Lexington Germosen
North Brunswick Township (NJ) · 12 · GMC NJ D4 NJSIAA CENTRAL D4 GREATER MIDDLESEX · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
109.3
2017 XC season
Races
21
Seasons
4
2014 — 2017
Ranked Nation #65559 · NJ #2241 · NJ D4 #748 · NJSIAA CENTRAL #585 · NJSIAA CENTRAL D4 #232 · GMC #192 · Team #12
?
Training paces
& VO2 max →
critical speed
6:25/mi, fitted from
6 races in 2016
Speed rating — all races
Cross Country
XC speed rating
2017
2016
2015
2014
2016 XC
107.1
North Brunswick Township (NJ) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2016-10-22
Thompson Park
5000m
19:17.8
64th
· 3rd on team
110.1
-0.4%
CSR
RSR
2016-10-15
Branch Brook Park
5000m
19:04.8
30th
· 3rd on team
109.0
-1.4%
SR
CSR
RSR
2016-10-01
Genessee Valley Park
4828m
18:23.7
83rd
· 1st on team
106.4
-2.9%
★PR
★CR
SR
CSR
RSR
2016-09-24
Six Flags
5000m
19:19
48th
· 4th on team
105.4
-2.2%
★CR
CSR
RSR
2016-09-16
Ocean County Park
5000m
19:11
87th
· 3rd on team
104.7
-4.8%
★CR
SR
CSR
RSR
2015 XC
106.8
North Brunswick Township (NJ) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2015-10-24
Thompson Park
5000m
18:34.3
86th
· 5th on team
111.8
-0.4%
★PR
★CR
R
SR
CSR
RSR
2015-10-17
Branch Brook Park
5000m
18:43
12th
· 2nd on team
110.9
-1.4%
PR
★CR
R
SR
CSR
RSR
2015-10-09
Greystone XC Course
5000m
19:16
54th
· 7th on team
107.9
-1.8%
PR
★CR
R
SR
CSR
RSR
2015-09-26
Six Flags
5000m
21:19
80th
· 6th on team
96.6
-2.2%
CR
SR
CSR
RSR
2014 XC
99.6
North Brunswick Township (NJ) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2014-10-25
Thompson Park
5000m
19:59
27th
· 1st on team
105.8
-0.4%
PR
CR
R
SR
CSR
RSR
2014-10-11
Thompson Park
4023m
16:48
72nd
· 1st on team
96.8
-3.3%
★PR
★CR
R
SR
CSR
RSR
2014-10-04
Holmdel Park
5000m
22:28
300th
· 6th on team
96.1
+2.0%
PR
★CR
R
SR
CSR
RSR