Racecast

Lizandro Franco

Lawndale (CA) · 10 · OCEAN · Compare head to head

Athlete rating 106.9 2016 TF season
Best race 120.1 XC
Races 14
Seasons 3 2014 — 2016

RankedNation #65631·CA #8828·OCEAN #58·Team #5 ?

Training paces & VO2max → critical speed 7:13/mi, fitted from 7 races in 2015

Cross Country

2015 XC 114.3

Lawndale (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-24 Mt. San Antonio College 4715m 19:40 105th · 3rd on team 114.9 +0.129 ★PR ★CR SR CSR
2015-10-15 Cheviot Hills Park 4828m 19:24.6 30th · 1st on team 109.0 +0.044 ★CR SR CSR
2015-09-30 Columbia Park 4023m 15:05.7 14th · 2nd on team 120.1 +0.082 ★PR ★CR ★R SR CSR RSR
2015-09-24 Kenneth Hahn State Recreation Area 4828m 19:56 24th · 3rd on team 113.0 +0.100 SR CSR RSR

2014 XC 116.7

Lawndale (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-06 Kenneth Hahn State Recreation Area 4828m 19:09.7 1st · 1st on team 117.6 +0.100 ★PR ★CR R SR CSR RSR
2014-10-16 Kenneth Hahn State Recreation Area 4828m 19:18.8 19th · 2nd on team 115.8 +0.100 PR CR R SR CSR RSR

Track & Field

2016 TF 106.1

Lawndale (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-03-12 Irvine Invitational 1600m 5:19.31 72nd · 1st on team 104.6 -0.052
2016-03-05 Cougar Classic 1600m 5:12.44 18th · 1st on team 106.9 -0.051 SR
2016-02-27 Ocean League Relays 1600m 5:16.21 8th · 3rd on team 106.9 -0.040 SR RSR

2015 TF 108.7

Lawndale (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-07 Ocean League Finals 1600m 5:00.72 5th · 2nd on team 113.6 -0.034 ★PR SR RSR
2015-05-07 Ocean League Finals 800m 2:19.13 8th · 2nd on team 108.7 -0.034 ★PR SR
2015-05-04 Ocean League Prelims and Finals 800m 2:21.53 11th · 2nd on team 106.6 -0.034 PR SR RSR
2015-05-04 Ocean League Prelims and Finals 3200m 11:37.53 6th · 2nd on team 105.7 -0.034 ★PR SR
2015-05-04 Ocean League Prelims and Finals 1600m 5:13.08 11th · 2nd on team 109.0 -0.034 PR SR RSR