Zachary Sparacio
Maple Shade (NJ) · 12 · BCSLNJ D1NJSIAA SOUTH D1BURLINGTON · Compare head to head
Athlete rating
103.5
2017 XC season
Races
25
Seasons
4
2014 — 2017
RankedNation #106110·NJ #2795·NJ D1 #1997·NJSIAA SOUTH #627·NJSIAA SOUTH D1 #62·BCSL #53·Team #10
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Training paces
& VO2max →
critical speed
7:25/mi, fitted from
7 races in 2016
Cross Country
2017 XC
103.3
Maple Shade (NJ) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2017-11-11 |
Holmdel Park
|
5000m |
20:32 |
130th
· 6th on team |
102.9 |
+0.004 |
★CR
CSR
|
| 2017-11-04 |
Delsea HS
|
5000m |
19:27 |
69th
· 7th on team |
106.2 |
-0.026 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2017-10-13 |
Mill Creek Park
|
5000m |
19:50.9 |
72nd
· 6th on team |
105.4 |
-0.011 |
PR
★CR
R
SR
CSR
RSR
|
| 2017-10-07 |
Holmdel Park
|
5000m |
21:10 |
133rd
· 6th on team |
101.3 |
+0.004 |
CR
CSR
|
| 2017-09-16 |
Rowan University
|
5000m |
20:55.7 |
107th
· 3rd on team |
102.1 |
+0.006 |
★CR
SR
CSR
RSR
|
| 2017-09-09 |
Cherokee Challenge
|
3200m |
12:35.2 |
262nd
· 4th on team |
102.1 |
-0.011 |
★PR
★CR
SR
CSR
RSR
|
2016 XC
97.9
Maple Shade (NJ) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-11-12 |
Holmdel Park
|
5000m |
21:44 |
142nd
· 7th on team |
97.3 |
+0.004 |
|
| 2016-10-19 |
New Egypt HS
|
5000m |
20:25 |
21st
· 7th on team |
97.5 |
-0.065 |
CSR
|
| 2016-10-14 |
Mill Creek Park
|
5000m |
20:26.9 |
83rd
· 7th on team |
103.0 |
-0.011 |
CR
CSR
RSR
|
| 2016-10-08 |
Delsea HS
|
5000m |
19:54.6 |
68th
· 5th on team |
102.8 |
-0.026 |
CR
SR
CSR
RSR
|
| 2016-10-01 |
Holmdel Park
|
5000m |
21:19 |
137th
· 6th on team |
99.2 |
+0.004 |
CR
SR
CSR
RSR
|
| 2016-09-10 |
Abington HS
|
5000m |
23:34 |
114th
· 7th on team |
87.3 |
-0.038 |
★CR
SR
CSR
RSR
|
2015 XC
98.6
Maple Shade (NJ) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-11-14 |
Holmdel Park
|
5000m |
22:53.4 |
143rd
· 6th on team |
93.0 |
+0.004 |
|
| 2015-11-07 |
Delsea HS
|
5000m |
20:39.5 |
87th
· 6th on team |
99.5 |
-0.026 |
|
| 2015-10-27 |
Rancocas Valley Sports Complex
|
5000m |
20:04 |
26th
· 4th on team |
104.8 |
-0.001 |
★CR
R
CSR
RSR
|
| 2015-10-21 |
New Egypt HS
|
5000m |
19:53 |
22nd
· 6th on team |
99.8 |
-0.065 |
PR
★CR
SR
CSR
|
| 2015-10-16 |
Mill Creek Park
|
5000m |
22:16.2 |
87th
· 6th on team |
94.5 |
-0.011 |
CR
CSR
|
| 2015-10-10 |
Delsea HS
|
5000m |
20:22 |
82nd
· 6th on team |
101.5 |
-0.026 |
PR
CR
R
SR
CSR
RSR
|
| 2015-10-03 |
Holmdel Park
|
5000m |
21:57 |
80th
· 5th on team |
97.2 |
+0.004 |
PR
CR
R
SR
CSR
RSR
|
2014 XC
93.2
Maple Shade (NJ) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-10-04 |
Holmdel Park
|
3200m |
15:02.7 |
100th
· 4th on team |
93.2 |
+0.077 |
PR
★CR
R
SR
CSR
RSR
|