Racecast

Rene'e Russo

Schenectady (NY) · 12 · NY DA2 DA · Compare head to head

Athlete rating 112.0 2017 XC season
Best race 111.6 XC
Races 20
Seasons 4 2014 — 2017

RankedNation #36475·NY #1602·NY DA #3562·2 #330·2 DA #1274·Team #5 ?

Training paces & VO2max → critical speed 7:28/mi, fitted from 4 races in 2014

Cross Country

2017 XC 108.2

Schenectady (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-02 Saratoga State Park 4908m 21:06.2 71st · 1st on team 111.6 -0.074 ★PR ★CR ★R SR CSR RSR
2017-10-25 Saratoga Spa Park 4828m 21:26.2 73rd · 1st on team 110.1 -0.058 SR CSR RSR
2017-10-20 Saratoga Spa Park 5000m 21:54.7 30th · 2nd on team 106.4 -0.105 ★PR ★CR SR CSR
2017-10-14 Van Cortlandt Park 4023m 18:32.3 96th · 2nd on team 107.7 -0.026 ★PR ★CR SR CSR
2017-10-07 Central Park 4500m 19:27.2 23rd · 1st on team 106.3 -0.100 ★PR ★CR SR CSR
2017-09-23 Queensbury HS 5000m 22:54.2 53rd · 1st on team 107.1 -0.066 SR CSR
2017-09-16 Fort Plain HS 4828m 21:51.8 37th · 2nd on team 108.6 -0.066 ★CR SR CSR RSR

2016 XC 107.8

Schenectady (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-29 Saratoga Spa Park 4828m 21:15 68th · 2nd on team 110.3 -0.058 ★PR ★CR SR CSR RSR
2016-10-15 Saratoga Spa Park 4908m 21:57.2 121st · 3rd on team 106.7 -0.078 PR ★CR SR CSR RSR
2016-09-17 Fort Plain HS 4828m 22:01.7 34th · 1st on team 106.6 -0.066 PR CR SR CSR RSR

2015 XC 105.0

Schenectady (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-06 Saratoga State Park 4908m 22:18.7 81st · 3rd on team 105.9 -0.074 PR CR SR CSR
2015-10-10 Van Cortlandt Park 4023m 18:40.4 120th · 2nd on team 107.7 -0.026 PR CR SR CSR RSR
2015-09-26 Queensbury HS 5000m 23:14.1 77th · 1st on team 104.3 -0.066 SR CSR RSR
2015-09-05 Niskayuna HS XC Course 2400m 11:01.8 103rd · 3rd on team 102.1 -0.025 ★PR ★CR SR CSR RSR

2014 XC 105.5

Schenectady (NY) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-31 Queensbury HS 5000m 22:26.9 84th · 3rd on team 107.4 -0.066 PR ★CR SR CSR
2014-10-11 Van Cortlandt Park 2011m 8:24.5 30th · 1st on team 108.3 -0.042 ★PR ★CR R SR CSR RSR
2014-09-27 Queensbury HS 2875m 13:13.4 47th · 2nd on team 100.8 -0.070 ★PR ★CR SR CSR
2014-09-13 Harry Hoag Elementary 2687m 12:00 10th · 2nd on team 105.7 -0.034 ★PR ★CR R SR CSR RSR

Track & Field

2016 TF 110.0

Schenectady (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-16 Warrior Track Classic 1500m 5:40.73 18th · 3rd on team 111.5 -0.036 ★PR R SR RSR
2016-04-16 Warrior Track Classic 800m 2:47.34 14th · 2nd on team 108.5 -0.036 ★PR SR