Racecast

Luke Leshuk

Hillsboro/Central Valley (ND) · 12 · ND DBB · Compare head to head

Athlete rating 112.3 2019 XC season
Best race 127.3 XC
Races 49
Seasons 6 2014 — 2019

RankedNation #57083·ND #140·ND DB #38·Team #13 ?

Training paces & VO2max → critical speed 6:27/mi, fitted from 15 races in 2018

Rating scale ?

Cross Country

2019 XC 111.6

Hillsboro/Central Valley (ND) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-10 Yankton Trail Park 5000m 18:38.4 679th · 2nd on team 110.3 -0.033 ★CR CSR
2019-10-26 Minot Golf Course 5000m 18:00 35th · 4th on team 115.1 -0.038 ★PR ★CR SR CSR RSR
2019-10-05 Minot Souris Valley Golf Course 5000m 18:25.3 86th · 4th on team 112.3 -0.038 ★CR CSR RSR
2019-09-14 McDowell Dam 5000m 19:29.7 79th · 3rd on team 108.0 -0.017 CSR
2019-09-06 Sioux Falls, SD 5000m 18:23.3 148th · 3rd on team 112.0 -0.033 PR ★CR SR CSR RSR

2018 XC 108.7

Hillsboro/Central Valley (ND) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-11 Yankton Trail Park 5000m 19:51 846th · 5th on team 104.5 -0.033
2018-10-27 Bjornson Park Municipal Golf Course 5000m 18:37.1 50th · 5th on team 111.4 -0.029 PR ★CR SR CSR RSR
2018-10-06 Lincoln Park 5000m 18:50.8 43rd · 5th on team 109.2 -0.027 ★CR SR CSR
2018-09-29 Les Bolstadt Golf Course 5000m 19:11.6 205th · 4th on team 109.7 +0.002 ★CR CSR RSR
2018-09-15 McDowell Dam 5000m 18:57.1 74th · 5th on team 109.6 -0.017 ★CR SR CSR RSR
2018-08-31 Yankton Trail Park 5000m 19:08.3 203rd · 4th on team 107.7 -0.033 CR SR CSR RSR

2017 XC 104.3

Hillsboro/Central Valley (ND) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-12 Yankton Trail Park 5000m 19:25.4 824th · 5th on team 104.3 -0.033 CR CSR
2017-10-28 Bjornson Park Municipal Golf Course 5000m 18:39.4 54th · 6th on team 109.6 -0.029 PR CR SR CSR RSR
2017-09-23 Les Bolstadt Golf Course 3200m 12:16 264th · 4th on team 107.1 -0.008 ★PR ★CR SR CSR RSR
2017-09-09 Mandan Municipal 5000m 20:11 81st · 5th on team 103.5 -0.021 ★CR SR CSR RSR
2017-09-01 Yankton Trail Park 5000m 20:14.7 191st · 7th on team 101.0 -0.033 SR CSR RSR
2017-08-26 Hillsboro 4828m 19:16.2 87th · 4th on team 100.0 -0.047 ★CR SR CSR RSR

2016 XC 105.7

Hillsboro/Central Valley (ND) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-13 Yankton Trail Park 5000m 19:37.1 206th · 4th on team 104.5 -0.033 CR CSR
2016-10-22 Parkhurst Recreation Area 5000m 19:00.6 76th · 8th on team 108.2 -0.028 ★CR CSR RSR
2016-10-15 Cooperstown Country Club 5000m 18:43.7 30th · 6th on team 107.9 -0.046 PR ★CR SR CSR RSR
2016-09-24 Les Bolstadt Golf Course 5000m 20:27 251st · 6th on team 104.8 +0.002 CR SR CSR RSR
2016-09-02 Yankton Trail Park 4828m 17:57.2 124th · 6th on team 102.9 -0.099 ★PR ★CR SR CSR RSR

