveras County Fairgrounds | 3218m | 11:27 | 2nd · 1st on team | 123.1 | +0.104 | ★PR ★CR SR CSR |
| 2010-10-28 | Wild Wings Golf Club | 5000m | 16:48 | 1st · 1st on team | 126.2 | +0.026 | PR CR SR CSR |
| 2010-10-22 | Beckwourth Riverfront Park | 4023m | 12:30 | 1st · 1st on team | 129.1 | +0.001 | ★PR ★CR R SR CSR RSR |
| 2010-10-16 | Willow Hills Reservoir Course | 3400m | 11:24.3 | 3rd · 1st on team | 125.7 | +0.060 | ★PR ★CR SR CSR |
| 2010-10-08 | West Valley Early College High School | 3540m | 12:25.1 | 1st · 1st on team | 122.5 | +0.080 | PR ★CR SR CSR |
| 2010-10-06 | Muller Vineyards | 5149m | 18:08 | 1st · 1st on team | 128.4 | +0.099 | PR CR R SR CSR RSR |
| 2010-10-02 | Half Moon Bay High School | 3749m | 12:31 | 1st · 1st on team | 125.3 | +0.055 | PR CR R SR CSR RSR |
| 2010-09-24 | Beckwourth Riverfront Park | 5000m | 17:30 | 5th · 1st on team | 124.4 | +0.054 | PR CR SR CSR |
| 2010-09-18 | Nevada Union High School | 4828m | 17:49 | 1st · 1st on team | 119.7 | +0.081 | PR CR SR CSR |
| 2010-09-15 | Beckwourth Riverfront Park | 5000m | 17:32 | 1st · 1st on team | 124.9 | +0.054 | PR CR R SR CSR RSR |
| 2010-09-02 | Del Oro HS | 4000m | 14:30 | 5th · 1st on team | 117.1 | +0.037 | PR CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-17 | Meet results → | Men 5000m Run Heat 2 | 14:22.3 | 25th · 2nd on team | — | — | ★PR SR |
| 2019-03-22 | Meet results → | Men's 1500 Meters | 4:00.41 | 14th · 5th on team | — | — | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-26 | NCAA DI West Region Track and Field Championships (Day 3) | 5000m | 15:07.72 | 44th · 1st on team | — | -0.036 | |
| 2018-05-24 | Meet results → | Men's 5000 Meters | 15:07.72 | 45th · 1st on team | — | — | SR |
| 2018-05-24 | Meet results → | Men's 10,000 Meters | 31:34.39 | 47th · 1st on team | — | — | SR |
| 2018-05-12 | Big West Outdoor Track & Field Championships | 10-km | 33:57.69 | 1st · 1st on team | — | -0.035 | |
| 2018-05-12 | Big West Outdoor Track & Field Championships | 5000m | 14:44.24 | 1st · 1st on team | — | -0.035 | |
| 2018-04-28 | Meet results → | Men's 3000 Steeplechase | 9:38.18 | 2nd · 1st on team | — | — | ★PR SR |
| 2018-04-20 | 60th Annual Mt. SAC Relays (College/Elite Day 2) | 5000m | 14:01.74 | 27th · 1st on team | — | -0.049 | ★PR SR |
| 2018-03-30 | Stanford Invitational (Day 1) | 10-km | 29:05.54 | 2nd · 1st on team | — | -0.045 | ★PR SR |
| 2018-03-23 | Meet results → | Men's 1500 Meters | 3:53.1 | 6th · 4th on team | — | — | ★PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-27 | NCAA DI West Region Track and Field Championships (Day 3) | 5000m | 14:43.92 | 22nd · 1st on team | — | -0.037 | SR |
| 2017-05-25 | Meet results → | Men's 5000 Meters | 14:43.92 | 22nd · 1st on team | — | — | |
