Racecast

Gabe Randall

Amherst Pelham Regional (MA) · 12 · WMASSMA D2A · Compare head to head

Athlete rating 108.9 2017 XC season
Best race 113.0 TF
Races 21
Seasons 4 2014 — 2017

RankedNation #74271·CT #615·Team #23 ?

Training paces & VO2max → critical speed 6:38/mi, fitted from 9 races in 2016

Cross Country

2017 XC 109.4

Amherst Pelham Regional (MA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-09-29 Nevers Park 5000m 18:43 14th · 4th on team 110.7 -0.018 ★CR SR CSR RSR
2017-09-23 Hampshire College XC course 5000m 19:10 48th · 1st on team 108.1 -0.026 SR CSR RSR

2016 XC 106.8

Amherst Pelham Regional (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-26 Bowdoin Park 5000m 19:34.1 225th · 1st on team 109.7 +0.018 ★CR R CSR RSR
2016-11-12 Stanley Park 5000m 18:28 53rd · 6th on team 106.3 -0.069 ★PR ★CR SR CSR
2016-10-08 Van Cortlandt Park 4023m 15:56.4 153rd · 3rd on team 103.2 -0.004 ★PR ★CR SR CSR
2016-09-17 Hampshire College XC course 5000m 19:06.8 49th · 1st on team 108.1 -0.026 PR ★CR SR CSR RSR

2015 XC 96.2

Amherst Pelham Regional (MA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-31 Stanley Park 5000m 20:05.9 55th · 10th on team 97.7 -0.069 PR CR R SR CSR RSR
2015-10-10 Wickham Park 5000m 21:50 125th · 5th on team 96.9 -0.005 PR ★CR R SR CSR RSR
2015-09-19 Hampshire College XC course 5000m 22:01 173rd · 9th on team 93.9 -0.026 PR CR R SR CSR RSR

2014 XC 90.1

Amherst Pelham Regional (MA) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-09-20 Hampshire College XC course 5000m 22:44 115th · 5th on team 90.1 -0.026 PR CR R SR CSR RSR

Track & Field

2017 TF 109.4

Amherst Pelham Regional (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-01-27 PVIAC #6 1mile 5:11.44 9th · 1st on team 110.6 -0.039
2017-01-20 PVIAC Meet #5 1mile 5:22.66 14th · 3rd on team 106.8 -0.039
2017-01-19 PVIAC #5-Early 1mile 5:22.66 14th · 3rd on team 106.8 -0.039
2017-01-13 PVAC #4 Early 1mile 5:04.81 3rd · 1st on team 113.0 -0.039 ★PR ★R SR RSR
2016-12-09 PVIAC #1-Early 1mile 5:12.73 8th · 2nd on team 110.1 -0.039 PR R SR RSR

2016 TF 104.7

Amherst Pelham Regional (MA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-01-29 PVIAC Champs 1mile 5:18.22 21st · 4th on team 108.2 -0.039 PR R SR RSR
2016-01-22 PVIAC #8 1mile 5:20.94 11th · 2nd on team 107.3 -0.039 PR R SR RSR
2016-01-19 PVIAC #7 1mile 5:24.67 20th · 3rd on team 106.0 -0.039 PR R SR RSR
2016-01-15 PVIAC #6 1mile 5:30.47 15th · 4th on team 104.2 -0.039 PR R SR RSR
2015-12-15 PVIAC #2 1mile 5:36.75 14th · 1st on team 102.7 -0.039 PR R SR RSR
2015-12-11 PVIAC #1 1000m 3:18.23 15th · 1st on team 99.8 -0.039 ★PR R SR RSR