Charles VanBenschoten
Wall (TX) · 12 · SHORE NJ D2 NJSIAA CENTRAL D2 MONMOUTH · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
112.1
2017 TF season
Races
17
Seasons
4
2014 — 2017
Ranked Nation #44807 · NJ #1663 · NJ D2 #802 · NJSIAA CENTRAL #489 · NJSIAA CENTRAL D2 #132 · SHORE #271 · Team #11
?
Training paces
& VO2 max →
critical speed
6:15/mi, fitted from
7 races in 2016
Speed rating — all races
Cross Country
XC speed rating
2017
2016
2015
2014
2017 XC
108.2
Wall (TX) · Grade 12
✱
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2017-09-27
Holmdel Park
5000m
19:58.1
29th
· 2nd on team
108.2
+2.0%
SR
CSR
RSR
2016 XC
115.4
Wall (TX) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2016-11-05
Thompson Park
5000m
17:53.1
25th
· 1st on team
117.4
-0.4%
★CR
★R
CSR
RSR
2016-10-28
Ocean County Park
5000m
17:20
23rd
· 1st on team
116.7
-4.8%
★PR
★CR
SR
CSR
2016-10-18
Holmdel Park
5000m
19:08
88th
· 3rd on team
113.2
+2.0%
2016-10-01
Holmdel Park
5000m
18:18
51st
· 1st on team
116.8
+2.0%
★CR
R
CSR
RSR
2016-09-16
Ocean County Park
5000m
17:47
40th
· 1st on team
112.9
-4.8%
PR
CR
SR
CSR
RSR
2014 XC
104.7
Wall (TX) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2014-10-04
Holmdel Park
5000m
20:21.6
141st
· 2nd on team
106.0
+2.0%
PR
CR
SR
CSR
2014-09-27
Six Flags
5000m
20:43
68th
· 1st on team
101.1
-2.2%
PR
★CR
SR
CSR
2014-09-18
Ocean County Park
3218m
11:51.6
37th
· 1st on team
107.0
-2.3%
★PR
★CR
R
SR
CSR
RSR
Track & Field
TF speed rating
2017
2015
2015 TF
97.2
Wall (TX) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2014-12-20
Demerest Invitational
1000m
3:19.89
88th
· 3rd on team
97.2
-0.9%
★PR
SR
RSR