2015 XC 124.7

Hillsboro/Central Valley (ND) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-24 Minot Golf Course 5000m 20:12.4 117th · 7th on team 124.7 -0.038 SR CSR RSR
2015-09-26 Les Bolstadt Golf Course 5000m 21:53.3 408th · 6th on team — +0.002 CR SR CSR

2014 XC 125.4

Hillsboro/Central Valley (ND) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-09 Yankton Trail Park 5000m 20:30.5 194th · 4th on team 122.2 -0.033 CR CSR
2014-10-25 Minot Golf Course 5000m 19:50.7 81st · 3rd on team 126.8 -0.038 CR CSR
2014-10-18 Cooperstown Country Club 5000m 19:25.2 38th · 6th on team 127.3 -0.046 PR CR ★R SR CSR RSR

Track & Field

2019 TF 107.3

Hillsboro/Central Valley (ND) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-13 TK Last Chance Track & Field Meet 800m 2:18.58 26th · 2nd on team 110.3 -0.030 RSR
2019-05-13 TK Last Chance Track & Field Meet 1600m 5:18.16 19th · 1st on team 108.2 -0.030 ★PR SR
2019-05-11 Polar Bear Track meet 1600m 5:19.55 10th · 1st on team 106.9 -0.038 PR SR
2019-05-07 Red River Valley Conference Meet 800m 2:18.38 5th · 1st on team 109.5 -0.036 ★PR SR RSR
2019-05-04 Shiloh - Hunter Seifert Memorial Track & Field Meet 800m 2:22.96 16th · 2nd on team 107.9 -0.021 PR SR RSR
2019-05-04 Shiloh - Hunter Seifert Memorial Track & Field Meet 1600m 5:21.22 15th · 1st on team 107.7 -0.021
2019-04-27 May-Port CG Invitational 1600m 5:20.69 6th · 2nd on team 106.5 -0.036 SR RSR
2019-04-23 Lisbon American Legion Invitational Track & Field Meet 800m 2:27.68 21st · 1st on team 103.8 -0.026 PR SR RSR
2019-04-23 Lisbon American Legion Invitational Track & Field Meet 1600m 5:27.71 15th · 2nd on team 105.2 -0.026 SR RSR

2018 TF 103.6

Hillsboro/Central Valley (ND) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-18 Northeast Region Meet 1600m 5:27.16 11th · 1st on team 104.8 -0.038
2018-05-14 TK Last Chance Track & Field Meet 1600m 5:25.16 27th · 2nd on team 105.4 -0.030
2018-05-12 LARIMORE VARSITY MEET 1600m 5:19.78 9th · 1st on team 105.9 -0.038 PR SR
2018-05-10 Red River Valley Conference 3200m 12:15.24 3rd · 2nd on team 100.1 -0.037
2018-05-03 MPCG INVITE 1600m 5:25.45 12th · 2nd on team 105.5 -0.028
2018-05-01 LARIMORE INVITE 1600m 5:26.04 16th · 2nd on team 104.3 -0.038
2018-04-28 Hillsboro-Central Valley Invite 3200m 11:44.86 10th · 2nd on team 104.9 -0.037 ★PR SR
2018-04-26 Shanley Invitational Track & Field Meet 1600m 5:23.4 37th · 2nd on team 106.2 -0.030 PR SR RSR
2018-04-24 Lisbon Invite 1600m 5:32.92 13th · 2nd on team 103.5 -0.026
2018-04-21 Metro Invitational 1600m 5:31.99 18th · 1st on team 103.6 -0.025 PR SR RSR
2018-04-12 Grand Forks Sertoma Club Indoor Invitational 1500m 5:12.42 34th · 1st on team 101.2 -0.037 ★PR SR RSR
2018-04-05 Red River Valley Indoor 3000m 11:21 8th · 2nd on team 100.8 -0.037 ★PR SR RSR
2018-03-29 Fargo Davies Indoor Invitational 1600m 5:41.88 31st · 1st on team 100.2 -0.041 PR SR RSR