| 2017-05-25 | NCAA DI West Region Track and Field Championships (Day 1) | 10-km | 31:05.65 | 30th · 1st on team | — | -0.037 | |
| 2017-05-13 | Big West Track & Field Championships | 5000m | 15:19.57 | 16th · 7th on team | — | -0.043 | SR |
| 2017-05-13 | Big West Track & Field Championships | 10-km | 31:35.59 | 1st · 1st on team | — | -0.043 | |
| 2017-04-29 | Meet results → | Men's 3000 Meters | 8:36.32 | 1st · 1st on team | — | — | SR |
| 2017-04-13 | 59th Annual Mt. SAC Relays (Day 1) | 10-km | 29:25.07 | 19th · 1st on team | — | -0.049 | PR SR |
| 2017-03-31 | Meet results → | Men's 5000 Meters | 14:01.48 | 7th · 1st on team | — | — | ★PR SR |
| 2017-03-24 | Meet results → | Men's 1500 Meters | 3:57.33 | 10th · 7th on team | — | — | SR |
| 2017-03-04 | Cal Opener | 1500m | 3:54.76 | 6th · 2nd on team | — | -0.041 | SR |
| 2017-03-04 | Cal Opener | 3000m | 8:30.65 | 6th · 2nd on team | — | -0.041 | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-28 | NCAA DI West Region T&F Champs (Day 2) | 5000m | 15:19.9 | 41st · 2nd on team | 111.0 | -0.022 | |
| 2016-05-13 | Meet results → | Men's 10,000 Meters | 30:28.87 | 2nd · 1st on team | — | — | ★PR SR |
| 2016-05-13 | Meet results → | Men's 5000 Meters | 15:11.13 | 12th · 3rd on team | — | — | SR |
| 2016-04-30 | Meet results → | Men's 3000 Meters | 8:27.89 | 3rd · 2nd on team | — | — | ★PR SR |
| 2016-04-15 | Mt. SAC Relays (Day 1) | 5000m | 14:02.4 | 32nd · 1st on team | 118.5 | -0.046 | PR SR |
| 2016-04-01 | San Francisco Distance Carnival | 5000m | 14:05.93 | 3rd · 2nd on team | 118.6 | -0.041 | PR SR RSR |
| 2016-03-27 | Cal Poly SLO/Shares Invititational | 1500m | 3:53.77 | 3rd · 3rd on team | 114.8 | -0.030 | ★PR SR |
| 2016-03-12 | Cal Poly and UCSB at UCR | 3000m | 8:20.14 | 1st · 1st on team | 116.2 | -0.027 | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-16 | Big West Championships | 5000m | 14:53.04 | 14th · 7th on team | 113.3 | -0.027 | |
| 2015-05-16 | Big West Championships | 10-km | 31:24.85 | 8th · 3rd on team | 109.4 | -0.027 | PR SR |
| 2015-05-02 | Meet results → | Men's 1500 Meters | 3:57.02 | 11th · 8th on team | — | — | |
| 2015-04-17 | Mt. SAC Relays (Day 2) | 5000m | 14:23.65 | 20th · 2nd on team | 116.4 | -0.044 | PR SR RSR |
| 2015-04-03 | Meet results → | Men's 5000 Meters | 14:22.51 | 17th · 2nd on team | — | — | PR SR |
| 2015-03-28 | Meet results → | Men's 1500 Meters | 3:54.83 | 9th · 7th on team | — | — | PR SR |
| 2015-03-14 | Meet results → | Men's 3000 Meters | 8:35.61 | 5th · 2nd on team | — | — | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-10 | Oxy Invitational | 5000m | 15:08.5 | 46th · 1st on team | 110.1 | -0.044 | RSR |
