Racecast

Michael Sherman

Syosset (NY) · 12 · SECTION 8NY DA8 D1 · Compare head to head

Athlete rating 108.2 2017 TF season
Best race 108.6 TF
Races 20
Seasons 4 2014 — 2017

RankedNation #63853·NY #2990·NY DA #6267·8 #317·8 D1 #6097·SECTION 8 #313·Team #30 ?

Training paces & VO2max → critical speed 7:12/mi, fitted from 6 races in 2016

Cross Country

2016 XC 100.9

Syosset (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-29 Bethpage State Park 5000m 19:33.6 38th · 14th on team 106.1 +0.015 ★PR ★CR SR CSR RSR
2016-10-08 Van Cortlandt Park 4023m 16:13.5 119th · 4th on team 103.9 +0.050 ★PR ★CR SR CSR RSR
2016-09-17 Van Cortlandt Park 4000m 17:42.5 76th · 9th on team 96.3 +0.050 ★CR CSR
2016-09-12 Bethpage State Park 4000m 17:19.9 202nd · 25th on team 97.1 +0.034 ★PR ★CR SR CSR RSR

2015 XC 99.6

Syosset (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-31 Bethpage State Park 5000m 19:37.5 31st · 18th on team 105.3 +0.015 PR CR SR CSR RSR
2015-10-19 Bethpage State Park 5000m 20:58.7 74th · 4th on team 98.6 +0.015 SR CSR RSR
2015-10-14 Bethpage State Park 5000m 21:29.5 49th · 19th on team 97.1 +0.015
2015-10-13 Bethpage State Park 5000m 21:29.5 49th · 19th on team 97.5 +0.015 SR CSR RSR

2014 XC 101.7

Syosset (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-20 Bethpage State Park 5000m 20:19.8 66th · 6th on team 102.1 +0.015 PR CR R SR CSR RSR
2014-10-11 Van Cortlandt Park 4023m 16:49.1 80th · 4th on team 101.3 +0.050 PR CR R SR CSR RSR

Track & Field

2017 TF 107.6

Syosset (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-01-21 New Balance Games 1000m 2:58.48 20th · 4th on team 108.6 -0.050 ★R SR RSR
2017-01-12 Section 8 Conference 1 Championships 600m 1:34.94 13th · 1st on team — -0.037 ★PR SR
2016-11-30 Section VIII Crossover C & D 1000m 3:03.61 32nd · 5th on team 106.6 -0.037 SR RSR

2016 TF 107.8

Syosset (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-01-24 The New Balance Games 1000m 2:58.45 20th · 4th on team 108.5 — ★PR R SR RSR
2016-01-09 Emblem Health Hispanic Games 1mile 5:16.71 13th · 5th on team 106.6 -0.050 ★PR SR
2015-12-26 North Shore Invitational 1000m 2:58.66 71st · 3rd on team 108.3 -0.050 PR R SR RSR

2015 TF 104.4

Syosset (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-01-10 Hispanic Games 1mile 5:19.41 18th · 4th on team 106.2 -0.050 PR R SR RSR
2014-12-26 North Shore Invitational 600m 1:38.6 82nd · 6th on team — -0.050 PR SR
2014-12-19 Jim Mitchell Invitational 300m 41.95 98th · 4th on team — -0.050 ★PR SR
2014-12-10 Section 8 Crossover B (1 & 5) 1000m 3:10.3 30th · 1st on team 102.6 -0.037 PR R SR RSR