Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | NCAA Division III Mideast Region Cross Country Championships | 8000m | 31:02.1 | 316th · 2nd on team | 90.7 | — | CSR |
| 2013-11-02 | 2013 MAC Cross Country Championships | 8000m | 33:03.5 | 120th · 3rd on team | 85.6 | — | ★CR CSR |
| 2013-10-12 | DeSales University Invitational | 8047m | 32:22.8 | 207th · 3rd on team | 89.0 | — | ★PR ★CR SR CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 32:39.9 | 266th · 2nd on team | 87.5 | — | ★CR CSR |
| 2013-09-28 | Dickinson College Long/Short Invitational | 8000m | 33:24.2 | 179th · 5th on team | 85.3 | — | ★CR CSR |
| 2013-09-21 | LHU XC Open/Invitational | 8000m | 30:57.1 | 192nd · 2nd on team | 92.4 | — | ★CR SR CSR RSR |
| 2013-09-14 | Cougar Classic XC Meet | 8000m | 32:23 | 41st · 3rd on team | 88.5 | — | ★CR CSR |
| 2013-09-07 | LVC Dutchmen Invitational | 8000m | 31:48.6 | 69th · 1st on team | 90.1 | — | ★CR SR CSR RSR |
| 2013-09-07 | LVC Dutchmen XC Invite | 8000m | 31:48.6 | 69th · 1st on team | 90.1 | — | ★CR CSR |
| 2013-09-07 | LVC Duthchmen Invite | 8000m | 31:48.6 | 69th · 1st on team | 90.1 | — | ★CR CSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | NCAA Division III Mideast Region Cross Country Championships | 8000m | 30:01.6 | 250th · 1st on team | 95.4 | — | ★PR ★CR SR CSR RSR |
| 2012-10-27 | 2012 MAC XC Championships | 8000m | 31:45.9 | 116th · 3rd on team | 90.2 | — | ★CR CSR |
| 2012-10-13 | DeSales Cross Country Invitational | 8000m | 31:25.1 | 141st · 3rd on team | 90.1 | — | PR ★CR SR CSR |
| 2012-09-29 | Dickinson Long and Short | 8000m | 32:49 | 199th · 3rd on team | 86.2 | — | ★CR CSR |
| 2012-09-22 | Lock Haven XC Qualifier | 8000m | 31:29.3 | 128th · 3rd on team | 91.0 | — | PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Vernon Verona-Sherrill HS | 5000m | 18:12.1 | 37th · 7th on team | 118.9 | +0.053 | ★CR CSR |
| 2010-10-30 | Jamesville Beach County Park | 5000m | 18:11.1 | 40th · 7th on team | 117.8 | +0.037 | SR CSR |
| 2010-10-16 | New Hartford HS Cross Country Course | 5000m | 18:54.9 | 28th · 7th on team | 112.1 | +0.023 | ★CR SR CSR |
| 2010-10-09 | Van Cortlandt Park | 4023m | 14:57.6 | 81st · 7th on team | 115.1 | +0.043 | SR CSR |
| 2010-10-02 | Tully HS | 4988m | 17:26.3 | 15th · 4th on team | 122.0 | +0.024 | ★PR ★CR SR CSR RSR |
| 2010-09-11 | Chittenango HS | 5000m | 19:02.4 | 68th · 7th on team | 114.6 | +0.041 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Bowdoin Park | 5000m | 19:11.3 | 241st · 7th on team | 114.9 | +0.061 | ★CR CSR |
| 2009-11-07 | Jamesville Beach County Park | 4988m | 18:40.3 | 45th · 9th on team | 115.5 | +0.037 | PR ★CR SR CSR |
| 2009-10-10 | Van Cortlandt Park | 4023m | 13:58.7 | 39th · 4th on team | 122.8 | +0.043 | ★PR ★CR SR CSR |
| 2009-09-19 | Jamesville Beach County Park | 5000m | 17:27 | 23rd · 7th on team | 123.7 | +0.037 | ★PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-01-15 | Molloy Stanner Games | 600m | 1:32.71 | 64th · 2nd on team | — | — | ★PR SR |
| 2010-12-28 | George Constantino Memorial Invitational | 1600m | 5:18.05 | 33rd · 4th on team | 107.4 | -0.031 | SR RSR |
| 2010-12-18 | John Arcaro Memorial Invitational | 600m | 1:33.05 | 6th · 1st on team | — | -0.035 | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-01-11 | Race results → | 500m | 1:14.43 | 12th · 1st on team | — | — | ★PR SR |
| 2010-01-09 | Race results → | 1600m | 4:57.5 | 37th · 3rd on team | 113.9 | — | SR RSR |
| 2010-01-09 | Race results → | 600m | 1:33.3 | 23rd · 1st on team | — | — | PR SR |
| 2009-12-19 | Race results → | 600m | 1:36.01 | 7th · 1st on team | — | — | PR SR |
| 2009-12-12 | CNYITA Meet #2 - Afternoon Session | 500m | 1:16.29 | 3rd · 1st on team | — | -0.031 | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | Cicero-North Syracuse Invitational | 3200m | 10:24.96 | 5th · 1st on team | 115.6 | -0.038 | ★PR R SR RSR |
| 2009-05-01 | 56th Annual New Hartford Invitational | 1600m | 4:55.27 | 9th · 1st on team | 113.0 | -0.044 | ★PR R SR RSR |