| 2014-05-03 | Steve Scott Invitational (Day 2) | 800m | 2:02.13 | 48th · 4th on team | 104.9 | -0.038 | |
| 2014-05-03 | Steve Scott Invitational (Day 2) | 1500m | 4:03.73 | 37th · 1st on team | 109.6 | -0.038 | PR SR |
| 2014-04-19 | Beach Invitational (Day 2) | 1500m | 4:04.61 | 83rd · 2nd on team | 108.1 | -0.046 | PR SR |
| 2014-04-19 | Beach Invitational (Day 2) | 800m | 2:01.97 | 111th · 4th on team | 104.0 | -0.046 | SR |
| 2014-04-04 | San Francisco State Distance Carnival | 5000m | 15:27.68 | 92nd · 1st on team | 106.6 | -0.048 | |
| 2014-03-22 | Meet results → | Men's 1500 Meters | 4:03.93 | 16th · 5th on team | — | — | PR SR |
| 2014-03-14 | Oxy Distance Carnival & Sprints Festival | 5000m | 15:05.3 | 25th · 1st on team | 110.0 | -0.044 | PR SR RSR |
| 2014-02-14 | Meet results → | Men's 3000 Meters | 8:58.92 | 2nd · 1st on team | — | — | PR SR |
| 2014-02-14 | Meet results → | Men's Mile | 4:36.07 | 4th · 2nd on team | — | — | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-24 | CIF Sac-Joaquin Section Masters Trials and Finals 2013 | 3200m | 9:29.46 | 6th · 1st on team | 128.4 | -0.042 | RSR |
| 2013-05-17 | Sac Joaquin Section Division II-III Finals | 3200m | 9:32.96 | 6th · 1st on team | 127.0 | -0.042 | |
| 2013-05-15 | Sac Joaquin Section Division II-III Prelims | hj | NH | — | — | -0.042 | |
| 2013-05-15 | Sac Joaquin Section Division II-III Prelims | 800m | 2:00.63 | 10th · 1st on team | 123.7 | -0.042 | ★PR SR |
| 2013-05-03 | Nevada Union Invitational | 1600m | 4:32.14 | 3rd · 1st on team | 126.8 | -0.021 | |
| 2013-05-03 | Nevada Union Invitational | 800m | 2:02.19 | 7th · 1st on team | 124.9 | -0.021 | SR |
| 2013-05-01 | TCC League Meet: Yuba City @ River Valley | hj | 5'6 | — | — | -0.027 | |
| 2013-05-01 | TCC League Meet: Yuba City @ River Valley | 1600m | 4:48.4 | 1st · 1st on team | 119.4 | -0.027 | |
| 2013-05-01 | TCC League Meet: Yuba City @ River Valley | 3200m | 10:52.7 | 1st · 1st on team | 114.2 | -0.027 | |
| 2013-04-27 | Sacramento Meet of Champions | 3200m | 9:32.57 | 9th · 1st on team | 128.2 | -0.039 | RSR |
| 2013-04-27 | Sacramento Meet of Champions | 1600m | 4:25.22 | 7th · 1st on team | 127.7 | -0.039 | ★PR SR |
| 2013-04-24 | TCC League Meet: Woodland @ River Valley | hj | 5'8 | — | — | -0.027 | |
| 2013-04-24 | TCC League Meet: Woodland @ River Valley | 3200m | 10:56.2 | 1st · 1st on team | 112.9 | -0.027 | |
| 2013-04-24 | TCC League Meet: Woodland @ River Valley | 800m | 2:06.4 | 1st · 1st on team | 119.8 | -0.027 | |
| 2013-04-24 | TCC League Meet: Woodland @ River Valley | 1600m | 4:43.8 | 1st · 1st on team | 120.6 | -0.027 | |
| 2013-04-17 | TCC League Meet: River Valley @ Inderkum | 800m | 2:06.5 | 1st · 1st on team | 120.1 | -0.030 | |
