Racecast

Ben Cyran

Syosset (NY) · 12 · SECTION 8NY DA8 D1 · Compare head to head

Athlete rating 111.3 2017 TF season
Best race 112.7 TF
Races 23
Seasons 4 2014 — 2017

RankedNation #48721·NY #2263·NY DA #833·8 #183·8 D1 #224·SECTION 8 #179·Team #25 ?

Training paces & VO2max → critical speed 6:47/mi, fitted from 10 races in 2016

Cross Country

2016 XC 105.2

Syosset (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-29 Bethpage State Park 5000m 19:53.5 55th · 20th on team 99.0 -0.063 CSR
2016-10-15 Bowdoin Park 5000m 19:28.3 37th · 3rd on team 110.7 +0.018 ★CR R SR CSR RSR
2016-10-08 Van Cortlandt Park 4023m 15:22.1 57th · 4th on team 107.0 -0.004 SR CSR RSR
2016-09-17 Van Cortlandt Park 4000m 15:58.4 59th · 6th on team 104.0 -0.004 ★CR CSR
2016-09-12 Bethpage State Park 4000m 15:22.8 86th · 14th on team 105.2 -0.033 ★PR ★CR SR CSR RSR

2015 XC 100.3

Syosset (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-31 Bethpage State Park 5000m 18:57.7 21st · 15th on team 103.4 -0.063 ★PR ★CR SR CSR
2015-10-14 Bethpage State Park 5000m 21:04.7 41st · 18th on team 94.0 -0.063
2015-10-13 Bethpage State Park 5000m 21:04.7 41st · 18th on team 94.3 -0.063 SR CSR
2015-10-10 Van Cortlandt Park 4023m 15:16.4 57th · 1st on team 109.5 -0.004 ★PR ★CR R SR CSR RSR

2014 XC 97.3

Syosset (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-20 Bethpage State Park 5000m 20:06.8 62nd · 5th on team 97.9 -0.063 PR CR R SR CSR RSR
2014-10-11 Van Cortlandt Park 4023m 17:11.9 87th · 5th on team 96.6 -0.004 PR CR R SR CSR RSR

Track & Field

2017 TF 108.2

Syosset (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-02-25 North Shore Pre-National Invitational 1mile 5:04.48 51st · 7th on team 111.0 -0.050
2017-01-28 ocean breeze HS invitational 1mile 4:58.72 233rd · 4th on team 112.7 -0.053 ★PR ★R SR RSR
2017-01-21 New Balance Games 1000m 3:01.67 33rd · 8th on team 106.7 -0.050 SR RSR
2016-12-20 Section 8 - Crossover B&C 1000m 3:07.12 41st · 12th on team 104.6 -0.037
2016-11-30 Section VIII Crossover C & D 1000m 3:04.96 38th · 8th on team 105.8 -0.037 SR RSR

2016 TF 107.3

Syosset (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-01-24 The New Balance Games 1000m 2:58.23 19th · 3rd on team 108.7 — ★PR SR RSR
2016-01-09 Emblem Health Hispanic Games 1mile 5:17.14 14th · 6th on team 106.5 -0.050 PR SR
2015-12-12 Nassau County Coaches Invitational 1600m 5:11.51 51st · 8th on team 107.7 -0.053 ★PR SR RSR
2015-12-09 Section 8 Crossover B (Conf. 1 & 5) 1000m 3:04.27 21st · 3rd on team 106.1 -0.037 PR SR RSR

2015 TF 101.7

Syosset (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-01-24 New Balance Games 1000m 3:11.78 62nd · 4th on team 100.9 -0.050 PR SR
2015-01-10 Hispanic Games 1mile 5:25.93 22nd · 5th on team 104.1 -0.050 PR R SR RSR
2014-12-26 North Shore Invitational 1000m 3:12.88 115th · 9th on team 100.2 -0.050 PR R SR RSR