Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | Van Cortlandt Park | 5000m | 18:37.5 | 149th · 1st on team | 115.3 | +0.045 | CSR |
| 2017-11-18 | Holmdel Park | 5000m | 17:41 | 129th · 2nd on team | 120.5 | +0.039 | ★CR CSR |
| 2017-11-11 | Holmdel Park | 5000m | 17:44 | 9th · 2nd on team | 119.8 | +0.039 | CSR |
| 2017-11-04 | Greystone XC Course | 5000m | 16:53.6 | 26th · 2nd on team | 121.7 | -0.002 | ★PR ★CR ★R SR CSR RSR |
| 2017-10-19 | Natirar | 5000m | 17:37 | 52nd · 2nd on team | 118.1 | +0.011 | ★CR CSR |
| 2017-10-12 | Pleasant Valley Park | 5000m | 17:16 | 23rd · 1st on team | 119.9 | +0.009 | PR ★CR SR CSR RSR |
| 2017-10-07 | Holmdel Park | 5000m | 18:09 | 43rd · 1st on team | 118.7 | +0.039 | CSR RSR |
| 2017-10-04 | Natirar | 5000m | 17:56 | 11th · 1st on team | 117.1 | +0.011 | CSR |
| 2017-09-30 | Central Park of Morris County | 5000m | 17:17.6 | 23rd · 1st on team | 118.4 | +0.007 | PR ★CR SR CSR RSR |
| 2017-09-23 | Central Park of Morris County | 5000m | 18:14.1 | 20th · 1st on team | 114.8 | +0.007 | CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | Van Cortlandt Park | 5000m | 18:25.6 | 58th · 1st on team | 116.5 | +0.045 | ★CR CSR |
| 2016-11-12 | Holmdel Park | 5000m | 17:43 | 15th · 1st on team | 120.0 | +0.039 | CR R CSR RSR |
| 2016-11-05 | Greystone XC Course | 5000m | 17:39.7 | 47th · 1st on team | 116.8 | -0.002 | PR CR SR CSR |
| 2016-10-20 | Natirar | 5000m | 17:40 | 65th · 1st on team | 117.7 | +0.011 | PR CR R SR CSR RSR |
| 2016-10-13 | Pleasant Valley Park | 5000m | 17:50 | 40th · 1st on team | 116.1 | +0.009 | CR CSR |
| 2016-10-05 | The Pingry School | 5000m | 17:43 | 16th · 1st on team | 117.4 | +0.011 | PR ★CR R SR CSR RSR |
| 2016-10-01 | Holmdel Park | 5000m | 18:17 | 50th · 1st on team | 116.3 | +0.039 | CR CSR |
| 2016-09-17 | Greystone XC Course | 5000m | 17:45.3 | 13th · 1st on team | 116.4 | -0.002 | PR CR R SR CSR RSR |
| 2016-09-09 | Freedom Park | 5000m | 18:12.9 | 16th · 1st on team | 114.9 | +0.004 | PR ★CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Holmdel Park | 5000m | 19:24.6 | 120th · 2nd on team | 110.4 | +0.039 | CR R CSR RSR |
| 2015-11-07 | Greystone XC Course | 5000m | 19:01 | 95th · 2nd on team | 108.3 | -0.002 | SR CSR RSR |
| 2015-10-22 | Natirar | 5000m | 20:36 | 127th · 2nd on team | 101.6 | +0.011 | CR CSR |
| 2015-10-14 | Pleasant Valley Park | 5000m | 20:15.8 | 62nd · 2nd on team | 102.7 | +0.009 | CR CSR |
| 2015-10-03 | Holmdel Park | 5000m | 19:48.9 | 120th · 2nd on team | 108.3 | +0.039 | SR CSR RSR |
| 2015-09-26 | Greystone XC Course | 5000m | 20:07.6 | 70th · 2nd on team | 102.2 | -0.002 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Holmdel Park | 5000m | 19:33 | 100th · 3rd on team | 109.0 | +0.039 | CR CSR |
| 2014-11-08 | Greystone XC Course | 5000m | 18:46.5 | 90th · 3rd on team | 109.3 | -0.002 | PR CR R SR CSR RSR |
| 2014-10-04 | Holmdel Park | 5000m | 20:51.7 | 156th · 3rd on team | 102.9 | +0.039 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-05 | Meet results → | Men's 3000 Steeplechase | 10:27.18 | 13th · 2nd on team | — | — | |
| 2022-04-22 | Meet results → | Men's 3000 Steeplechase | 10:21.91 | 11th · 2nd on team | — | — | ★PR SR |