| 2013-04-17 | TCC League Meet: River Valley @ Inderkum | 1600m | 4:44.5 | 1st · 1st on team | 120.7 | -0.030 | |
| 2013-04-13 | Halden Invitational | 1600m | 4:32.33 | 7th · 1st on team | 124.8 | -0.034 | |
| 2013-04-13 | Halden Invitational | 3200m | 9:47.74 | 6th · 1st on team | 125.2 | -0.034 | |
| 2013-04-05 | Arcadia Invitational | 3200m | 9:27.68 | 6th · 1st on team | 128.1 | -0.046 | ★PR SR RSR |
| 2013-03-30 | Stanford Invitational | 1mile | 4:30.17 | 35th · 1st on team | 124.9 | -0.045 | ★PR SR |
| 2013-03-29 | Stanford Invitational | 3000m | 9:10.45 | 27th · 1st on team | 122.7 | -0.045 | |
| 2013-03-27 | TCC League Meet Pioneer at River Valley | hj | 5'10" | — | — | -0.027 | |
| 2013-03-27 | TCC League Meet Pioneer at River Valley | 1600m | 4:36.1 | 1st · 1st on team | 124.0 | -0.027 | |
| 2013-03-27 | TCC League Meet Pioneer at River Valley | 800m | 2:04.3 | 1st · 1st on team | 121.9 | -0.027 | |
| 2013-03-23 | Lancer invite | hj | 5-06.00 | — | — | -0.040 | |
| 2013-03-23 | Lancer invite | 3200m | 9:51 | 1st · 1st on team | 123.7 | -0.040 | |
| 2013-03-23 | Lancer invite | 1600m | 4:28.33 | 1st · 1st on team | 126.1 | -0.040 | |
| 2013-03-16 | CAL Invitational | hj | 1.67m | — | — | -0.032 | |
| 2013-03-16 | CAL Invitational | 1600m | 4:27.04 | 2nd · 1st on team | 127.5 | -0.032 | PR SR RSR |
| 2013-03-16 | CAL Invitational | 800m | 2:03.53 | 5th · 1st on team | 121.9 | -0.032 | SR |
| 2013-03-09 | 6th Annual Port City Invitational | 3200m | 9:40.63 | 2nd · 1st on team | 125.7 | -0.040 | SR |
| 2013-03-09 | 6th Annual Port City Invitational | 1600m | 4:30.99 | 2nd · 1st on team | 124.5 | -0.040 | |
| 2013-03-06 | Honker Mini Invite | hj | 5-06.00 | — | — | -0.025 | |
| 2013-03-06 | Honker Mini Invite | 800m | 2:04.59 | 1st · 1st on team | 122.4 | -0.025 | SR |
| 2013-03-06 | Honker Mini Invite | 1600m | 4:30.66 | 1st · 1st on team | 127.2 | -0.025 | PR SR RSR |
| 2013-03-02 | 9th Annual CSUS Track Classic | 1500m | 4:11.51 | 7th · 1st on team | 124.9 | -0.036 | PR SR RSR |
| 2013-03-02 | 9th Annual CSUS Track Classic | 3000m | 9:02.54 | 4th · 1st on team | 125.7 | -0.036 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-25 | CIF Sac-Joaquin Section Masters Finals 2012 | 3200m | 9:41.51 | 9th · 1st on team | 124.8 | -0.041 | |
| 2012-05-18 | Sac Joaquin Section Division II-III Finals | 3200m | 9:38.92 | 5th · 1st on team | 125.6 | -0.042 | PR SR |
| 2012-05-16 | Sac Joaquin Section Division II-III Prelims | 800m | 2:01.43 | 12th · 1st on team | 122.4 | -0.042 | PR SR |
| 2012-05-11 | TCC Championships | hj | SCR | — | — | -0.030 | |
| 2012-05-11 | TCC Championships | 1600m | 4:31.65 | 1st · 1st on team | 125.0 | -0.030 | PR SR |
