Racecast

Caitlyn Adams

Standley Lake (CO) · 10 · 5ACO D4AJEFFERSON4A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 109.1 2015 XC season
Best race 119.1 XC
Races 24
Seasons 2 2014 — 2015

RankedNation #44935·CO #1254·CO D4A #683·5A #154·Team #20 ?

Training paces & VO2max → critical speed 7:29/mi, fitted from 3 races in 2014

Speed rating — all races

Cross Country

XC speed rating

2015 XC 105.3

Standley Lake (CO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-22 Lyons Middle/High School 5000m 23:26 59th · 8th on team 110.3 +2.3% ★CR CSR RSR
2015-10-16 Clement Park 5000m 23:30 28th · 1st on team 108.8 +0.7% ★CR CSR RSR
2015-10-06 Northwest Open Space 5000m 23:23 46th · 5th on team 107.7 -0.3% ★CR SR CSR RSR
2015-10-03 Polson Ranch 5000m 25:34.9 139th · 1st on team 99.8 +1.8% ★CR CSR RSR
2015-09-18 Stenger Complex 5000m 25:19 47th · 4th on team 99.7 +1.6% ★CR SR CSR RSR

2014 XC 116.0

Standley Lake (CO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-16 TC Home Meet 5000m 21:13 21st · 3rd on team 119.1 -0.1% ★PR ★CR ★R SR CSR RSR
2014-09-15 Willis Case Golf Corse 5000m 23:36 57th · 4th on team 112.9 +6.3% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2015 TF 100.1

Standley Lake (CO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-06 4A JeffCo League 100m 14.83 30th · 1st on team — +2.1%
2015-05-06 4A JeffCo League 400m 1:08.99 27th · 3rd on team — +2.1%
2015-05-06 4A JeffCo League 200m 30.28 29th · 1st on team — +2.1% ★PR SR
2015-05-01 DPS Viking Invitational 200m 30.42 28th · 1st on team — +2.0% PR SR
2015-05-01 DPS Viking Invitational 400m 1:06.99 16th · 2nd on team — +2.0% ★PR SR
2015-05-01 DPS Viking Invitational 100m 14.65 31st · 1st on team — +2.0% ★PR SR
2015-04-25 Ram Charger Invitational 400m 1:07.26 17th · 1st on team — +2.1% PR SR
2015-04-14 Jeffco Qualifier #3 400m 1:13.67 18th · 3rd on team — +2.1%
2015-04-13 Dennis Shepard Freshman League 400m 1:12.97 15th · 2nd on team — +2.1%
2015-04-09 Don Osse Lakewood Tiger Invitational 400m 1:08.08 10th · 1st on team — +2.1% PR SR
2015-04-04 Mountain Range Mustang Invitational 200m 31.13 71st · 2nd on team — +2.1%
2015-04-04 Mountain Range Mustang Invitational 400m 1:09.52 49th · 2nd on team — +2.1%
2015-04-01 Jeffco Qualifier #1 200m 30.74 12th · 3rd on team — +4.1% PR SR
2015-03-14 Arvada City Championships 400m 1:08.37 7th · 2nd on team — +2.1% PR SR
2015-03-14 Arvada City Championships 200m 31.07 15th · 2nd on team — +2.1% PR SR
2015-03-10 Jeffco Non-Qualifier #1 800m 3:06.02 15th · 4th on team 100.1 +2.1% ★PR SR RSR
2015-03-10 Jeffco Non-Qualifier #1 400m 1:11.06 4th · 2nd on team — +2.1% PR SR