Racecast

William Gao

Lexington (NE) · 11 · MIDDLESEXMA D11 · Compare head to head

Athlete rating 111.5 2016 TF season
Best race 113.3 TF
Races 8
Seasons 3 2014 — 2016

RankedNation #44451·MA #1092·MA D1 #766·MIDDLESEX #80·Team #72 ?

Training paces & VO2max → critical speed 6:43/mi, fitted from 4 races in 2015

Cross Country

2016 XC 109.5

Lexington (NE) · Grade 11 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-09-24 Goddard Memorial State Park 5000m 18:38 78th · 5th on team 109.5 -0.035 ★PR ★CR SR CSR RSR

2015 XC 109.1

Lexington (NE) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-28 Bowdoin Park 5000m 19:38.9 148th · 7th on team 109.2 +0.018 ★CR R CSR RSR
2015-09-26 Goddard Memorial State Park 5000m 18:43 60th · 12th on team 108.9 -0.035 PR CR R SR CSR RSR

2014 XC 108.0

Lexington (NE) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-01 Wrentham Development Center 5000m 18:45.6 95th · 2nd on team 108.3 -0.041 PR ★CR R SR CSR RSR
2014-10-18 Cape Cod Fairgrounds 3379m 12:14.8 31st · 6th on team 107.7 -0.046 ★PR ★CR R SR CSR RSR

Track & Field

2016 TF 108.9

Lexington (NE) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-17 Middlesex League 2miles 10:46.41 14th · 6th on team 113.3 -0.050 ★PR ★R SR RSR
2016-05-07 Meet results → Men's Mile 5:02.92 42nd · 3rd on team — — ★PR SR
2015-12-16 Middlesex #1 Boys 1mile 5:24.58 29th · 5th on team 104.6 -0.049 ★PR SR RSR