| 2012-05-11 | TCC Championships | 3200m | 10:22.45 | 1st · 1st on team | 118.2 | -0.030 | |
| 2012-05-11 | TCC Championships | 800m | 2:01.61 | 1st · 1st on team | 123.8 | -0.030 | PR SR |
| 2012-05-04 | Kays/Ostrom Nevada Union Invitational | hj | DNS | — | — | -0.021 | |
| 2012-05-04 | Kays/Ostrom Nevada Union Invitational | 1600m | 4:38.15 | 4th · 1st on team | 122.9 | -0.021 | |
| 2012-05-04 | Kays/Ostrom Nevada Union Invitational | 3200m | 9:57.73 | 2nd · 1st on team | 123.2 | -0.021 | |
| 2012-05-02 | River Valley @ Yuba City | hj | 5'6" | — | — | -0.025 | |
| 2012-05-02 | River Valley @ Yuba City | 800m | 2:03.6 | 1st · 1st on team | 122.4 | -0.025 | PR SR |
| 2012-05-02 | River Valley @ Yuba City | 1600m | 4:36.5 | 1st · 1st on team | 123.4 | -0.025 | SR |
| 2012-04-28 | Sacramento Meet of Champions | 3200m | 9:52.93 | 17th · 1st on team | 123.2 | -0.039 | |
| 2012-04-25 | TCC Inderkum @ River Valley | hj | 5'4 | — | — | -0.027 | |
| 2012-04-25 | TCC Inderkum @ River Valley | 800m | 2:06.3 | 1st · 1st on team | 119.2 | -0.027 | |
| 2012-04-25 | TCC Inderkum @ River Valley | 1600m | 4:38.5 | 1st · 1st on team | 121.7 | -0.027 | |
| 2012-04-20 | Woody Wilson Invitational | 3200m | 9:43.55 | 9th · 1st on team | 126.1 | -0.036 | SR RSR |
| 2012-04-20 | Woody Wilson Invitational | 1600m | 4:37.31 | 15th · 1st on team | 122.2 | -0.036 | SR |
| 2012-04-18 | TCC Natomas @ River Valley | hj | 5'6" | — | — | -0.027 | |
| 2012-04-18 | TCC Natomas @ River Valley | 800m | 2:05.4 | 1st · 1st on team | 120.3 | -0.027 | PR SR |
| 2012-04-14 | River Valley Falcon Invitational | hj | 5-02.00 | — | — | -0.027 | |
| 2012-04-14 | River Valley Falcon Invitational | 3200m | 10:08.78 | 1st · 1st on team | 120.6 | -0.027 | |
| 2012-04-14 | River Valley Falcon Invitational | 1600m | 4:38.44 | 1st · 1st on team | 121.8 | -0.027 | |
| 2012-04-14 | River Valley Falcon Invitational | 800m | 2:07.57 | 3rd · 1st on team | 118.0 | -0.027 | PR SR |
| 2012-04-06 | Stanford Invitational | 3000m | 9:31.02 | 33rd · 1st on team | 118.3 | -0.045 | PR SR |
| 2012-04-04 | TCC Pioneer @ River Valley | hj | 5'6 | — | — | -0.027 | |
| 2012-04-04 | TCC Pioneer @ River Valley | 1600m | 4:38 | 1st · 1st on team | 122.5 | -0.027 | SR |
| 2012-04-04 | TCC Pioneer @ River Valley | 800m | 2:08.3 | 1st · 1st on team | 117.5 | -0.027 | SR |
| 2012-03-31 | Lancer invite | 1600m | 4:53.56 | 9th · 1st on team | 115.0 | -0.040 | |
| 2012-03-31 | Lancer invite | 3200m | 10:06.77 | 3rd · 1st on team | 119.9 | -0.040 | SR |
| 2012-03-28 | TCC River Valley @ Woodland | hj | 5'0 | — | — | -0.007 | |
| 2012-03-28 | TCC River Valley @ Woodland | 2miles | 10:23.5 | 1st · 1st on team | 121.5 | -0.007 | ★PR SR RSR |