| 2022-04-07 | Meet results → | Men's 5000 Meters | 16:49.02 | 22nd · 2nd on team | 98.3 | — | SR |
| 2022-04-02 | Meet results → | Men's 3000 Steeplechase | 10:39.76 | 12th · 2nd on team | — | — | SR |
| 2022-03-18 | Meet results → | Men's 10,000 Meters | 34:49.09 | 17th · 4th on team | 97.9 | — | ★PR SR |
| 2022-02-19 | Meet results → | Men's 3000 Meters | 9:42.05 | 14th · 1st on team | 99.3 | — | |
| 2022-02-04 | Meet results → | Men's Mile | 4:49.75 | 28th · 3rd on team | 99.2 | — | SR |
| 2022-01-22 | Meet results → | Men's 3000 Meters | 9:27.2 | 15th · 1st on team | 101.8 | — | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-06 | Meet results → | Men's 3000 Steeplechase | 10:33.01 | 11th · 2nd on team | — | — | SR |
| 2021-05-01 | Meet results → | Men's 1500 Meters | 4:24.88 | 4th · 2nd on team | 100.6 | — | SR RSR |
| 2021-04-24 | Meet results → | Men's 3000 Steeplechase | 10:34.14 | 3rd · 2nd on team | — | — | SR |
| 2021-04-18 | Meet results → | Men's 5000 Meters | 16:52.84 | 4th · 4th on team | 98.6 | — | SR RSR |
| 2021-04-08 | Meet results → | Men's 3000 Steeplechase | 10:47.96 | 5th · 1st on team | — | — | SR |
| 2021-03-26 | Meet results → | Men's 5000 Meters | 17:13.66 | 7th · 4th on team | 96.7 | — | SR |
| 2021-03-19 | Meet results → | Men's 800 Meters | 2:13.56 | 11th · 1st on team | 97.1 | — | SR RSR |
| 2021-03-19 | Meet results → | Men's 1500 Meters | 4:33.22 | 14th · 4th on team | 97.5 | — | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-28 | Meet results → | Men's 3000 Meters | 9:30.46 | 23rd · 2nd on team | 102.2 | — | |
| 2020-02-16 | Meet results → | Men's Mile | 4:48.61 | 14th · 2nd on team | 101.6 | — | |
| 2020-02-16 | Meet results → | Men's 800 Meters | 2:13.77 | 16th · 3rd on team | 98.4 | — | |
| 2020-02-08 | Meet results → | Men's 3000 Meters | 9:20.67 | 12th · 1st on team | 104.0 | — | ★PR SR RSR |
| 2020-01-31 | Meet results → | Men's Mile | 4:47.79 | 51st · 4th on team | 101.0 | — | ★PR SR RSR |
| 2020-01-25 | Meet results → | Men's 800 Meters | 2:12.57 | 28th · 4th on team | 99.3 | — | SR |
| 2020-01-18 | Meet results → | Men's 5000 Meters | 16:47.15 | 11th · 2nd on team | 100.4 | — | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-02 | Meet results → | Men's 3000 Steeplechase | 10:43.36 | 15th · 2nd on team | — | — | |
| 2019-04-19 | Meet results → | Men's 3000 Steeplechase | 10:23.31 | 10th · 1st on team | — | — | PR SR |
| 2019-04-12 | Meet results → | Men's 1500 Meters | 4:42.96 | 62nd · 4th on team | 95.7 | — | |
| 2019-04-10 | Meet results → | Men's 800 Meters | 2:13.15 | 12th · 4th on team | 97.2 | — | |
| 2019-04-06 | Meet results → | Men's 3000 Steeplechase | 10:45.66 | 8th · 2nd on team | — | — | PR SR |
| 2019-03-29 | Meet results → | Men's 5000 Meters | 16:24.64 | 67th · 6th on team | 102.3 | — | ★PR SR RSR |
| 2019-03-15 | Meet results → | Men's 1500 Meters | 4:24.28 | 20th · 5th on team | 101.2 | — | ★PR SR RSR |
| 2019-03-15 | Meet results → | Men's 800 Meters | 2:08.13 | 37th · 3rd on team | 100.9 | — | ★PR SR |
| 2019-02-02 | Meet results → | Men's 3000 Meters | 9:54.12 | 10th · 2nd on team | 98.4 | — | PR SR RSR |
