Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | Bowdoin Park | 5000m | 24:15.9 | 97th · 1st on team | 108.0 | +0.061 | ★CR CSR |
| 2017-11-04 | Garret Mountain Reservation | 5000m | 23:59 | 86th · 5th on team | 105.4 | +0.022 | CSR |
| 2017-10-21 | Darlington Park | 5000m | 22:14 | 32nd · 1st on team | 111.1 | -0.011 | |
| 2017-10-14 | Van Cortlandt Park | 4023m | 18:27.2 | 82nd · 3rd on team | 110.2 | +0.043 | SR CSR |
| 2017-10-10 | Darlington Park | 5000m | 22:06 | 12th · 1st on team | 112.0 | -0.011 | SR CSR RSR |
| 2017-10-07 | Holmdel Park | 5000m | 23:47 | 115th · 1st on team | 108.9 | +0.039 | ★CR SR CSR RSR |
| 2017-09-16 | Bear Mountain State Park | 4828m | 22:37.9 | 54th · 1st on team | 108.5 | +0.029 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Garret Mountain Reservation | 5000m | 22:08 | 42nd · 1st on team | 114.4 | +0.022 | |
| 2016-10-15 | Garret Mountain Reservation | 5000m | 21:12 | 11th · 1st on team | 118.8 | +0.022 | ★PR ★CR R SR CSR RSR |
| 2016-10-08 | Van Cortlandt Park | 4023m | 17:53.1 | 74th · 1st on team | 112.7 | +0.043 | ★PR ★CR SR CSR |
| 2016-10-01 | Holmdel Park | 5000m | 23:59 | 131st · 2nd on team | 106.5 | +0.039 | CR CSR |
| 2016-09-24 | Garret Mountain Reservation | 5000m | 22:07 | 17th · 2nd on team | 113.9 | +0.022 | CR SR CSR RSR |
| 2016-09-17 | Bear Mountain State Park | 4828m | 22:13.3 | 42nd · 1st on team | 110.8 | +0.029 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Garret Mountain Reservation | 5000m | 22:37 | 52nd · 3rd on team | 111.8 | +0.022 | CR CSR |
| 2015-10-24 | Darlington Park | 5000m | 21:37 | 30th · 2nd on team | 112.5 | -0.011 | PR ★CR R SR CSR RSR |
| 2015-10-15 | Garret Mountain Reservation | 5000m | 22:45 | 18th · 2nd on team | 110.8 | +0.022 | PR CR SR CSR |
| 2015-10-10 | Van Cortlandt Park | 4023m | 18:15.4 | 110th · 1st on team | 112.2 | +0.043 | PR CR R SR CSR RSR |
| 2015-10-03 | Holmdel Park | 5000m | 24:01 | 123rd · 2nd on team | 107.2 | +0.039 | CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Garret Mountain Reservation | 5000m | 23:18.9 | 76th · 5th on team | 108.0 | +0.022 | PR CR R SR CSR RSR |
| 2014-10-04 | Holmdel Park | 3200m | 15:34 | 33rd · 1st on team | 106.1 | +0.085 | ★PR ★CR R SR CSR RSR |
| 2014-09-27 | Six Flags | 3200m | 16:01 | 11th · 1st on team | 95.0 | -0.017 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-26 | NJSIAA Sectionals North 1 Groups 2 and 3 | 3200m | 13:09.71 | 13th · 1st on team | 113.5 | -0.038 | |
| 2018-05-26 | NJSIAA Sectionals North 1 Groups 2 and 3 | 1600m | 5:53.34 | 17th · 1st on team | 117.0 | -0.038 | SR |
| 2018-05-11 | Bergen County Championships | 3200m | 12:26.33 | 11th · 1st on team | 119.0 | -0.044 | SR RSR |
| 2018-05-11 | Bergen County Championships | 1600m | 6:00.39 | 16th · 1st on team | 113.5 | -0.044 | |
| 2018-02-05 | New Jersey Varsity Classic | 1600m | 5:54.77 | 40th · 1st on team | 115.8 | -0.041 | SR RSR |
| 2018-02-03 | NJSIAA Sectional Championships - North 1 Gr. 2&3 | 3200m | 12:59.82 | 7th · 1st on team | 114.6 | -0.033 | SR RSR |
| 2018-02-03 | NJSIAA Sectional Championships - North 1 Gr. 2&3 | 1600m | 5:57.99 | 17th · 1st on team | 115.4 | -0.033 | SR RSR |
| 2018-01-17 | Big North-American,National,Independence,Patriot League | 1600m | 5:58.85 | 8th · 1st on team | 114.2 | -0.043 | SR RSR |
| 2017-12-28 | Coach Glynn Holiday Invitational | 1000m | 3:39.74 | 44th · 1st on team | 107.5 | -0.043 | ★PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-27 | NJSIAA Sectionals - North I - Group 3 | 1600m | 6:12.79 | 30th · 2nd on team | 109.5 | -0.038 | |
| 2017-05-27 | NJSIAA Sectionals - North I - Group 3 | 3200m | 13:14.58 | 24th · 1st on team | 111.0 | -0.038 | |
| 2017-05-13 | Gene "Red" Littler 2017 Bergen County Championship | 3200m | 12:19.64 | 13th · 1st on team | 119.9 | -0.044 | ★PR ★R SR RSR |
| 2017-05-13 | Gene "Red" Littler 2017 Bergen County Championship | 1600m | 5:55.33 | 18th · 1st on team | 115.3 | -0.044 | |
| 2017-05-06 | Rowan University Open | 2ksteeple | 8:51.37 | 16th · 1st on team | — | -0.026 | ★PR SR |
| 2017-04-08 | University HS Great American Track & Field Classic | 1600m | 5:50.94 | 1st · 1st on team | 116.8 | -0.039 | ★PR SR RSR |
| 2017-02-11 | NJSIAA Sectional Championships - North I Gr. 2&3 | 1600m | 5:54.94 | 19th · 1st on team | 116.1 | -0.033 | SR RSR |
| 2017-01-16 | Big North Championships-American/Patriot/National | 1600m | 6:13.15 | 9th · 1st on team | 109.8 | -0.041 | SR RSR |
| 2017-01-16 | Big North Championships-American/Patriot/National | 3200m | 13:14.52 | 8th · 1st on team | 113.8 | -0.041 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-14 | Bergen County Track & Field Championships | 1600m | 5:53.82 | 18th · 1st on team | 115.3 | -0.044 | PR SR |
| 2016-02-07 | NJSIAA North Sectional 2/3 Championships | 1600m | 5:56.85 | 21st · 1st on team | 115.5 | -0.033 | PR R SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-11 | Maplewood Cougar Relays | 800m | 3:03.19 | 17th · 2nd on team | 100.0 | -0.034 | ★PR SR RSR |