| 2012-03-28 | TCC River Valley @ Woodland | 1mile | 4:46.5 | 1st · 1st on team | 122.6 | -0.007 | PR SR RSR |
| 2012-03-23 | John Orognen Invitational | hj | 5-04.00 | — | — | -0.024 | |
| 2012-03-23 | John Orognen Invitational | 800m | 2:08.36 | 7th · 1st on team | 118.2 | -0.024 | SR |
| 2012-03-23 | John Orognen Invitational | 1500m | 4:23.13 | 3rd · 1st on team | 120.8 | -0.024 | PR SR RSR |
| 2012-03-23 | John Orognen Invitational | 3000m | 9:38.32 | 3rd · 1st on team | 119.3 | -0.024 | PR SR |
| 2012-03-17 | Cal Invitational | hj | 5-04.00 | — | — | -0.032 | |
| 2012-03-17 | Cal Invitational | 1600m | 4:47.7 | 12th · 1st on team | 118.3 | -0.032 | SR RSR |
| 2012-03-17 | Cal Invitational | 3200m | 10:17.34 | 4th · 1st on team | 119.1 | -0.032 | SR RSR |
| 2012-03-09 | The Roy Crabtree Pirate Classic | 3200m | 10:27.64 | 1st · 1st on team | 117.0 | -0.031 | SR RSR |
| 2012-03-03 | 8th Annual Sacramento State Track Classic | hj | 5-06.00 | — | — | -0.036 | |
| 2012-03-03 | 8th Annual Sacramento State Track Classic | 3000m | 9:44.01 | 30th · 1st on team | 116.6 | -0.036 | PR SR RSR |
| 2012-03-03 | 8th Annual Sacramento State Track Classic | 1500m | 5:06.4 | 90th · 4th on team | 102.1 | -0.036 | SR |
| 2012-03-01 | Honker Mini Invitational | hj | 5-04.00 | — | — | -0.025 | |
| 2012-03-01 | Honker Mini Invitational | 1600m | 4:57.64 | 3rd · 1st on team | 114.9 | -0.025 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-20 | Sac Joaquin Section Division II Finals | 3200m | 9:50.87 | 13th · 1st on team | 123.0 | -0.042 | |
| 2011-05-11 | TCC Championships | 3200m | 9:55.79 | 1st · 1st on team | 123.6 | -0.025 | |
| 2011-05-11 | TCC Championships | 1600m | 4:37.01 | 2nd · 1st on team | 122.8 | -0.025 | |
| 2011-05-06 | Nevada Union Invitational | 3200m | 10:08.52 | 4th · 1st on team | 122.6 | -0.021 | |
| 2011-05-04 | Yuba City @ River Valley | hj | 5'4 | — | — | -0.027 | |
| 2011-05-04 | Yuba City @ River Valley | 800m | 2:13.2 | 2nd · 1st on team | 113.7 | -0.027 | |
| 2011-05-04 | Yuba City @ River Valley | 3200m | 10:33.2 | 1st · 1st on team | 116.9 | -0.027 | |
| 2011-05-04 | Yuba City @ River Valley | 1600m | 4:42.5 | 1st · 1st on team | 120.8 | -0.027 | |
| 2011-04-30 | Sacramento Meet Of Champions | 3200m | 10:39.97 | 24th · 1st on team | 115.0 | -0.036 | |
| 2011-04-30 | Sacramento Meet Of Champions | 1600m | 4:38.69 | 5th · 1st on team | 121.8 | -0.036 | |
| 2011-04-22 | West Valley/Chico Invitational | 1600m | 4:37.75 | 19th · 1st on team | 120.8 | -0.036 | |
| 2011-04-22 | West Valley/Chico Invitational | 3200m | 9:59.65 | 11th · 1st on team | 121.1 | -0.036 | |
| 2011-04-20 | TCC Meet: River Valley@Inderkum | 1600m | 4:57.1 | 1st · 1st on team | 113.9 | -0.030 | |