| 2019-01-26 | Meet results → | Men's Mile | 5:01.54 | 38th · 2nd on team | 97.2 | — | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-22 | NJSIAA Sectionals Non-Public South A and B | 1600m | 4:48.85 | 8th · 2nd on team | 116.8 | -0.043 | |
| 2018-05-08 | Skyland Conference Championships | 800m | 2:11.72 | 30th · 1st on team | 114.8 | -0.038 | SR |
| 2018-05-03 | Ridge Night of 1600s | 1600m | 4:41.49 | 33rd · 1st on team | 121.1 | -0.041 | ★PR SR RSR |
| 2018-04-07 | Metuchen Relays | 1600m | 4:47.34 | 16th · 1st on team | 118.6 | -0.033 | SR RSR |
| 2017-12-28 | Somerset County Championships | 55mh | 10.96 | 11th · 1st on team | — | -0.040 | ★PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-10 | NJSIAA Meet of Champions | 3200m | 10:39.25 | 32nd · 1st on team | 114.8 | -0.045 | |
| 2017-06-03 | NJSIAA Non-Public B Championships | 1600m | 4:42.8 | 8th · 1st on team | 118.9 | -0.045 | PR SR |
| 2017-06-03 | NJSIAA Non-Public B Championships | 3200m | 10:24.4 | 6th · 1st on team | 116.8 | -0.045 | |
| 2017-05-27 | NJSIAA Sectionals - South - Non-Public B | 3200m | 10:28.01 | 3rd · 1st on team | 115.8 | -0.043 | |
| 2017-05-27 | NJSIAA Sectionals - South - Non-Public B | 1600m | 4:45.19 | 6th · 1st on team | 117.8 | -0.043 | |
| 2017-05-16 | Somerset County Championships | 1600m | 4:49.57 | 16th · 1st on team | 117.5 | -0.038 | |
| 2017-05-09 | Skyland Conference Championships | 3200m | 10:12.41 | 18th · 1st on team | 119.7 | -0.038 | ★PR SR RSR |
| 2017-05-04 | Ridge Twilight Meet Night of 1600s | 1600m | 4:43 | 32nd · 1st on team | 119.3 | -0.041 | PR SR RSR |
| 2017-02-05 | NJCTC Indoor Championship | 1600m | 4:52.37 | 30th · 1st on team | 115.7 | -0.043 | PR SR |
| 2017-02-05 | NJCTC Indoor Championship | 3200m | 10:42.82 | 13th · 1st on team | 116.2 | -0.043 | PR SR |
| 2017-01-28 | Skyland Conference Championships | 800m | 2:09.22 | 18th · 1st on team | 117.9 | -0.027 | ★PR SR RSR |
| 2016-12-28 | Somerset County Winter Championships | 3200m | 10:51.54 | 10th · 1st on team | 113.4 | -0.040 | PR SR RSR |
| 2016-12-28 | Somerset County Championships | 3200m | 10:51.54 | 10th · 1st on team | 113.4 | -0.040 | |
| 2016-12-28 | Somerset County Championships | 1600m | 4:54.19 | 10th · 1st on team | 116.3 | -0.040 | PR SR RSR |
| 2016-12-28 | Somerset County Winter Championships | 1600m | 4:54.19 | 10th · 1st on team | 116.3 | -0.040 |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-22 | NJ CTC FROSH/ SOPH Championship | 3200m | 10:55.33 | 6th · 1st on team | 112.5 | -0.034 | PR R SR RSR |
| 2016-05-10 | Skyland Conference Championships | 1600m | 5:01.4 | 39th · 2nd on team | 112.2 | -0.038 | PR R SR RSR |
| 2016-02-20 | NJSIAA Non-Public B Indoor Championships | 3200m | 11:59.47 | 18th · 2nd on team | 102.6 | -0.033 | |
| 2016-02-20 | NJSIAA Non-Public B Indoor Championships | 1600m | 5:08.44 | 23rd · 2nd on team | 110.4 | -0.033 | PR SR |
| 2016-02-07 | NJCTC Indoor Championships | 1600m | 5:17.56 | 43rd · 2nd on team | 106.4 | -0.043 | PR SR |
| 2016-01-27 | Morris County Coaches Invite | 3200m | 11:14.8 | 48th · 2nd on team | 110.6 | -0.043 | PR R SR RSR |