| 2011-04-20 | TCC Meet: River Valley@Inderkum | 300mh | 50.84 | 2nd · 2nd on team | — | -0.030 | SR |
| 2011-04-16 | Falcon Invitational | hj | 5-02.00 | — | — | -0.027 | |
| 2011-04-16 | Falcon Invitational | 800m | 2:09.31 | 1st · 1st on team | 116.6 | -0.027 | |
| 2011-04-16 | Falcon Invitational | 1600m | 4:36.24 | 1st · 1st on team | 123.0 | -0.027 | PR SR |
| 2011-04-15 | Woody Wilson Invitational | 3200m | 9:39.16 | 13th · 1st on team | 125.7 | -0.036 | PR SR RSR |
| 2011-04-13 | TCC Meet: River Vallley@Natomas | 800m | 2:08.2 | 1st · 1st on team | 119.9 | -0.013 | PR SR |
| 2011-04-13 | TCC Meet: River Vallley@Natomas | 1600m | 4:43.1 | 1st · 1st on team | 122.1 | -0.013 | PR SR RSR |
| 2011-04-09 | Lancer Invitational | 3200m | 9:53.65 | 2nd · 1st on team | 122.0 | -0.040 | PR SR RSR |
| 2011-04-09 | Lancer Invitational | 1600m | 4:45.12 | 2nd · 1st on team | 117.3 | -0.040 | PR SR |
| 2011-04-02 | Black Butte Invitational | hj | 4'10 | — | — | -0.030 | |
| 2011-04-02 | Black Butte Invitational | 1600m | 4:47.22 | 1st · 1st on team | 118.1 | -0.030 | PR SR |
| 2011-04-02 | Black Butte Invitational | 3200m | 10:49.66 | 1st · 1st on team | 113.2 | -0.030 | |
| 2011-04-02 | Black Butte Invitational | 800m | 2:10.18 | 1st · 1st on team | 115.7 | -0.030 | PR SR |
| 2011-03-30 | Woodland at River Valley | 3200m | 11:37 | 1st · 1st on team | 106.3 | -0.027 | |
| 2011-03-30 | Woodland at River Valley | 800m | 2:12.5 | 1st · 1st on team | 114.1 | -0.027 | PR SR |
| 2011-03-30 | Woodland at River Valley | 1600m | 4:53.5 | 2nd · 1st on team | 116.1 | -0.027 | SR |
| 2011-03-19 | Lefebvre Relays | 3200m | 10:33.05 | 1st · 1st on team | 118.2 | -0.022 | RSR |
| 2011-03-05 | 7th Annual Sacramento State Track Classic | hj | 5-00.00 | — | — | -0.036 | |
| 2011-03-05 | 7th Annual Sacramento State Track Classic | 3000m | 9:48.8 | 21st · 1st on team | 115.6 | -0.036 | PR SR |
| 2011-03-02 | Honker Mini-Invitational | hj | 4-10.00 | — | — | -0.025 | |
| 2011-03-02 | Honker Mini-Invitational | 3200m | 10:31.19 | 1st · 1st on team | 117.5 | -0.025 | SR RSR |
| 2011-03-02 | Honker Mini-Invitational | 1600m | 5:01.09 | 5th · 1st on team | 113.8 | -0.025 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-21 | Sac Joaquin Section Division II Finals | 1600m | 4:51.31 | 23rd · 1st on team | 114.3 | -0.042 | PR R SR RSR |
| 2010-05-21 | Sac Joaquin Section Division II Finals | 3200m | 10:17.7 | 16th · 1st on team | 116.9 | -0.042 | PR R SR RSR |
| 2010-05-13 | Race results → | hj | 5'2 | — | — | — | |
| 2010-05-13 | Race results → | 3200m | 10:24.15 | 1st · 1st on team | — | — | PR SR |
| 2010-05-13 | Race results → | 1600m | 4:53.16 | 7th · 2nd on team | — | — | |
| 2010-05-08 | SacTown Races Frosh Soph Invitational | 3000m | 10:00.43 | 12th · 1st on team | 113.5 | -0.032 | PR SR |
| 2010-05-08 | SacTown Races Frosh Soph Invitational | 1500m | 4:47.69 | 40th · 2nd on team | 108.8 | -0.032 | PR SR |
| 2010-05-07 | Race results → | 1600m | 4:56.28 | 14th · 2nd on team | — | — | |
| 2010-05-07 | Race results → | 3200m | 10:39.03 | 5th · 1st on team | — | — | |
| 2010-05-05 | Race results → | 3200m | 10:51.4 | 1st · 1st on team | — | — | |
| 2010-05-05 | Race results → | 1600m | 5:01.9 | 5th · 2nd on team | — | — | |
| 2010-04-30 | Sheldon Distance Carnival | 1600m | 4:52.5 | 1st · 1st on team | 114.0 | -0.042 | PR R SR RSR |
| 2010-04-30 | Sheldon Distance Carnival | 3200m | 10:37.5 | 2nd · 1st on team | 113.6 | -0.042 | PR SR |
| 2010-04-28 | TCC Dual Meet: Natomas at River Valley | tj | 30'2.5 | — | — | -0.027 | |
| 2010-04-28 | TCC Dual Meet: Natomas at River Valley | hj | 4'10 | — | — | -0.027 | |
| 2010-04-28 | TCC Dual Meet: Natomas at River Valley | 1600m | 5:15.8 | 3rd · 3rd on team | 107.2 | -0.027 | |
| 2010-04-28 | TCC Dual Meet: Natomas at River Valley | 800m | 2:23.3 | 1st · 1st on team | 105.3 | -0.027 | |
| 2010-04-23 | West Valley/Chico Invitational | 3200m | 10:51.77 | 33rd · 1st on team | 112.0 | -0.036 | PR SR |
| 2010-04-17 | Falcon Invitational | tj | DNS | — | — | -0.027 | |
| 2010-04-17 | Falcon Invitational | hj | 4-10.00 | — | — | -0.027 | |
| 2010-04-17 | Falcon Invitational | 800m | 2:20.21 | 2nd · 1st on team | 107.2 | -0.027 | PR SR |
| 2010-04-17 | Falcon Invitational | 3200m | 11:13.71 | 1st · 1st on team | 109.2 | -0.027 | |
| 2010-04-17 | Falcon Invitational | 1600m | 4:57.48 | 1st · 1st on team | 113.8 | -0.027 | PR R SR RSR |
| 2010-03-30 | Rio Linda Invitational | tj | 32'2 | — | — | -0.030 | |
| 2010-03-30 | Rio Linda Invitational | 800m | 2:24.2 | 6th · 1st on team | 104.8 | -0.030 | PR SR |
| 2010-03-30 | Rio Linda Invitational | 1600m | 5:00.68 | 1st · 1st on team | 112.9 | -0.030 | PR R SR RSR |
| 2010-03-30 | Rio Linda Invitational | 3200m | 11:16.88 | 1st · 1st on team | 108.5 | -0.030 | |
| 2010-03-24 | TCC Dual Meet: Inderkum @ River Valley | tj | 32'10 | — | — | -0.027 | |
| 2010-03-24 | TCC Dual Meet: Inderkum @ River Valley | 1600m | 5:12.9 | 1st · 1st on team | 108.5 | -0.027 | |
| 2010-03-24 | TCC Dual Meet: Inderkum @ River Valley | 3200m | 12:29.4 | 1st · 1st on team | 98.5 | -0.027 | |
| 2010-03-24 | TCC Dual Meet: Inderkum @ River Valley | 300mh | 49.44 | 1st · 1st on team | — | -0.027 | ★PR SR |
| 2010-03-06 | CAL Invitational | 1600m | 5:11.05 | 23rd · 1st on team | 107.0 | -0.042 | PR R SR RSR |
| 2010-03-06 | CAL Invitational | 3200m | 10:51.81 | 5th · 1st on team | 110.7 | -0.042 | PR R SR RSR |